Cardinal District (Gar-Field) Meet #5 2024 2024

Dale City, VA
Hosted by Gar-Field
Timing/Results Stafford Timing

Meet Information

Cardinal District Meet #5

Gar-Field HS

Invited Schools: C.D. Hylton HS | Colgan HS | Forest Park HS | Freedom (Woodbridge) HS | Hylton HS | Potomac HS | Woodbridge HS

Time

2:30pm: Track Opens

4:45pm: Coaches meeting

5pm: Field events will begin

5:30pm: Running Events Begin on a rolling schedule

Location

Gar-Field High School Track

14000 Smoketown Road, Woodbridge, VA, 22192

(Directly across from Potomac Mills Mall)

Contact information for Meet Directors

Tyler Dickerson

Boy's Head Coach

dickert@pwcs.edu

Jarmal Latney

Girl's Head Coach

latneyj@pwcs.edu

Entries

Each school is allowed 7 entries per event, not including relays. Schools are allowed two teams per gender per relay event. Entries must be completed using the milestat.com entry system.

Please adhere to VHSL rules: 3 running events and unlimited field events

Field Events

Field events will begin at 5pm

4 attempts - no finals

Athletes MUST check in prior to the beginning of the event and check out prior to leaving for their running event.

Girls Shot Put followed by Boys

Boys & Girls TJ simultaneously

Boys HJ followed by girls

Pole Vault (to be contested at Woodbridge/Colgan)

Running Schedule

Girls will run first, then boys (Slow to Fast)

400m Dash

4x800m Relay

100/110 Hurdles

100m Dash

4x400m Relay

3200/1600m Run

200m Dash

300m Hurdles

800m Run

Other Information

FAT provided by Stafford Timing