00:16
Boys 100 Prelims Heat 4...

06:21
Girls 4x400 Relay Finals Section 2...

01:05
Girls 400 Finals Section 3...

00:30
Girls 100 Prelims Heat 2...

07:16
Girls 1600 Finals Section 1...

11:38
Girls 4x800 Relay Finals Section 1...

00:15
Girls 100 Prelims Heat 2...

03:42
Girls 800 Finals Section 2...

00:38
Boys 100 Finals Section 1...

03:55
Division 2 Boys 4x400 Relay Finals Section 2...

00:19
Division 2 Boys 100 Prelims Heat 1...

04:45
Division 2 Girls 4x400 Relay Finals Section 2...

00:47
Division 2 Girls 100 Finals Section 1...

03:42
Division 2 Girls 800 Finals Section 2...

01:00
High School Boys' 100m Freshman, Finals 1...

16:13
Small School Boys 5K...

16:29
Small Schools Girls 5K...

28:48
High School Girls' 5k Small Schools...

28:42
High School Girls' 5k Small Schools...

24:12
High School Boys' 5k Small Schools...

02:45
Girls 800 Finals Section 2...

09:01
Boys 4x800 Relay Finals Section 1...

01:12
Boys 4x100 Relay Finals Section 2...

03:53
Boys 4x400 Relay Finals Section 2...

00:29
Boys 100 Prelims Heat 3...

00:36
Boys 200 Finals Section 1...

05:01
Boys 1600 Finals Section 1...

01:01
Boys 400 Finals Section 4...

00:20
Girls 100 Finals Section 1...

04:58
Girls 4x400 Relay Finals Section 2...

01:08
Girls 4x100 Relay Finals Section 2...

03:02
Girls 800 Finals Section 1...

00:53
Girls 200 Finals Section 3...

01:26
Girls 400 Finals Section 3...

01:05
Boys 4x100 Relay Finals Section 2...

04:05
Boys 4x400 Relay Finals Section 2...

11:11
Boys 4x800 Relay Finals Section 1...

00:24
Boys 200 Finals Section 1...

01:00
Boys 400 Finals Section 3...

01:21
Boys 400 Finals Section 1...

05:07
Boys 1600 Finals Section 1...

04:41
Girls 4x400 Relay Finals Section 2...

00:28
Girls 200 Finals Section 3...

00:19
Girls 100 Finals Section 1...

02:59
Girls 800 Finals Section 1...

01:48
Girls 4x100 Relay Finals Section 2...

05:10
Boys 1K Finals Section 2...

00:35
Boys 55 Prelims Heat 2...

07:36
Boys 1600 Finals Section 2...

02:08
Girls 55 Hurdles Finals Section 1...

01:40
Girls 55 Finals Section 1...

01:28
Girls 55 Prelims Heat 2...

02:16
Boys 55 Finals Section 1...

01:36
High School Girls' 4x100m Relay 306 Piaa Jv/9, Prelims 1...

04:41
High School Girls' 4x400m Relay 162 - Northern Delaware, Pre...

03:54
High School Girls' 4x400m Relay 161 - Suburban American, Pre...

04:42
High School Girls' 4x400m Relay 160 - Suburban National, Pre...

05:59
High School Girls' 4x400m Relay 159 - Suburban Chesmont, Pre...

04:36
High School Girls' 4x400m Relay 157 - Central, Prelims 1...

04:53
High School Girls' 4x400m Relay 156 - Philadelphia Academic,...

04:48
High School Girls' 4x400m Relay 153, Prelims 1...

05:00
High School Girls' 4x400m Relay 152, Prelims 1...

07:23
High School Girls' 4x400m Relay 151, Prelims 1...

06:18
High School Girls' 4x400m Relay 150, Prelims 1...

05:41
High School Girls' 4x400m Relay 149, Prelims 1...

05:36
High School Girls' 4x400m Relay 148, Prelims 1...

04:48
High School Girls' 4x400m Relay 147, Prelims 1...

05:23
High School Girls' 4x400m Relay 146, Prelims 1...

04:42
High School Girls' 4x400m Relay 145, Prelims 1...

05:06
High School Girls' 4x400m Relay 144, Prelims 1...

04:30
High School Girls' 4x400m Relay 143, Prelims 1...

04:41
High School Girls' 4x400m Relay 142, Prelims 1...

04:42
High School Girls' 4x400m Relay 141, Prelims 1...

04:30
High School Girls' 4x400m Relay 139, Prelims 1...

04:17
High School Girls' 4x400m Relay 138, Prelims 1...

10:12
High School Girls' 4x400m Relay 137, Prelims 1...

05:05
High School Girls' 4x400m Relay 136, Prelims 1...

04:54
High School Girls' 4x400m Relay 135, Prelims 1...

05:12
High School Girls' 4x400m Relay 134, Prelims 1...

04:53
High School Girls' 4x400m Relay 133, Prelims 1...

04:24
High School Girls' 4x400m Relay 132, Prelims 1...

05:12
High School Girls' 4x400m Relay 131, Prelims 1...

04:54
High School Girls' 4x400m Relay 130, Prelims 1...

04:59
High School Girls' 4x400m Relay 129, Prelims 1...

04:36
High School Girls' 4x400m Relay 128, Prelims 1...

04:36
High School Girls' 4x400m Relay 127, Prelims 1...

01:37
high-school-girls-4x100m-relay-prelims-1...

01:13
high-school-girls-4x100m-relay-107-prelims-1...

03:18
High School Boys' 800m, Finals 4...

11:06
High School Boys' 3200m, Finals 2...

06:00
High School Boys' 1k, Finals 2...

01:54
High School Girls' 500m, Finals 2...

08:42
High School Girls' 500m, Finals 1...

07:04
High School Boys' 1600m, Finals 3...

06:36
High School Boys' 1600m, Finals 1...

04:06
High School Boys' 55m, Finals 1...

03:18
High School Girls' 55m, Finals 1...

00:54
High School Boys' 55m, Prelims 2...

07:06
High School Boys' 55m, Prelims 1...

01:30
High School Girls' 55m, Prelims 3...

09:48
High School Girls' 55m, Prelims 1...

00:13
D1 Girls 100m...

02:36
High School Boys' 300m Finals 4, Finals 4...

01:24
High School Girls' 300m Finals 3, Finals 3...

04:48
High School Boys' 1k Finals 3, Finals 3...

04:48
High School Girls' 1k Finals 3, Finals 3...

02:00
High School Boys' 500m Finals 2, Finals 2...

08:42
High School Girls' 1600m Finals 2, Finals 2...

01:54
High School Girls' 55m Finals 1, Finals 1...

04:54
High School Girls' 55m Hurdles Finals 1, Finals 1...

04:54
High School Boys' 55m Prelims 4, Prelims 4...

02:42
High School Girls' 55m Prelims 3, Prelims 3...

01:58
High School Girls' 55m Hurdles Prelims 2, Prelims 2...

02:24
Girls 1 Mile Finals Section 4...

03:53
Boys 4x400 Relay Finals Section 6...

04:22
Boys 1K Finals Section 4...

01:24
High School Girls' 300m Finals 2...

00:42
High School Boys' 1k Finals 4...

03:24
High School Boys' 55m Prelim 2...

01:36
High School Girls' 55m Prelim 4...

05:18
High School Girls' 55m Prelims 1...

17:37
High School Girls' 3200m Finals 1...

02:30
High School Boys' 300m Finals 6...

01:36
High School Boys' 300m Finals 3...

01:18
High School Boys' 300m Finals 2...

01:48
High School Girls' 300m Finals 7...

05:24
High School Boys' 1k Finals 1...

04:24
High School Girls' 500m Finals 5...

02:04
Boys 4x200 Relay Finals Section 2...

09:00
High School Girls' 1600m Finals 2...

05:10
High School Girls' 4x200m Relay Finals 1...

01:30
High School Boys' 55m Finals 2...

01:54
High School Girls' 55m Finals 4...

02:18
High School Girls' 55m Hurdles Finals 3...

05:23
High School Girls' 1k Section 2...

06:34
High School Girls' 1600m Section 3...

01:18
High School Boys' 300m Section 19...

01:06
High School Girls' 300m Section 13...

01:54
High School Girls' 55m Semis 5...

00:54
High School Girls' 55m Prelims 12...

02:02
Boys 300 Heat 2...

04:12
Girls 1K Heat 1...

01:59
Girls 55 Heat 1...

01:33
Girls 55 Heat 2...

01:12
High School Girls' 200m Section 16...

28:34
Division 1 Girls' 5k...

01:05:13
Division 1 Boys' 5k...

05:42
High School Boys' 4x400m Relay, Finals 2...

06:10
High School Girls' 4x400m Relay, Finals 2...

03:06
High School Boys' 800m, Finals 3...

04:06
High School Girls' 800m, Finals 7...

03:36
High School Girls' 4x200m Relay, Finals 4...

06:54
High School Boys' 1600m, Finals 3...

08:24
High School Girls' 1600m, Finals 2...

02:48
High School Girls' 400m Hurdles, Finals 3...

00:48
High School Boys' 100m, Prelims 4...

14:38
High School Boys' 4x400m Relay, Finals 2...

07:24
High School Girls' 4x400m Relay, Finals 2...

02:12
High School Boys' 300m, Finals 9...

01:36
High School Girls' 300m, Finals 6...

05:08
High School Girls' 1k, Finals 3...

02:06
High School Boys' 500m, Finals 8...

01:50
High School Boys' 500m, Finals 7...

01:40
High School Boys' 500m, Finals 5...

07:56
High School Boys' 4x200m Relay, Finals 2...

04:44
High School Girls' 4x200m Relay, Finals 2...

06:54
High School Boys' 1600m, Finals 4...

07:18
High School Boys' 1600m, Finals 2...

07:40
High School Girls' 1600m, Finals 4...

02:28
High School Boys' 55m, Finals 1...

02:14
High School Girls' 55m, Finals 1...

11:50
High School Boys' 4x800m Relay, Finals 2...

15:20
High School Girls' 4x800m Relay, Finals 1...

01:54
High School Boys' 55m, Prelims 6...

01:02
High School Boys' 55m, Prelims 4...

01:52
High School Boys' 55m, Prelims 2...

01:36
High School Girls' 55m, Prelims 4...

07:20
High School Girls' 4x400m Relay, Finals 5...

07:28
High School Boys' Mile, Finals 1...

07:30
High School Girls' Mile, Finals 3...

02:02
High School Boys' 300m, Finals 7...

01:52
High School Boys' 300m, Finals 1...

02:24
High School Girls' 300m, Finals 3...

03:30
High School Girls' 1k, Finals 4...

05:42
High School Girls' 4x200m Relay, Finals 5...

00:02
High School Girls' 55m, Prelims 5...

00:02
High School Girls' 55m, Prelims 1...

06:28
High School Girls' 55m, Prelims 1...

00:02
High School Girls' 55m Hurdles, Prelims 6...

01:46
High School Girls' 55m Hurdles, Prelims 6...

03:48
High School Boys' 800m, Finals 1...

02:12
High School Boys' 300m, Finals 2...

02:08
High School Boys' 300m, Finals 1...

02:08
High School Girls' 300m, Finals 4...

01:10
High School Girls' 55m, Finals 2...

09:18
Senior Boys 5K...

08:45
Senior Girls 5K...

06:47
Sophomore Boys 5K...

09:08
Sophomore Girls 5K...

08:17
Freshman Boys 5K...

02:37
Girls 800 Finals Section 1...

02:34
Division 1 Girls 800 Finals Section 2...

00:57
Division 1 Girls 300 Hurdles Finals Section 2...

00:32
Division 1 Girls 100 Hurdles Finals Section 1...

00:18
Division 1 Girls 100 Finals Section 1...

01:22
Division 1 Girls 4x100 Relay Finals Section 2...

05:04
Division 1 Boys 1600 Finals Section 2...

02:29
Division 1 Boys 800 Finals Section 1...

01:28
Division 1 Boys 400 Finals Section 2...

00:49
Division 1 Boys 100 Finals Section 1...

00:47
Division 1 Boys 4x100 Relay Finals Section 2...

00:42
Division 1 Boys 110 Hurdles Finals Section 1...

00:29
Division 1 Boys 200 Finals Section 3...

10:14
Division 1 Girls 4x800 Relay Finals Section 1...

08:30
Division 1 Boys 4x800 Relay Finals Section 1...

00:17
Boys 100 Finals Section 1...

00:14
Girls 100 Finals Section 2...

01:12
Boys 400 Finals Section 4...

01:16
Girls 400 Finals Section 5...

00:23
Boys 110 Hurdles Finals Section 2...

10:38
Boys 3200 Finals Section 2...

04:45
Girls 4x400 Relay Finals Section 2...

03:42
Boys 4x400 Relay Finals Section 3...

04:53
Boys 1600 Finals Section 4...

01:49
Boys 4x200 Relay Finals Section 2...

02:26
Girls 4x200 Relay Finals Section 2...

01:15
Girls 300 Finals Section 4...

02:56
Boys 1K Finals Section 3...

02:19
Boys 500 Finals Section 7...

01:51
Boys 300 Finals Section 7...

00:26
Girls 55 Hurdles Prelims Heat 2...

00:50
Boys 55 Hurdles Prelims Heat 2...

00:20
Girls 55 Hurdles Prelims Heat 3...

06:11
Boys 1600 Finals Section 1...

08:25
Girls 1600 Finals Section 1...

02:17
Boys 55 Hurdles Finals Section 1...

00:17
Girls 55 Hurdles Finals Section 1...

11:31
Girls 4x800 Relay Finals Section 1...

00:40
Boys 55 Prelims Heat 6...

00:10
Boys 55 Prelims Heat 5...

13:43
Girls 4x800 Relay Finals Section 1...

03:21
Boys 4x200 Relay Finals Section 2...

01:46
Girls 500 Finals Section 3...

02:21
Girls 500 Finals Section 2...

03:13
Boys 1K Finals Section 1...

00:58
Girls 300 Finals Section 5...

01:07
Girls 300 Finals Section 4...

00:50
Boys 300 Finals Section 3...

00:56
Boys 300 Finals Section 2...

04:10
Boy's 800m, Finals 2...

05:30
Girl's 800m, Finals 2...

01:54
Boy's 500m, Finals 1...

02:34
Girl's 500m, Finals 1...

01:34
Boy's 55m Hurdles, Finals 1...

01:32
Boy's 300m, Finals 11...

01:42
Girl's 300m, Finals 4...

00:38
Boy's 55m, Prelims 17...

00:54
Boy's 55m, Prelims 14...

00:38
Boy's 55m, Prelims 3...

01:24
Boy's 55m Hurdles, Prelims 5...

Training Videos

More Videos
05:30
ALBERTO SALAZAR: You're Never Too Young To Train At A High L...

01:35
TECHNIQUE: Dawn Harper-Nelson - Recovery After Hitting A Hurdle

01:23
AMY ACUFF: Technique | The Takeoff and Flight...