Meet Information
Meet Fees: The entry fee will be $300.00 for co-ed and $150.00 per gender.
If you do not have a full team entry Individual entries $15 Relay entry $25 Entry Information: 3 entries per field event 3 per running event and 2 relays.
For long jump, triple jump, shot put, and discus you are allowed to enter up to 3 athletes. They will get 3 throws/jumps. We will mark the first legal attempts, on attempts 2-3 they MUST meet minimum
Minimum Marks
Boys LJ- 20-0 Boys TJ- 38-0 Boys Shot- 40-0 Boys Discus- 110-0
Girls LJ- 16-0 Girls TJ- 30-0 Girls Shot- 30-0 Girls Discus- 80-0
Pole Vault
Girls starting height 7'0
Boys starting height 9'0
HJ
Girls starting height 4'4 + 2' until 5'4 then 1'
Boys starting height 5'6 + 2' until 6'4 then 1'
Awards: ALL events 1-3 get medals. PLEASE pick up your medals at the awards table. Medals WILL NOT be mailed out if left.
Sanctioning: This meet is sanctioned by VHSL
Payments make checks payable to Varina High School
Varina High School
Attn: Lamont Folsom
7053 Messer Road
Henrico, VA 23231
Please contact Coach Lamont Folsom l.folsom2@gmail.com 804-304-2653
Admission: $10.00 per person. Children 6 years and under admitted free
Meet Facilities: 8-lane rubberized
Rules: Only athletes competing in an event and their coaches are allowed in the infield. Please help us keep the facility clean by cleaning up your teams area when you leave.
Concession: There will be a variety of food trucks that will be open throughout the meet. Coaches and meet workers will be given a meal bands.
8:00 am-Boys Discus followed by Girls Discus Boys Pole Vault followed by Girls Pole Vault Girls Shot followed by Boys Shot Boys Long Jump followed by Boys Triple Jump
Girls Long Jump followed by Girls Triple Jump
11:00 am Girls High Jump followed by Boys High Jump *** We will run DUAL jumping pits***
Girls- 100m HH (F)Boys-110m HH (F)
100m Dash (F)
1600m Run
400m Dash
300m Hurdles
800m Run
200m Dash
4x400m Relay
W-9