Elite Performances

150 performances met the MileSplit US Second Team standard.

HS Girls Mark Athlete Team
1000 Meter Run Finals 3:00.40 Andrea Volpe Lake Braddock
1000 Meter Run Finals 3:00.64 h Andrea Volpe Lake Braddock
1000 Meter Run Finals 3:02.30 Deidre Bailey Kempsville High School
1000 Meter Run Finals 3:02.30 Tracy Johnson Thomas Edison
1000 Meter Run Finals 3:02.54 h Tracy Johnston Thomas Edison
1000 Meter Run Finals 3:04.50 Julia Reddick Fort Hunt High School
1000 Meter Run Finals 3:04.50 Alisa Harvey Thomas Jefferson S&T
1000 Meter Run Finals 3:04.74 h Alisa Harvey Thomas Jefferson S&T
1000 Meter Run Finals 3:06.30 Mary Crocker James Madison
1600 Meter Run Finals 5:03.70 Andrea Volpe Lake Braddock
1600 Meter Run Finals 5:03.94 h Andrea Volpe Lake Braddock
1600 Meter Run Finals 5:08.81 Demarch Robertson Jefferson-Huguenot-Wythe
1600 Meter Run Finals 5:10.60 Jessica Space Washington-Liberty High School
1600 Meter Run Finals 5:11.50 Tonja Welch South Lakes
1600 Meter Run Finals 5:11.74 h Tonya Welch South Lakes
1600 Meter Run Finals 5:14.00 Julie Leonard James Madison
1600 Meter Run Finals 5:15.40 Alisa Harvey Thomas Jefferson S&T
1600 Meter Run Finals 5:15.64 h Alisa Harvey Thomas Jefferson S&T
300 Meter Dash Finals 41.00 Fawn Young Manor
300 Meter Dash Finals 41.24 h Fawn Young Manor High School (Closed)
300 Meter Dash Finals 41.70 Laura Johnson Chantilly
300 Meter Dash Finals 41.90 Deborah Smith Jefferson-Huguenot-Wythe
300 Meter Dash Finals 42.20 Kathy Carter Jefferson-Huguenot-Wythe
300 Meter Dash Finals 42.30 Sheila Brown Bethel
300 Meter Dash Finals 42.30 Linda Claiborne Hampton
300 Meter Dash Finals 42.54 h Linda Claiborne Hampton
3200 Meter Run Finals 11:10.90 Charlene Burstrom Yorktown
3200 Meter Run Finals 11:14.20 Julie Leonard James Madison
3200 Meter Run Finals 11:17.61 Victoria Verinder Langley
3200 Meter Run Finals 11:25.50 Kristi Cassell Lake Braddock
3200 Meter Run Finals 11:29.00 Katie Coleman James W. Robinson
3200 Meter Run Finals 11:30.70 Mary Crocker James Madison
4x200 Meter Relay Finals 1:46.40 Relay Team Armstrong-Kennedy
4x200 Meter Relay Finals 1:47.00 Relay Team Menchville
4x200 Meter Relay Finals 1:48.40 Relay Team Alexandria City High School
4x200 Meter Relay Finals 1:48.50 Relay Team Jefferson-Huguenot-Wythe
4x400 Meter Relay Finals 4:02.00 Relay Team Jefferson-Huguenot-Wythe
4x400 Meter Relay Finals 4:05.70 Relay Team Menchville
4x400 Meter Relay Finals 4:09.20 Relay Team Armstrong-Kennedy
500 Meter Dash Finals 1:17.40 Laura Johnson Chantilly
500 Meter Dash Finals 1:18.50 Deborah Smith Jefferson-Huguenot-Wythe
500 Meter Dash Finals 1:19.30 Deborah Day Armstrong-Kennedy
500 Meter Dash Finals 1:20.30 Donita Perry Menchville
500 Meter Dash Finals 1:20.50 Kathy Carter Jefferson-Huguenot-Wythe
500 Meter Dash Finals 1:21.00 Kathleen Palmes Yorktown
55 Meter Hurdles Finals 7.90 Arnita Epps Kellam
55 Meter Hurdles Finals 8.20 Bridget Hayes Menchville
55 Meter Hurdles Finals 8.40 Audrey Johnson Denbigh
55 Meter Hurdles Finals 8.50 Cynthia Fife Armstrong-Kennedy
55 Meter Hurdles Finals 8.50 Dawna Collins Menchville
55 Meter Dash Finals 7.00 Fawn Young Manor
55 Meter Dash Finals 7.10 Tracy Valentine Armstrong-Kennedy
55 Meter Dash Finals 7.10 Cynthia Fife Armstrong-Kennedy
55 Meter Dash Finals 7.10 Jessica Ferguson Heritage (Lynchburg)
55 Meter Dash Finals 7.24 h Fawn Young Manor High School (Closed)
High Jump Finals 5-2 Cynthia Fife Armstrong-Kennedy
High Jump Finals 5-2 Rhonda Gainor Gar-Field
High Jump Finals 5-2 Susan Baron Thomas Edison
High Jump Finals 5-4 Carol Vogt Yorktown
High Jump Finals 5-4 Carol Vogt Yorktown
High Jump Finals 5-7 Angela Jones Groveton High School
High Jump Finals 5-7 Robin Landis James Wood High School
Long Jump Finals 17-3.25 Deborah Day Armstrong-Kennedy
Long Jump Finals 17-4.25 Robin Landis James Wood High School
Long Jump Finals 17-6.5 Yolanda Patterson Armstrong-Kennedy
Long Jump Finals 17-8.5 Angela Jones Groveton High School
Long Jump Finals 18-0.5 Bridget Hayes Menchville
Long Jump Finals 18-2.25 Tracy Valentine Armstrong-Kennedy
Shot Put Finals 41-8.75 Maria Lovelace Alexandria City High School
Shot Put Finals 41-8.75 Maria Lovelace Alexandria City High School
Shot Put Finals 42-5 Theresa Smith Highland Springs
Shot Put Finals 42-5 Theresa Smith Highland Springs
Shot Put Finals 44-9.5 Tracey Toon Menchville
HS Boys Mark Athlete Team
1000 Meter Run Finals 2:33.80 Edward Thornton Menchville
1000 Meter Run Finals 2:34.60 Mike Davilla Langley
1000 Meter Run Finals 2:34.60 Kenny Burnett Pulaski County
1000 Meter Run Finals 2:34.84 h Michael Davila Langley
1000 Meter Run Finals 2:34.84 h Kenny Burnett Pulaski County
1000 Meter Run Finals 2:36.50 John Jefferson Marshall - Walker
1000 Meter Run Finals 2:36.90 Bernard Thomas E.C. Glass
1000 Meter Run Finals 2:37.00 Tyrone Tucker Menchville
1600 Meter Run Finals 4:21.00 Bernard Thomas E.C. Glass
1600 Meter Run Finals 4:23.60 Donald Tickle Pulaski County
1600 Meter Run Finals 4:26.60 Ben Price Denbigh
1600 Meter Run Finals 4:27.30 Steven Lewis Menchville
1600 Meter Run Finals 4:27.54 h Steven Lewis Menchville
300 Meter Dash Finals 35.40 Ronald Coleman Denbigh
300 Meter Dash Finals 35.60 Carl Carr Alexandria City High School
300 Meter Dash Finals 35.84 h Carl Carr Alexandria City High School
300 Meter Dash Finals 36.10 Trevin Robinson Marshall - Walker
300 Meter Dash Finals 36.21 Harold Polk E.C. Glass
300 Meter Dash Finals 36.30 William Washington Bethel
300 Meter Dash Finals 36.40 Anthony Mial Fort Hunt High School
3200 Meter Run Finals 9:25.30 Richard Clark Kempsville High School
3200 Meter Run Finals 9:34.30 Ian Brzezinski Langley
3200 Meter Run Finals 9:40.40 Dennis Kappeler Mount Vernon
3200 Meter Run Finals 9:41.20 Robert Murray Fort Hunt High School
3200 Meter Run Finals 9:41.60 Chuck Anderson Washington-Liberty High School
3200 Meter Run Finals 9:41.84 h Charles Anderson Washington-Liberty High School
3200 Meter Run Finals 9:42.30 Rick Albertson Annandale
3200 Meter Run Finals 9:42.54 h Rick Albertson Annandale
4x200 Meter Relay Finals 1:31.60 Relay Team Bethel
4x200 Meter Relay Finals 1:32.60 Relay Team Alexandria City High School
4x200 Meter Relay Finals 1:33.90 Relay Team Menchville
4x200 Meter Relay Finals 1:34.00 Relay Team Albemarle
4x400 Meter Relay Finals 3:24.50 Relay Team Menchville
4x400 Meter Relay Finals 3:25.00 Relay Team Bethel
4x400 Meter Relay Finals 3:25.90 Relay Team Highland Springs
4x400 Meter Relay Finals 3:30.00 Relay Team Denbigh
4x400 Meter Relay Finals 3:30.10 Relay Team E.C. Glass
4x400 Meter Relay Finals 3:30.30 Relay Team Marshall - Walker
500 Meter Dash Finals 1:05.40 Ronald Coleman Denbigh
500 Meter Dash Finals 1:07.30 Steve Bradshaw Highland Springs
500 Meter Dash Finals 1:07.40 Greg Drummond Denbigh
500 Meter Dash Finals 1:07.40 Clarence Banks Menchville
500 Meter Dash Finals 1:07.40 Troy Cross Alexandria City High School
500 Meter Dash Finals 1:07.50 Stuart Spears Jefferson-Huguenot-Wythe
500 Meter Dash Finals 1:07.54 h Steven Bradshaw Highland Springs
500 Meter Dash Finals 1:07.64 h Troy Cross Alexandria City High School
55 Meter Hurdles Finals 7.30 Robert Wilks Bethel
55 Meter Hurdles Finals 7.40 Paul Southern Lake Braddock
55 Meter Hurdles Finals 7.50 Larry Mccullers Ferguson High School
55 Meter Hurdles Finals 7.64 h Paul Southern Lake Braddock
55 Meter Dash Finals 6.40 Ernest Brunson Herndon
55 Meter Dash Finals 6.50 John Ragunas Menchville
55 Meter Dash Finals 6.50 Lawrence Williams Menchville
55 Meter Dash Finals 6.60 Jon Prince Denbigh
55 Meter Dash Finals 6.60 Ernest Ross Wakefield High School
High Jump Finals 6-4 Michael Wetherington Halifax County
High Jump Finals 6-4 Doug Wells Monacan High School
High Jump Finals 6-4 Steve Wright Patrick Henry (Roanoke)
High Jump Finals 6-4 Steve Wright Patrick Henry (Roanoke)
High Jump Finals 6-6 Keith Young Jefferson-Huguenot-Wythe
High Jump Finals 6-6 Steve Galen Oakton
High Jump Finals 6-8 Mike Turner Lake Braddock
Long Jump Finals 22-5.5 John Ragunas Menchville
Pole Vault Finals 14-3 Keith Young Jefferson-Huguenot-Wythe
Shot Put Finals 54-4 Robert Jackson Woodbridge
Shot Put Finals 54-4 Robert Jackson Woodbridge
Shot Put Finals 54-11 Steve Karriker John R. Lewis High School
Shot Put Finals 54-11 Steve Karriker John R. Lewis High School
Shot Put Finals 57-7.25 Robert Muzzio James W. Robinson
Shot Put Finals 59-11.75 Jody Sease Salem (Roanoke)
Shot Put Finals 60-11.5 David Gutierrez Gar-Field
Triple Jump Finals 45-5 George Sauter Mount Vernon
Triple Jump Finals 46-8.5 Lonzie Hutcherson Jefferson-Huguenot-Wythe
Triple Jump Finals 46-10.5 Greg Wright Patrick Henry (Roanoke)
Triple Jump Finals 46-10.5 Greg Wright Patrick Henry (Roanoke)
Triple Jump Finals 49-7.5 Nick Dillard Albemarle
Triple Jump Finals 50-4 Roger Bennett Fairfax