2024 Cardinal District Outdoor Track and Field Championship 2024

Woodbridge, VA
Hosted by Woodbridge

Potomac Senior High School Results

Girls Athlete Place Section Results
100 Meter Dash
13.04 Zion Dooley 7th Finals H3 Complete
13.51 Olivea Puller 12th Finals H2 Complete
13.60 Amina Kanu 13th Finals H2 Complete
200 Meter Dash
27.68 Amina Kanu 10th Finals H2 Complete
400 Meter Dash
1:02.85 Zaire Johnson 10th Finals H3 Complete
1:03.32 Sonna Wann 11th Finals H2 Complete
1:03.55 Zion Dooley 12th Finals H2 Complete
800 Meter Run
2:38.51 Wynter Thomas 8th Finals H2 Complete
2:56.28 Kiara Octhere 12th Finals H1 Complete
3:17.71 Kaylan Culpepper 15th Finals H1 Complete
1600 Meter Run
5:56.71 Rania Carter 8th Finals H1 Complete
3200 Meter Run
13:15.38 Rania Carter 3rd Finals H1 Complete
100 Meter Hurdles
15.42 Vashaun Broadus 3rd Finals H2 Complete
15.83 Celestial Acheampong 4th Finals H2 Complete
18.58 Kaury Kelly 7th Finals H2 Complete
300 Meter Hurdles
46.83 Vashaun Broadus 3rd Finals H2 Complete
47.39 Celestial Acheampong 4th Finals H2 Complete
47.47 Serena Sharp 5th Finals H2 Complete
4x100 Meter Relay
51.56 Relay Team 4th Finals H1 Complete
4x400 Meter Relay
4:15.00 Relay Team 2nd Finals H1 Complete
High Jump
5-0 Zaire Johnson 4th Finals H1 Complete
4-10 Sonna Wann 5th Finals H1 Complete
4-6 Emmanuella Ofosumensah 9th Finals H1 Complete
Long Jump
16-10.25 Sonna Wann 4th Finals H1 Complete
16-9 Vashaun Broadus 5th Finals H1 Complete
16-5.5 Zion Dooley 9th Finals H1 Complete
Triple Jump
35-8.5 Vashaun Broadus 2nd Finals H1 Complete
34-9.5 Sonna Wann 6th Finals H1 Complete
31-1 Emmanuella Ofosumensah 10th Finals H1 Complete
Discus
92-7 Mahalia Adams 3rd Finals H1 Complete
81-3 Emmanuella Ofosumensah 5th Finals H1 Complete
53-8 Yanise Jackson 13th Finals H1 Complete
Shot Put
35-3 Mahalia Adams 3rd Finals H1 Complete
33-4 Emmanuella Ofosumensah 4th Finals H1 Complete
23-2 Yanise Jackson 9th Finals H1 Complete
Boys Athlete Place Section Results
100 Meter Dash
11.28 Alphonso Evans 2nd Finals H3 Complete
11.35 Elijah Turner 4th Finals H3 Complete
11.44 Ty'Heak Buie 6th Finals H3 Complete
11.54 Treyvon Evans 9th Finals H2 Complete
200 Meter Dash
22.71 Ty'Heak Buie 2nd Finals H3 Complete
23.03 Alphonso Evans 4th Finals H2 Complete
23.13 Elijah Turner 7th Finals H3 Complete
400 Meter Dash
49.47 Ty'Heak Buie 1st Finals H3 Complete
58.68 Henry Gyamfi 16th Finals H1 Complete
800 Meter Run
2:04.79 Darryl Tucker 7th Finals H2 Complete
2:20.25 Silas Metcalfe 13th Finals H1 Complete
2:23.10 Najon Hare 14th Finals H1 Complete
1600 Meter Run
5:04.67 Ahmir Harris 8th Finals H1 Complete
5:08.28 Braxton McDaniel 9th Finals H2 Complete
3200 Meter Run
10:55.15 Edward Koroma 6th Finals H1 Complete
110 Meter Hurdles
15.77 Randy Ampofo 5th Finals H2 Complete
16.23 Jayden Gordon 7th Finals H2 Complete
16.59 John Paul Acheampong 8th Finals H1 Complete
300 Meter Hurdles
40.00 Jayden Gordon 2nd Finals H2 Complete
40.89 Randy Ampofo 3rd Finals H2 Complete
4x100 Meter Relay
43.23 Relay Team 2nd Finals H1 Complete
4x400 Meter Relay
3:32.82 Relay Team 5th Finals H1 Complete
4x800 Meter Relay
8:36.23 Relay Team 4th Finals H1 Complete
High Jump
5-10 SB Jayden Gordon 4th Finals H1 Complete
5-10 Randy Ampofo 4th Finals H1 Complete
5-10 Kameren Carmichael 7th Finals H1 Complete
5-6 Amadou Wann 10th Finals H1 Complete
Long Jump
22-11 Ty'Heak Buie 1st Finals H2 Complete
21-2 Randy Ampofo 3rd Finals H2 Complete
20-2 Kameren Carmichael 6th Finals H2 Complete
Triple Jump
46-2 Ty'Heak Buie 1st Finals H1 Complete
44-10 Jayden Gordon 3rd Finals H1 Complete
40-8 Randy Ampofo 7th Finals H1 Complete
Discus
139-1.5 JaRamiah Slaughter 3rd Finals H1 Complete
132-1.5 Demetrius Reeves 4th Finals H1 Complete
127-9.5 Terrance Reese 7th Finals H1 Complete
Shot Put
47-10 JaRamiah Slaughter 1st Finals H1 Complete
47-7 Demetrius Reeves 2nd Finals H1 Complete
43-9 Terrance Reese 4th Finals H1 Complete