Meet Information
The First 7 registered schools will be accepted.
There will be a $7.00 Spectator Fee and Concessions will be available.
Meet Director: Greg Dyer (Head Coach): gdyer@bcps.k12.va.us
Date/Location/Start Time
May 15, 2024
James River High School, 9906 Springwood Rd, Buchanan, VA 24066 Ph: (540) 254-1121
Field Events will begin at 4:00 pm
Running Events will begin at 4:30 pm
Timing
Run Roanoke (runroanoke@gmail.com)
SCHEDULE OF EVENTS
Field Events:
Start @ 4:00 pm
Girls and Boys Long Jump followed by Girls and Boys Triple Jump
Boys Shot Put followed by Girls Shot Put Girls Discus followed by Boys Discus
Boys High Jump followed by Girls High Jump
Running Events:
Starting @ 4:30
Events will be on a Rolling Schedule
Girls followed by Boys, all events are timed finals
4x800 Meter Relay (Boys Only)
100/110 Meter Hurdles (Will start Girls and Boys race at the same time)
100 Meter Dash
1600 Meter Run (Will combine Girls and Boys)
4x100 Meter Relay (Will combine Girls and Boys)
400 Meter Dash
300 Meter Hurdles (Boys Only)
800 Meter Run (Will combine Girls and Boys)
200 Meter Dash
3200 Meter Run (Will combine Girls and Boys)
4x400 Meter Relay (Boys Only)
Entries for Meet
Need to be done through Milestat.com, under the meet page. Entry deadline is: Monday, May 13th at 11:00 PM.
Coaches Meeting
There will be a coaches meeting prior to the first running event
#Entries per Event
Each school may enter up to five (5) athletes per event.
Starting heights High Jump: Girls TBD Boys TBD
Field Events
Warm ups for the respective events will begin at 4:00 pm. Each participant will be given 3 jumps or throws. All first legal attempts will be marked. All other attempts will be marked only if they meet the minimum distances.
Minimum Marked Distances
Long Jump Girls (NM) Boys (NM)
Triple Jump-- Girls (NM) Boys (NM)
Shot Put-- Girls (NM) Boys (NM)
Discus--Girls (NM) Boys (NM)
Meet Entry Process
Information for registering online can be found at www.milesplit.us/pages/Online_Meet_Reg_Instructions or the directions are listed below.
1. Login or Register -You must have a user name and password for Milesplit. To get that, if you don't have one, click register in the top right gray MileSplit bar directly under the Universal Sports logo and search box.
2. Claim Your Team -If you haven't already set this up, you must be registered as a coach or team administrator to register for a meet. In order to get set up, you go to your team page, and at the top right, click Claim This Team. Choose either that you want to be a coach or team admin. Follow the instructions on that page. Apply and submit. Once you do that and are approved (usually within a few hours), you will receive a confirmation email and you'll be set to go to the next step.
3.Update Your Roster - If your team's roster is not already up to date, now is a good time to get any corrections made and add any additional athletes to it. Go to your team page, login, and you will see button that says "Team Administration" to the right of your team's name. Click that and then click roster on left hand toolbar. Enter or update your roster, adding any new athletes. To move graduated athletes to Alumni, simply add their graduation year and hit save.
4. Enter the Meet -Go to the season calendar and click on the green meet registration button of the meet you want to enter. Read and follow the instructions carefully and fill out the form completely. Once entered you'll see all of the available events/races listed out. To put your athletes into these events/races click the "Edit Entries" link by the event. On the following page, check the athletes you want in the race (putting in seed times if applicable), and click the save button at the bottom. Do this for each event/race. You will be able to change and update these entries until the entry deadline.
No meet fees