3rd Annual Rock 'N' Run The Valley Invitational 2026

Elkton, VA

Meet Information

Live Results

Digital Tickets

**WE ARE NOT ACCEPTING ANY ADDITIONAL TEAMS AT THIS TIME. PLEASE EMAIL THE MEET DIRECTOR TO BE ADDED TO THE WAITLIST**

Coaches Meeting 4:00 PM, Field events 4:30 PM, 4x800m relay 5:00 PM

Meet Director: Zach Mathias  Email: zmathias@rockingham.k12.va.us

Entry Fee: $275 per school. Please make checks payable to ERHS Track & Field. Meet entry fees are due by Friday April 10th. Please mail checks to the following address:

East Rockingham High School

Attn: Zach Mathias

250 Eagle Rock Rd

Elkton, VA 22827

Entries: Meet entries are due to Milestat by Wed, April 22nd at 11:00p. Teams may enter THREE (3) athletes per RUNNING event and ONE (1) relay team. FIELD EVENTS will be limited to TWO (2) per event. Please be honest with entry times/distances to maintain the integrity of seeding. Entries must be submitted on Milestat, no other form of entries will be accepted. 

Admission: $8.00 for spectators. VHSL passes ONLY will be accepted.

Long/Triple Jump, Shot/Discus events will be 3 attempts and top 7 will move on to finals for an additional 3 attempts. High Jump and Pole Vault starting heights will be determined once entries are finalized.

SCHEDULE OF EVENTS

3:30 PM Gates Open, Packet Pick up, Certification of shot/discus under the scoreboard

4:00 PM Coaches meeting in the bullpen

4:25 National Anthem

4:30 PM Boys & Girls Long Jump (Followed by Boys & Girls Triple Jump)

               Girls Shot Put, Boys Discus (Followed by Boys Shot & Girls Discus)

               Boys High Jump, Girls Pole Vault (Followed by Girls High Jump & Boys Pole Vault)

5:00 PM Girls/Boys 4x800 meter relay

5:30 PM Girls 100/Boys 110m hurdles (an estimated time schedule will be posted after entries close)

Girls/Boys 100m Dash

Girls/Boys 1600m Run

Girls/Boys 4x100m Relay

Girls/Boys 400m Dash

Girls/Boys 300m Hurdles

Girls/Boys 800m Run

Girls/Boys 200m Dash

Girls/Boys 3200m Run

Girls/Boys 4x400m Relay

Awards