VHSL Region 3A/4A OTK Championships 2025

Portsmouth, VA

Meet Information


Virginia High School League

2025 3A/4A Region Outdoor Track and Field Championships



VHSL Region 3A and 4A OTK Championships - Performance List (Updated 05/27/2025)


All tickets must be purchased online, click the link below

Go Fan Ticket Link

DATE/SITE:Thursday & Friday, May 29 - 30, 2025

Churchland High School

4301 Cedar Lane

Portsmouth, VA 23703

DIRECTOR: Michael Whittington, Lakeland High School (Region 3A)

Phone:(757) 202-5974

Email:  michaelwhittington@spsk12.net

ENTRIES: Entry deadline is Sunday, May 25, 2025 at 5:00 p.m.  Entries are to be on MileStat.com.   Please e-mail the VHSL Region  form for your team by May 25, 2025.  Each Team will be allowed 3 athletes per event.

UNIFORMS: The National Federation rules governing uniforms will be enforced.  

IMPLEMENT CERTIFICATION:  All throwing implements will be weighed and verified.  Pole vaulters poles will be certified.   

FACILITIES: Churchland High School Track is a 8-lane 400m IAAF certified synthetic surface with one long jump pit, one triple jump pit, one pole vault pit, one high jump pit and a throwing circle, and a discus cage.

TICKET PRICES:    $10.00 for all spectators; kids 5 and under are free.

SPIKES:  A pyramid spikes only.  No needle or Christmas tree spikes allowed. Shoes will be checked by the clerks. 

TRAINER: There will be an athletic trainer on site for the duration of the meet.

BUS PARKING:    Buses may unload teams at the front gate of the football stadium. Buses will be directed to a designated parking area after unloading athletes. 

STATE MEET ENTRIES:  Athletes who finish in the top four (4) in the region meet and those who have met a state qualifying standard are eligible for entry in the VHSL Class 3 and Class 4 State Track and Field Championship Meet. Entries must be completed and turned in before leaving the region championships.  Also, coaches need to complete state entries electronically by using Milestat.com.

AWARDS: Coaches need to pick up individual awards at the conclusion of the meet.  

Team awards will be presented at the conclusion of the meet.   

Thursday, May 29, 2025

11:00 am     Facility Opens

11:30 am     Certification of field implements

12:00 pm     Coaches Meeting (Track open for warn-ups)

12:30 pm     Boys Shot Put (Class 3 then Class 4), Girls Discus (Class 4 then Class 3)

                    Boys Triple Jump (Class 4 then Class 3), Girls Triple Jump(Class 3 then Class 4)

                    Boys High Jump (Class 3 then Class 4), Girls Pole Vault (Class 4 then Class 3)

1:30 pm Class 3 - Girls 4 x 800 Meter Relay Finals, followed by Class 4

2:30 pm Class 3 - Boys 4 x 800 Meter Relay Finals, followed by Class 4

3:40 pm Class 3 - Girls 100m Hurdle Trials, Class 4 - Girls 100m Hurdle Trials

4:00 pm Class 3 - Boys 110m Hurdle Trials, Class 4 - Boys 110m Hurdle Trials

4:20 pm Class 3 - Girls 100 Meter Dash Trials, Class 4 - Girls 100 Meter Dash Trials

4:40 pm Class 3 - Boys 100 Meter Dash Trials, Class 4 - Boys 100 Meter Dash Trials

5:15 pm Class 3 - Girls 200 Meter Dash Trials, Class 4 - Girls 200 Meter Dash Trials

5:30 pm Class 3 - Boys 200 Meter Dash Trials, Class 4 - Boys 200 Meter Dash Trials

Friday, May 30, 2025

8:30 am     Facility Opens

9:00 am     Certification of field implements

9:30 am      Coaches Meeting (Only if needed) (Track open for warn-ups)

9:30 am      Girls Long Jump (Class 4 then Class 3), Boys Long Jump (Class 3 then Class 4)

                   Girls High Jump(Class 3 then Class 4),Girls Shot Put(Class 4 then Class 3)

                   Boys Discus (Class 4 then Class 3), Boys Pole Vault (Class 4 then Class 3)

10:00 am Class 3, Girls 3200 Meter Run, followed by class 4

10:30 am Class 3, Boys 3200 Meter Run Finals, followed by class 4

12:30 pm Class 3, Girls 100m Hurdle Finals, Class 4, Girls 100mHurdle Finals 

12:45 pm Class 3, Boys 110m Hurdle Finals, Class 4, Boys 110m Hurdle Finals 

12:55 pm Class 3, Girls 100 Meter Dash Finals, Class 4, Girls 100 Meter Dash Finals

1:00 pm Class 3, Boys 100 Meter dash Finals, Class 4, Boys 100 Meter Dash Finals

1:10 pm Class 3, Girls 1600 Meter Run Sections, Class 4, Girls 1600 Meter Run Sections

1:40 pm Class 3, Boys 1600 Meter Run Sections, Class 4, Boys 1600 Meter Run Sections

2:15 pm Class 3, Girls 4 x 100 Meter Relay Sections, Class 4, Girls 4x100 Meter Relay Sections

2:45 pm Class 3, Boys 4 x 100 Meter Relay Sections, Class 4, Boys 4x100 Meter Relay Sections

3:15 pm Class 3, Girls 400 Meter Dash Finals Sections, Class 4, Girls 400 Meter Dash Finals Sections                                                                                 

3:30 pm Class 3, Boys 400 Meter Dash Finals Sections, Class 4, Boys 400 Meter Dash Finals Sections

3:55 pm Class 3, Girls 300 Meter Hurdle Sections, Class 4, Girls 300 Meter Hurdle Sections

4:10 pm Class 3, Boys 300 Meter  Hurdle Sections, Class 4, Boys 300 Meter Hurdle 

4:30 pm Class 3, Girls 800 Meter Run Finals Sections, Class 4, Girls 800 Meter Run Finals Sections

4:50 pm Class 3, Boys 800 Meter Run Finals Sections, Class 4, Boys 800 Meter Run Finals Sections

5:00 pm Class 3, Girls 200 Meter Dash Finals, Class 4, Girls 200 Meter Dash Finals

5:10 pm Class 3, Boys 200 Meter Dash Finals, Class 4, Boys 200 Meter Dash Finals

5:25 pm Class 3, Girls 4 x 400 Meter Relay Sections, Class 4, Girls 4 x 400 Meter Relay Sections

5:40 pm Class 3, Boys 4 x 400 Meter Relay Sections, Class 4, Boys 4 x 400 Meter Relay Sections

Team Awards to follow all 4x400 Relays