Colonial District Outdoor T&F Championships 2010

Richmond, VA
Hosted by Maggie Walker

Meet Information

Registration help: http://www.milesplit.us/pages/Online_Meet_Reg_Instructions

Colonial District Outdoor T&F Qualifying Standards

Event limits are 3 per event unless all entries for that event have met the district standard, in which case all qualified athletes may be entered. Entries in excess of this limit will be scratched by the meet director beginning with the lowest entry performance.
Boys 100 Meter Dash - 11.93
Girls 100 Meter Dash - 13.69
Boys 200 Meter Dash - 23.86
Girls 200 Meter Dash - 28.13
Boys 400 Meter Dash - 53.51
Girls 400 Meter Dash - 1:04.22
Boys 800 Meter Run - 2:03.15
Girls 800 Meter Run - 2:30.37
Boys 1600 Meter Run - 4:40.21
Girls 1600 Meter Run - 5:38.54
Boys 3200 Meter Run - 10:18.79
Girls 3200 Meter Run - 12:26.26
Boys 110 Meter Hurdles - 17.31
Girls 100 Meter Hurdles - 19.30
Boys 300 Meter Hurdles - 44.41
Girls 300 Meter Hurdles - 53.65
Boys Pole Vault - 10'0"
Girls Pole Vault - 7'0"
Boys High Jump - 5'6"
Girls High Jump - 4'8"
Boys Long Jump - 19'0"
Girls Long Jump - 15'4"
Boys Triple Jump - 38'5.50"
Girls Triple Jump - 31'7"
Boys Shot Put - 42'4.50"
Girls Shot Put - 28'9"
Boys Discus Throw - 116'1"
Girls Discus Throw - 83"2"

CONVERTING NON-STANDARD RACE TIMES TO VHSL STANDARD EVENTS

1500 M, 3000 M TO 1600 M, 3200 M MULTIPLY BY 1.0737 MULTIPLY BY 1.0737

MILE, 2 MILE TO 1600 M, 3200 M DIVIDE BY 1.0058 DIVIDE BY 1.0058

880YD,MI,2 MI REL TO 800M,1600M, 3200M REL MULTIPLY BY 0.9942 MULTIPLY BY 0.9942

NOTE: ROUND UP ALL HAND TIMES TO THE NEXT HIGHEST TENTH THEN ADD O.24 SECONDS TO CONVERT TO FAT

EXAMPLE: 100 M HAND TIME ON WATCH 11.21 = 11.3 + 0.24 = 11.54 FAT

When converting hand times for non-standard events, add 0.24 seconds before using muliplier/divisor

EXAMPLE: 1500 M HAND TIME ON WATCH 4:35.31 = 4:35.4 + 0.24 = 4:35.64 X 1.0737 = 4:55.96 1600 M (FAT)

SHOW BOTH ACTUAL TIME AND CONVERTED TIME ON ALL VERIFICATION FORMS

COLONIAL DISTRICT CHAMPIONSHIP MEET QUALIFYING

EACH TEAM IS LIMITED TO A MAXIMUM OF THREE (3) ATHLETES IN EACH INDIVIDUAL EVENT UNLESS ALL ENTRIES FOR THAT EVENT HAVE MET THE DISTRICT QUALIFYING STANDARD IN A REGULAR SEASON MEET. NO TEAM MAY START MORE THAN ONE (1) RELAY TEAM PER RELAY EVENT. ALL PARTICIPANTS MUST HAVE PARTICIPATED IN THEIR EVENT DURING THE REGULAR SEASON.

Colonial / Capital District Meet May 20 & 21, 2010

Thursday, May 20

3:30 Boy