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2024 - Outdoor

110 Meter Hurdles

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The Legend of Zelda: Breath of the Wild
May 21-23, 2024
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Super Mario Brothers
May 13-14, 2024
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Assassins Creed
May 08, 2024
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Assassins Creed
May 04, 2024
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Super Mario Brothers
Apr 20, 2024
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GoldenEye for N64
Apr 05, 2024

300 Meter Hurdles

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Assassins Creed
May 21-23, 2024
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World of Warcraft
May 13-14, 2024
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The Elder Scrolls: Skyrim
May 04, 2024
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Counter Strike Global Offensive
May 01, 2024
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Counter Strike Global Offensive
Apr 20, 2024

400 Meter Hurdles

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Grand Theft Auto 5
Apr 27, 2024

High Jump

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GoldenEye for N64
May 21-23, 2024
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World of Warcraft
May 13-14, 2024
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The Elder Scrolls: Skyrim
May 01, 2024
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Assassins Creed
Apr 27, 2024
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World of Warcraft
Apr 20, 2024
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GoldenEye for N64
Apr 17, 2024
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The Elder Scrolls: Skyrim
Apr 06, 2024

Long Jump

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GoldenEye for N64
May 21-23, 2024
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Assassins Creed
May 13-14, 2024
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GoldenEye for N64
May 08, 2024
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Assassins Creed
May 04, 2024
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The Legend of Zelda: Breath of the Wild
May 01, 2024
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Counter Strike Global Offensive
Apr 27, 2024
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Assassins Creed
Apr 20, 2024
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Assassins Creed
Apr 06, 2024
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Grand Theft Auto 5
Mar 20, 2024

Triple Jump

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World of Warcraft
May 13-14, 2024
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Super Mario Brothers
May 08, 2024
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Super Mario Brothers
May 04, 2024
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Counter Strike Global Offensive
May 01, 2024
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World of Warcraft
Apr 27, 2024
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GoldenEye for N64
Apr 20, 2024
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World of Warcraft
Apr 05, 2024

2024 - Indoor

300 Meter Dash

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Super Mario Brothers
Jan 27, 2024

500 Meter Dash

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World of Warcraft
Dec 09, 2023

55 Meter Hurdles

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The Legend of Zelda: Breath of the Wild
Feb 06-07, 2024
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Counter Strike Global Offensive
Jan 31, 2024
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GoldenEye for N64
Jan 27, 2024
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The Legend of Zelda: Breath of the Wild
Dec 16, 2023
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The Elder Scrolls: Skyrim
Dec 09, 2023

High Jump

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Grand Theft Auto 5
Feb 26-27, 2024
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Assassins Creed
Feb 26-27, 2024
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The Elder Scrolls: Skyrim
Feb 06-07, 2024
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Super Mario Brothers
Jan 27, 2024
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Assassins Creed
Jan 12-14, 2024
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GoldenEye for N64
Dec 09, 2023

Long Jump

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GoldenEye for N64
Feb 12-16, 2024
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Counter Strike Global Offensive
Feb 06-07, 2024
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World of Warcraft
Jan 27, 2024
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Grand Theft Auto 5
Jan 12-14, 2024
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Assassins Creed
Jan 10, 2024
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World of Warcraft
Dec 09, 2023

Triple Jump

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Super Mario Brothers
Jan 27, 2024
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The Legend of Zelda: Breath of the Wild
Jan 12-14, 2024
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GoldenEye for N64
Dec 09, 2023

2023 - Outdoor

100 Meter Dash

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Counter Strike Global Offensive
May 13, 2023

400 Meter Dash

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Assassins Creed
Apr 15, 2023

110 Meter Hurdles

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The Legend of Zelda: Breath of the Wild
May 13, 2023
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Counter Strike Global Offensive
May 13, 2023
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Assassins Creed
Apr 26, 2023
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The Legend of Zelda: Breath of the Wild
Apr 19, 2023
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The Elder Scrolls: Skyrim
Apr 15, 2023
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The Elder Scrolls: Skyrim
Apr 01, 2023
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GoldenEye for N64
Apr 01, 2023

300 Meter Hurdles

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The Elder Scrolls: Skyrim
May 16-17, 2023
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Assassins Creed
Apr 26, 2023
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Assassins Creed
Apr 19, 2023
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Counter Strike Global Offensive
Apr 01, 2023
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The Elder Scrolls: Skyrim
Mar 29, 2023

400 Meter Hurdles

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Super Mario Brothers
Jun 15-18, 2023

High Jump

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GoldenEye for N64
May 16-17, 2023
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The Legend of Zelda: Breath of the Wild
May 13, 2023
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Super Mario Brothers
May 03, 2023
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Grand Theft Auto 5
Apr 22, 2023
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Grand Theft Auto 5
Apr 19, 2023
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Counter Strike Global Offensive
Apr 15, 2023
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The Legend of Zelda: Breath of the Wild
Apr 12, 2023
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Assassins Creed
Mar 29, 2023

Triple Jump

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Counter Strike Global Offensive
May 16-17, 2023

2023 - Indoor

55 Meter Dash

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Super Mario Brothers
Dec 06, 2022

200 Meter Dash

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Grand Theft Auto 5
Dec 17, 2022

300 Meter Dash

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World of Warcraft
Jan 07, 2023
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Counter Strike Global Offensive
Jan 07, 2023
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Assassins Creed
Dec 03, 2022

500 Meter Dash

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Assassins Creed
Dec 13, 2022

55 Meter Hurdles

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Assassins Creed
Jan 17-19, 2023
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Assassins Creed
Jan 07, 2023
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Assassins Creed
Jan 07, 2023
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Counter Strike Global Offensive
Dec 17, 2022
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Assassins Creed
Dec 13, 2022
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World of Warcraft
Dec 06, 2022

Latest News All News

Top 100 Sophomore Boys Ranked By Event...
Jul 24, 2024
Here are the final rankings for sophomore boys from the outdoor season....
Class 6 Boys Top 50 Rankings...
Jul 04, 2024
Here are the final Class 6 Boys rankings for outdoor track....
Top 100 Returning Boys Ranked By Event...
Jun 21, 2024
Her are the top 100 returning boys ranked based on this year's times....
Early Season Rankings: Boys Top 50 By Event...
Apr 09, 2024
Here are the top 50 boys ranked for every outdoor event....
Final Indoor Rankings: Boys Field Events...
Apr 05, 2024
Here are the final rankings on the boys side for field events....
Final Rankings: Boys Top 500 Sprinters Ranked By Event...
Apr 02, 2024
Here are the final indoor rankings for boy sprinters....
Boys State Meet Results Merge...
Mar 06, 2024
Here are the merged state meet results on the boys side....
2024 Indoor Rankings
VA National
300m 37.70 999th 999th
500m 1:14.20 999th 999th
55H 8.34 999th 999th
HJ 6-0 999th 999th
LJ 19-9 999th 999th
TJ 39-4 999th 999th
2024 Outdoor Rankings
VA National
110H 15.77 999th 999th
300H 40.89 999th 999th
400H 1:01.08 999th 999th
HJ 5-10 999th 999th
LJ 21-2 999th 999th
TJ 41-2 999th 999th

See where Randy Ampofo ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
High Jump 5-10
Long Jump 21-2
Triple Jump 41-2
100 Meter Dash 11.55
110 Meter Hurdles 15.77
300 Meter Hurdles 40.89
400 Meter Dash 54.34
400 Meter Hurdles 1:01.08
Indoor
High Jump 6-0
Long Jump 19-9
Triple Jump 39-4
55 Meter Dash 7.41
55 Meter Hurdles 8.34
200 Meter Dash 25.44
300 Meter Dash 37.70
500 Meter Dash 1:14.20