Teams With Most State Meet Entries Ranked...

Here are the teams with the most state meet entries this weekend (and Monday/Tuesday) ranked! 

NXN Southeast Region Girls Preview...

In-depth preview of the girls team and individual match-ups for the 2019 Nike Cross Southeas...

Girls Team Merge From Both VHSL State XC Champ Sites...

Girls team merge of the results from all 6 class races run at two different sites for the 20...

VHSL State Cross Country Championships Preview...

Athletes. That is what this weekend is about, athletes and state titles. ...

Teams With Most State Meet Entries Ranked...

Making the state meet is a big deal. For some teams and athletes though it is expected and r...

Who Has The Biggest Rivalry In VA?...

Ahead of the biggest meet in the state it is a great time to think of big matchups and big r...

NXN Preview: Loudoun Valley & Blacksburg Have Big Goals...

The Loudoun Valley Vikings and Blacksburg Bruins are headed to Portland to run in the Nike C...

Blacksburg Girls Make It 7 Trips To NXN In A Row!...

The Blacksburg Bruins did it yet again! These lady Bruins will be headed back to NXN in Port...

Team VA's NXN-SE Regional Preview...

Team Virginia will have the rare opportunity of advancing multiple teams and individuals ont...

5 Must-Watch Race Videos From The Weekend...

Check out some of the best race videos from state meet action across the country this past w...

VHSL Cross Country State Championships Preview...

The VHSL State Cross Country Championships will be the center of attention this weekend for ...

Profiling The Teams: Guys Edition...

Not only did we rank the top 10 guys teams in the state but here we tell you why they are in...

2018 Albemarle Invitational Recap...

While almost a third of the state was running at one of the fastest and biggest meets of the...

Albemarle Invitational Preview & Virtual Meet...

While the rest of the state is competing on flat-fast courses, some 30+ teams will be pushin...

Girls Re-Write State Leaderboard at Great American...

Heading into the weekend the state leading time was 18:15, this afternoon though Virginia no...

Could The Loudoun Valley Girls Win States?...

While all the eyes have been on the Loudoun Valley boys these past few years, the girls at V...

Team VA's Great American XC Festival Preview...

This weekend will be absolutely huge for Team VA at the Great American XC Festival....

Weekend Recap Boys' Edition...

In case you missed anything on the guys side here is your recap. ...

Weekend Recap Girls' Edition...

We saw VA athletes and teams winning in multiple states and of course a new VA #1 performanc...

D-West Boys, Henderson Girls Forge Ahead: Carlisle Recap...

Water crossing, mud, and great finishes highlighted one of the top regular season meets of t...

PA, Out-Of-Staters Will Clash: Carlisle Invitational Preview

Top teams and individuals from PA and beyond will be at Carlisle on Saturday. It's going to ...

Every State's Girls XC Team Scores Rankings Update...

Current girls XC team scores rankings in all 50 states and the team at the top of each state...

Virginia Cross Country Mega Weekend Preview...

To preview this weekend here are previews for all four of these invitationals and some of th...

Ailene Edwards: Looking For The Win At States...

Senior season is a make or break endeavor and Ailene Edwards is going for it all this season. 

MileSplit50 Team Countdown: No. 16 Blacksburg...

A familiar program is No. 16 on the MileSplit50 preseason team countdown...

XC Team Scores Rankings For All 50 States...

Who are the top returning teams in each state? We project the fastest returning teams as wel...

4A State Meet Preview (July Edition)...

The 4A classification once again looks to be the strongest in the state and now on Saturday ...

VHSL 3A/4A State Track Meet Preview...

Despite whatever mother nature throws at them though we are certain they will get the meet i...

Watch: Cole Beck Runs 10.37 for 100m Dash!...

Don't miss Cole Beck run the fourth fastest time ever in Virginia history. ...

Distance Takes Center Stage at Tri-Cities...

Previewing the elite distance fields at the 2018 Tri-Cities Classic this weekend in Johnson ...

The 10 Events That Will Decide All 10 State Champion Teams...

Fifteen events over five classifications will decide the biggest winners in our sport this s...

2017 VA XC Award Winners Announced!...

Here are the award winners for the 2017 XC season. ...

Helmers, Mekonnen, Blacksburg, and Valley Take On The Nation...

One of the largest continents of VA athletes will be competing at NXN this year....

Blacksburg Girls Make It 5 NXN Trips in A Row!...

Despite dominating some great teams all year, the Bruins of Blacksburg needed all the help t...

MileSplit LIVE: Did The NXN Committee Get The At-Large Picks...

Check out MileSplit LIVE discuss recent NXN at-large picks ...

Albemarle's Ryann Helmers Grabs NXN-Bid With 17:36 PR!...

This weekend was just the icing on the cake for the Albemarle senior and Rice University com...

NXN At Large Team Bids Announced...

See which teams the selection committee has chosen to run at NXN Nationals. ...

Nike Cross Nationals Qualifier Hub...

We will be tracking all throughout the NXN Regional qualifying meets whos in and whos out of...

NXR Preview: Will Virginia Get Two Teams To Nationals?...

Loudoun Valley Boys and Blacksburg Girls are looking to not only run well but to win the ent...

NXR Southeast Regional Entries Released!...

Here are the teams and individuals entered in this Saturday's NXN-Southeast Regional Champio...

ICYMI: Blacksburg Just Won A State Record 7th Team Title in ...

Them winning team titles has seemingly become mundane but with this one they tied the state ...

Results Merge From All 6 Classifications At VHSL State Cross...

Results merge from all 6 classification races at the 2017 VHSL State Cross Country Champions...

WATCH: Photo Finish For The 4A State Title!...

Don't miss this race, arguably the best we have ever seen at states. ...

VHSL Cross Country State Championship Preview...

Its finally time for XC MileStates. Here is your in-depth preview of the 12 races this weeke...

Girls Team Scores For All Nine NXN Regions...

See which are the strongest teams in each NXN region. ...

Results Merge From MileStat.com XC Invitational: Blacksburg ...

Results merge from all 12 high school races at the 2017 MileStat.com XC Invitational held on...

Top Teams & Talent Ready For A Fast End To Regular Season at...

Over 104 teams from multiple states will all converge on Pole Green Park's super flat and fa...

Weekend Preview: Get Ready For Amazing Competition At The Ma...

Check out the top meets to watch out for in The Weekend Preview....

Will The Sub-12 Minute Club Grow In 2017 - Van Cortlandt Boy...

Van Cortlandt Park has been home to many a great performance, and we have them all, ranked...

Ana Wallace Blazes 17:26.50 At Great American, Garners Indiv...

Ana Wallace ran a blistering 17:26.50 to finish runner-up at Great American and pace the Tim...

Loudoun Valley & Blacksburg Run Away With Great American Tea...

This weekend though they both propelled themselves to more national spotlight with their dom...

North Carolina's Best Battle The Nations Best At Great American

Some really stout competition is heading to WakeMed tomorrow for Great American!...

Finally We Get To See How Great Blacksburg & Loudoun Valley ...

It looks like the boys will dominate and the girls will take care of a lot of business and t...

NXN-SE Regional Rankings: Team VA Puts 7 Into Top 10s!...

Most years Team VA is lucky to get Blacksburg Girls out to NXN but this year it looks like T...

New Athletes & Coaches Haven't Stopped Blacksburg From Enter...

Last year Lake Braddock gave them a run for their money but this year Blacksburg is back on ...

Top 100 Returning NXN Southeast Girls Teams...

Check out the top returning Nike Cross Southeast Regional returning teams based on time he...

Preseason Countdown: Girls' Individual #6...

Ailene may not be the quickest returning athlete but she very well could have the most upsid...

ICYMI: Blacksburg's Wolfe Took Home The Frosh 2 Mile Nationa...

Hear what Kaitlynn had to say after her big win. ...

Cole Beck: Football Star Yesterday, National Track Star Toda...

Blacksburg's football star is now officially a national track star....

Meet The 3A & 4A State Champion Teams...

Check out all four team champions on the following pages and see who took home the top honor...

State Records And Big Performances At Dogwood Track Classic ...

The Dogwood Track Classic played host to some pretty stellar performances on the track. ...

Fair or Foul: Cole Beck Being Disqualified at States?...

While everything eventually turned out fine, things did not start good for Blacksburg and ju...

WATCH All Race Videos From VHSL 3A/4A State Meet!...

Watch more race video coverage below of this weekend's action from Roanoke College provided ...

WATCH Blacksburg's Cole Beck Run A Sizzling US #1 6.36 55 At...

Watch Cole Beck of Blacksburg run the nation's fastest time of 6.36 in the 55 meter dash at ...

Best Girls Teams All-Time At Nike Cross Nationals...

The best girls programs in the history of Nike Cross Nationals taking the top 7 runners' per...

Blacksburg & Murphy Win NXN-SE, Lake Braddock and Morris Hea...

This past Saturday Team VA put on a show down at the NXN-Southeast Regional. Though there we...

Watch Annika Sleenhof Challenge Kate Murphy At NXN Southeast...

#7 Blacksburg and #8 Lake Braddock advance to NXN as top two teams...

NXN Southeast Regional All-Time Lists...

We go back and take a look at the top 500 times run at the NXN Southeast Regional's meet his...

2016 Virginia State XC Meet Results Merge...

All 6 classification races have been completed for the 2016 VHSL State Championships run ove...

Results Merge From Day 1 State XC Meet Races (1A-3A)...

Results merge from all 3 classification races (3A, 2A, 1A) on the first day of the 2016 VHSL...

MileStates is Here! Complete State Meet Program Preview...

There is truly no bigger race than a state championship race. It is a race an athlete works ...

Flashback: 7 Story Lines, 7 Predictions, and 7 Must-See Race...

There have technically been a couple meets this season already but we consider this weekend,...

MileStat.com XC Invite Results Merge: Varsity A, B, C, JV & ...

Results merge from the 2016 MileStat.com XC Invitational on Saturday, October 15th at Pole G...

Get Ready America, VA is Taking Over Great American...

It is finally October... well it will be this Saturday and that means it is time for some bi...

JV Girls' Team Scores: Blacksburg, Madison, & Oakton Lead...

It would come to surprise no one that three of the very best teams in the state have very go...

Virginia Girls XC Team Scores: Can Anyone Knock off Blacksburg?

This is a historic year on the girls' side. It is the culmination of three great years but j...

74 Teams Ready To Cross Paths at Knights Crossing; Virtual M...

In the biggest meet of the season thus far and by far the largest of September we will get t...

Girls Top 15 XC Returning Countdown: #8 Samantha Marin...

Samantha has high hopes entering the season and a whole lot of accolades to her name. She en...

Boys Top 15 XC Returning Countdown: #10 Ben Fleming...

Finishing in second place by the slimmest of margins can be one of the greatest things to ha...

Blacksburg & Fleming Trying To Reassert 3A Dominance...

Nothing is as tough as losing a team title by four points. Four points that equaled just fou...

3A Girls State Virtual Meet & Preview: Will Blacksburg Make ...

There is only one thing a team can do after setting a state record and that is to set anothe...

NXN Southeast Returning Rankings: Fastest 50 Girls Teams...

MileSplit previews the Top 50 Returning girls' teams in the NXN Southeast Region....

Girls' Top 100 Relays All-Time: Bruins Dominate & Appear 125...

Here are the top 100 Girls' relay performances all-time according to the MileStat database....

Virginians at NXN Recap: Blacksburg Tops Lake Braddock!...

Our recap of the Virginia teams and individuals competing at NXN this past weekend. ...

Virginians Looking To Make History At NXN!...

Tomorrow will be yet another historic day in what has bent he greatest season in Virginia XC...

Murphy, McArthur, Schaefer & The Bruins(s) Are NXN Bound!...

Though all national eyes may have been on the huge Foot Locker South races, just a few hours...

Blacksburg Looking To Repeat & State Champions Dueling! VA's...

Virginia is nationally known for its star talent in all three seasons of our sport. This yea...

Top 3A Girls State XC Meet Returnees For 2016: Guess Which T...

Top returning 2A girls individuals and teams for next year's state cross country meet based ...

Frosh State Champion!? Post-Race Interview with Blacksburg's...

Check out this awesome interview with freshman state champion Sophia Link. ...

VHSL States Day 2 Recap: Young Superstars Emerge & Seniors B...

The second day of the 2015 VHSL Cross Country Championships brought the strong possibility o...

Frosh Sophia Link Wins 3A Crown in 18:13; 4th Fastest Time o...

Watch super frosh, Sophia Link run one of the most impressive times of the 2015 State meet!...

3A State Preview & Virtual Meet: Blacksburg's Last Title Cha...

Check out the 3A State Meet preview and virtual meets for the 12 teams competing in each rac...

13 Scariest Teams In Virginia!...

There are a lot of scary fast individuals in Virginia this year but there some even scarier ...

Girls' Top 100 Team Rankings! Blacksburg Overtakes Lake Brad...

Check out the top 100 Girls' team rankings here....

MileStat.com XC Invitational Preview: Finally A True State C...

With 104 teams, the 2015 installment of the MileStat.com XC Invitational will be not only th...

3A State Meet Preview: Will Willcutts Stop Blacksburg?...

Though the State Meet is over a month away, it is the perfect time to start looking at the t...

Great (American) Questions That We Need Answering!...

Unfortunately due to a lot of rain hitting both Virginia and North Carolina this weekend we ...

Boys' Top 200 State Rankings Leaderboard: 37 of The Top 50 T...

This week was huge! Check out what the leaderboard looks like now that most of the state is ...

Blacksburg's James DeMarco Stepping Down As Coach After 20+ ...

BLACKSBURG, Va. - Longtime Blacksburg High School Coach James DeMarco will step down from hi...

#17 What A Year! Top 25 Moments This Year (XC-Outdoor)...

Check out this moment and all the top moments of the year here....

Blacksburg Repeats, Turner Ashby Lacks Chill: 3A West Recap...

Your complete 3A West Regional Recap...

VHSL Group 3A State Virtual Meet (4/29)...

Believe it or not it is only one month until the start of the 2015 post-season. To get your ...

Patriot DMR Champs! Kate Murphy 3K Champion & 4 COA Qualifie...

What a day for Virginia! Check out all the results and recap here!...

Blacksburg Girls DMR Fast Enough For Penn Relays?...

The Blacksburg girls didn't get a chance to run a fast DMR indoors, so in last ditch effort ...

You Won't Believe Who The Champions Are! Bruins Battle All-T...

Though we may have the largest meet in the country this weekend, here is arguably one of the...

All-Time Bruins Battle! Meet The Teams...

To start our historic look at these storied programs we have to first introduce you and show...

Instant Classic! Bonnie Angermeier Walks Her Down in Final 4...

Watch Bonnie literally walk her competition down to finish with a VA #2 time by a mere fract...

Who's #1? NXN Girls Teams Projections...

Projected order of the 22 teams that will toe the line for NXN in Portland on Saturday...

McArthur Wins & Blacksburg Win NXR, Lake Braddock 1 Point Sh...

The 2014 edition of NXNSE proved to be a great event for Virginia’s harriers.  Runners re...

WATCH NXN SE Girls Race: McArthur & Blacksburg Kick To First

Watch the championship girls race from NXN Southeast Regional in Cary, North Carolina....

Nike SE Region Entries...

Footlocker isn't the only race going on this weekend! We have the luxury in Virginia of ...

Blacksburg & Oakton 1-2! Top 35 Girls Nike Southeast Region ...

Though knowing the top individuals in a Nike regional can be helpful, the real thing at stak...

Top 100 Girls In Nike SE Region...

This weekend all the top individuals will not be in Charlotte racing the fast Foot Locker co...

Girls' State Championships Merged Results...

Are you wondering how all the teams would have matched up versus eachother based solely on h...

VA State Meet: Drew Hunter 14:41 CR! US #1 Blacksburg cruise...

Alan Webb, Sean McGorty, move over! Hunter runs fastest time ever at a Virginia State XC Mee...

Group 3A State Preview & Top 50 Leaderboards...

With only mere hours separated us from the penultimate meet, the VHSL State Cross Country Ch...

Willcutts Wins, Angermeier Signs, Blacksburg Beats Everyone;...

The winds of southwest Virginia settled down in the afternoon yesterday to welcome 12 teams ...

13 Scariest Things In XC! Are You Brave Enough?...

The night is cold and calm... eerily calm infact, and all the ghosts are out. That means one...

Total flip around for the Girls Rankings...

See how some in-state battles at State Champs have affected the Saucony Flo50 Rankings...

Vote Here! 7 Best Performances of The Weekend 10/18...

There were countless amazing performances this past weekend. MileStat chose 7 of the best on...

It's Called A Home-Meet for A Reason; Blacksburg Invitationa...

Clouds, cool temperatures, and relentless wind welcomed 20 schools from central and southwes...

WN1: Girls Teams mid way through the season...

Jimmy breaks down the top girls teams in the nation mid way through the season....

Blacksburg Girls are Rising out of the South...

Latest Saucony Flo50 girls team rankings as of October 13th....

The Best State Meet of The Decade That Won't Happen...

There are many dissenters in the state when it comes to the new six classification system, a...

Vote for National Girls XC Team of the Week #7...

Vote for MileSplit's National Girls XC Team Performance of the Week #7 (Monday, Septembe...

VA Takeover! Hunter, Davidson, & Blacksburg ROC at Great Ame...

With the exception of a short-handed US #2 La Salle Academy boys of Rhode Island able to hol...

Too Close To Call! Best Performance Poll...

Now this was a XC weekend! The state leaderboards were essentially rewritten and we got to s...

North Carolina, Say Hello To Blacksburg and Libby Davidson!...

With big meets come big competition and for this week's Adidas Challenge down in Cary, N...

Who's #1? Girls Teams (9/18)...

After almost a month of XC action, there are some shakeups in the Saucony Flo50 team ranking...

Fastest 50 XC Girls Teams in Nation (9/13)...

A list of the top 50 fastest girls cross country teams in the country as of September 13th b...

Soph on Rise: Davidson takes down Knights Crossing record by...

E.C. Glass sophomore Libby Davidson had a incredible runaway individual victory with her tim...

3A/4A/6A Showdown! Knights Crossing Preview...

Even though last weekend had many great meets, with some pretty good performances, this week...

Knights Crossing Boys Virtual Meet...

Check out a virtual meet for Knights Crossing Invitational based off of last year's best...

1st Ever Official MileStat/Coaches/Athletes Girls Top 20 Ran...

In the first ever comprehensive poll in Virginia history the girls from Blacksburg come out ...

Saunders Cruises to 18:56 Opener: Blue Demon Invitational Recap

The 24th Annual Blue Demon Invite got underway beneath short-lived cloud and fog cover in C...

Vote for National Girls XC Team of the Week #1 (8/30)...

Vote for MileSplit's National Girls XC Team Performance of the Week #1 (Monday, August 2...

Who's #1? Girls Pre-Season Teams...

Jimmy releases the pre-season team rankings (top 10) on the girls side and breaks down why t...

10 Girls Teams To Watch...

The following 10 high school cross country girls teams have been chosen as part of our pre-s...

Top 25 Fastest Returning XC Girls Teams in NXN Southeast Region

A list of the top 25 fastest returning girls cross country teams within the states of the NX...

Where to start!? Complete Recap of VA Athletes/Teams Competi...

Wow! That is about the only word that can describe VA teams bringing home eight national tit...

149 Points by Western Branch! Team Title Recap For All Six G...

After all the action it is time to look back at the team title races and see how things play...

VHSL Group 3A/4A State Outdoor T&F Championships Preview...

With only hours left until the state meet championships begin it is time to look at two of t...

10 Things To Look For In The State Championships...

With only days until the first ever outdoor championships, there are many questions on every...

Track & Field Powerhouse Program Rankings - Girls Distance...

Who are the powerhouse programs and track & field factories of the United States? Which team...

Southern Track Classic Boys 800 Preview...

What seems to be the biggest event at this year's Southern Track Classic is the very fas...

Three Champions and Two State Records! Penn Relays Recap...

In a meet where more athletes compete then the modern Olympics, Virginia athletes did a fine...

Poll: Performance of The Week! 9 Elite Candidates...

In one of the largest weekends in this sport annually we saw some of the best performances o...

MileStat Makes One Last Stop On The Road To The Penn Relays,...

With only days, no hours, separating us from the 2014 Penn Relays Carnival it was time to se...

2014 Penn Relays Carnival Preview, Seven Races You Can't Mis...

Each year when the calendar hits April it is time to check the Milesplit rankings nearly eve...

Penn Relays Accepted VA Relays Released!...

The office of the Penn Relays released and posted the accepted entries in the 4x800's an...

Menzies: 9:00.36 3200, Angermeier: 10:33.75 3200, Raleigh Re...

In the very loaded 3200 meter races Virginians placed well and ran very fast. This included ...

2014 Outdoor Track Preview (Relays)...

Complete preview of the top relays in the state at all six classifications for both boys and...

Virginia High School Indoor T&F All-Time Top 25 Lists (2014)

Virginia High School Indoor T&F All-Time Top 25 Lists through the 2013-14 season. ...

Complete VA New Balance Nationals Recap...

Complete recap from New Balance Indoor Nationals for all Virginia competitors and teams incl...

New Balance Indoor Nationals Meet Central...

Your one stop location for coverage, specifically of Virginians, of all things New Balance I...

New Balance Indoor Nationals Video Coverage...

Video Coverage from New Balance Indoor Nationals including interview, races, and much more!�...

Injured leg guts it out for Blacksburg 4xMile...

Based on their 1-2-4-5 finish at the state meet a few weeks ago where they averaged a 5:01 m...

2 National Champions & 3 State Records, Day 2 Recap from NBN

VA Highlights from New Balance Indoor Nationals, two more national champions and three Virgi...

New Balance Nationals VA Boys Preview...

Preview of the VA boys competing in Friday-Sunday's competition at the Armory in New Yor...

New Balance Nationals VA Girls Preview...

Preview of the VA girls competing in Friday-Sunday's competition at the Armory in New Yo...

Poll: Who Will Perform The Best at NBN 2014 for VA?...

With under a week until the 2014 installment of the New Balance National Indoor Nationals, i...

MileStat.com's Way Too Early Boys Indoor '15 Season Preview...

With the state meet now behind us it is time to not only look forward towards the outdoor se...

VHSL Group 3A & 4A State Indoor Championships Coverage...

  Anyone who attended these meets would no doubt say they were very entertaining and exciti...

VHSL Group 3A Girls State Meet Preview...

Liberty’s Tolsma Track is hosting an impressive four classifications’ state championship...

VHSL Group 3A Boys State Meet Preview...

The team title race likely will be a three team battle between Lafayette, Christiansburg, an...

Virginians @ NB Collegiate Invite: Hagen VA #4 all-time 2:26...

A group of elite Virginia high school individuals and relays have been selected and will be ...

Feature Stories from the Virginia Tech Invitational (More St...

Feature stories by MileStat.com freelance writer Cory Mull from the Virginia Tech High Schoo...

Coaching State Champions: James DeMarco (Blacksburg)...

Blacksburg cross country coach James DeMarco will have his third team competing at the Nike ...

Getting to know the NXN bound Blacksburg girls...

Before the Blacksburg girls fly out to Portland, Oregon later this week to compete at the 20...

Top 25 Fastest Girls XC Teams in VA (FINAL Update)...

The top 25 fastest girls cross country teams in Virginia from this past 2013 fall season bas...

NXN Southeast Regional Coverage: Blacksburg girls & Tommy Mu...

The Blacksburg girls qualified as a team and Midlothian senior Tommy Mulroy qualified indivi...

NXN Southeast Regional Pre-Meet Team Rankings & Preview...

Pre-meet team rankings and preview for the 2013 Nike Cross Southeast Regionals by Brandon Mi...

Saturday State Meet Coverage (Group 3A, 2A, & 1A)...

Highlights and coverage from Saturday's races (Group 3A, 2A, & 1A) at the 2013 VHSL Stat...

3A West Regional Coverage...

Coverage from Tuesday's Group 3A West Regional Championship meet at Panorama Farms outsi...

3A West Regional Meet Preview...

Many of the former top programs in the old Group AA classification find themselves in the ne...

Saucony Elite 50 Team Girls Rankings Week 6...

Conference, District, Regional and State meets are upon us and teams will begin resting up t...

Saucony Elite 50 Team Girls Rankings Week 5...

Simi Valley (CA) showed up big at the Clovis Invitational, winning with 60 points and the 6t...

MileStat.com XC Invite - Girls Virtual Meet Preview...

  This weekend at the MileStat.com XC Invitational pits the top two ranked t...

Albemarle Invitational Coverage...

Both Blacksburg junior Bonnie Angermeier (18:39) and Albemarle senior Ryan Thomas (15:55) sh...

Saucony Elite 50 Team Girls Rankings Week 4...

It was a quiet week on the team front, but there were still a few fireworks on display....

Albemarle Invitational Preview...

At Panorama Farms on Saturday, Albemarle senior Ryan Thomas will get one of his last opportu...

Metro XC Championships Coverage...

The Jefferson Forest girls seemed to be the only ones of the top ranked teams in attendance ...

Virginians in Saucony Elite National Rankings: Week 3...

In this week's Saucony Elite National Rankings by MileSplit, which reflect performances ...

Saucony Elite 50 Team Girls Rankings Week 3...

Down goes the empire! At least for now... The girls from Unionville were absolutely unstoppa...

9/30 Cream of the Crop XC Team Rankings...

The VA #4 ranked Patriot boys were the top finishing team from Virginia at Maymont as runner...

Highlights from Carlisle, Greensboro, Stonewall Jackson, Bri...

Highlights from Virginians competing at the Carlisle Invitational (PA), Greensboro Invitatio...

Blacksburg girls ranked #16 in Saucony Elite Girls National ...

  The Blacksburg girls made their season debut in week 2 of the Saucony Elit...

Alcorta & Blacksburg girls win big at adidas XC Challenge in...

  West Springfield's Caroline Alcorta and the Blacksburg girls cross country furthe...

Knights Crossing Invitational Coverage...

The 10th annual Knights Crossing Invitational was one of the best ever in meet history with ...

Blue Demon Invitational Coverage...

The Blacksburg boys and girls dominated in their season opener at the Blue Demon Invitationa...

Pre-Season Cream of the Crop (All-Class) XC Team Rankings...

Top 25 pre-season "Cream of the Crop" all-classification XC team rankings for the upcoming s...

Preseason XC Tour Stop #9 - Blacksburg High School...

  MileStat.com visited the 4-time reigning Group AA state champion Blacksburg boys and ...

Blacksburg's Michael Carter runs 4:10, Emily Beatty 5:00 in ...

The downhill Draper Mile road race always breeds fast times as a great pre-season confidence...

2013 Virginia XC Girls Computer Composite Pre-Season Team Ra...

The Washington-Lee girls may not have been considered one of the top tier teams in the state...

Lake Braddock Girls #34 in MileSplit's Fastest Returning XC ...

Among the MileSplit's fastest returning XC girls teams (based on season best 5K times fr...

CC Team Depth Report: Returning Girls Outdoor 1600 Times...

Pre-season girls team rankings for the 2013 cross country season based on outdoor 1600 meter...

Gallery of Group AA Outdoor T&F State Girls Champions...

A gallery of all the state champions (teams, relays, and individuals) from the 2013 VHSL Gro...

Kurtis Steck wins Raleigh Relays in 9:08 3200! Fortner 2nd i...

  It was certainly a Good Friday for Virginian distance runners at the Raleigh Rel...

Athlete Spotlight: Kendell Wiles (Blacksburg)...

    The Blacksburg track program has been known for producing many great distan...

Virginians @ New Balance Indoor Nationals (Day 2 Highlights)

Day 2 highlights by the Virginians at the 2013 New Balance Indoor Nationals....

Virginians @ New Balance Indoor Nationals (Day 1)...

Day 1 highlights and updates from Friday's performances by Virginians at the 2013 New Ba...

Group AA State Indoor Championships Boys Meet Summary...

The Group AA boys' race for the team title was everything that you could ask for. It all...

Group AA State Indoor Championships Girls Meet Summary...

  There will be a state championship meet at Liberty University next year, but ins...

Virginia Tech Invitational Coverage: Majors US #7 all-time 1...

  MileStat.com is providing on-site coverage (photos, videos, meet updates) for bo...

Mid Area Track Classic Coverage...

Coverage from the Mid-Area Track Classic held on Saturday, January 19th at Liberty Universit...

Bulldog Invitational Coverage...

  At the Bulldog Invitational this past Saturday at Liberty University, only fully...

All-MileStat.com XC Runner: Noah Combs (Blacksburg)...

  The Blacksburg boys were so stout this year that a runner of the caliber of Noah...

All-MileStat.com XC Runner: Nick Link (Blacksburg)...

  From the VHSL State Championship to the Nike Cross Country Nationals, the end of...

All-MileStat.com XC Runner: Bonnie Angermeier (Blacksburg)...

  When she opened her season with a upset victory over returning Group AA state cr...

VA at NXN: Blacksburg boys 10th! Dickerson & Bethel run stro...

  At the 2012 Nike Cross Nationals, the state of Virginia was represented by a tea...

NXN Southeast - Blacksburg boys over Chantilly for 2nd spot ...

Results and coverage of the Virginians at the 2012 Nike Cross Southeast Regional....

Nike Cross Southeast Regional - VA Preview...

Can any of these Virginia boys make it to Oregon individually as one of the first five finis...

Group AA Girls Virtual Meet Indoor T&F Pre-Season Preview...

  Group AA girls virtual meet pre-season preview for the upcoming 2012-2013 indoor...

Group AA Boys Virtual Meet Indoor T&F Pre-Season Preview...

  A Group AA boys virtual meet pre-season preview for the upcoming 2012-2013 indoor tra...

A Look Ahead To 2013 XC: 3A Boys & Girls...

  The Blacksburg boys had one of the most dominant wins in state meet history with...

Coaching Champions: James DeMarco (Blacksburg)...

It has been a great fall for Blacksburg coach James DeMarco. He got married last month and t...

XC Wknd 11/10: York IL get 9th NXN berth! Carmel girls also ...

Kroy (York IL) get their 9th straight NXN berth, Carmel girls win 2nd straight at NXN MW! As...

Group AA Girls Virtual State XC Meet Preview...

  A virtual meet preview of the Group AA girls state cross country race with all...

Group AA Boys Virtual State XC Meet Preview...

  A virtual meet preview of the Group AA boys state cross country race with all ...

Group AA XC Rankings & State Meet Preview...

A shocking upset was seen at last Thursday’s Region II Championships with Loudoun County s...

#5 Runner Focus: Claire Ewing-Nelson (Blacksburg)...

Interview with Blacksburg senior Claire Ewing-Nelson, #5 runner on the defending Group AA st...

10/10 Cream of the Crop XC Rankings...

New MileStat.com Cream of the Crop Rankings as of October 10th with updated Virginia high sc...

10/4 Group AA Virtual Meet Rankings...

Skyline senior Thomas Madden bounced back from an off race at the Oatlands Invitational with...

10/3 Top 25 Virginia High School 5K Team Rankings...

    The Chantilly and Blacksburg boys had juggled back and forth the #1 spot in...

USA XC Rankings, 2012, Boys Teams; as of 9/20...

MileSplit's National Cross Country Rankings...

9/19 Virginia High School XC Top 25 5K Team Rankings...

    Top 25 cross country teams currently in Virginia according to season best...

Blacksburg boys win adidas Challenge with 15:38 to 16:08 top...

Blacksburg's Bonnie Angermeier and Nick Link ran the state's fastest 5K times so far...

XC Wknd Highlights: Battle of the Jacobs | Arcadia is back! ...

Jacob Thomson lets it out as he crosses the line well ahead of Jacob Burcham in KY!  Arcadi...

9/13 MileStat.com XC Team Rankings...

New high school cross country team rankings after the first 3 weekends of invitationals in t...

Blue Demon Invitational Summary...

James Robinson junior Macey Schweikert tied the Blue Demon Invitational meet record with a r...

Clash with the Titans Preview...

Preview of Saturday's Clash with the Titans at Hidden Valley High School in Roanoke. Two...

Group AA Boys Pre-Season XC Team Rankings...

The Blacksburg boys are seeking their fourth straight Group AA state cross country team titl...

Group AA Girls Pre-Season XC Team Rankings...

  Defending Group AA state champions Blacksburg were head and shoulders above the rest ...

Top 25 Returning 3200m Team Rankings...

  A look at the top returning high school teams in Virginia for cross country based on ...

Group AA Girls Indoor T&F Top Returnees...

  A top 25 list of returning Group AA girls athletes by event from last year's...

Bethel & Dickerson qualify for NXN, Midlo girls 3rd...

Photo by Jeff George of ncrunners.com   Midlothian girls 3rd, Blacksburg 6th, Hidde...

Top 50 Boys XC Team CPU Rankings (9/22 Update)...

Top 50 boys cross country teams in our database rankings (as of 9/13) based on current seaso...

41 each for Blacksburg...

41 points was the magic number for both Blacksburg boys and girls to start their 2011 cross ...

Clash with the Titans - Virtual Meet Preview...

The Blacksburg girls have had to deal with the Hidden Valley girls as a thorn in their side ...

Group AA Girls XC Preview...

The Blacksburg girls will be looking back to return to championship glory after being defeat...

5/29 Group AA Team Rankings...

The Louisa County boys and Blacksburg girls were the top programs in Group AA for much of th...

Volunteer Track Classic (Day 1): Lee-Davis girls 1:02.74 SHR...

Photo by John Herzog   A handful of Virginia schools are competing this weekend at ...

Brown & Church post sub 11 3200 PR's at Raleigh Relays...

  Blacksburg junior Hannah Brown and Bassett senior Michelle Church (pictured above by Rya...

Athlete Spotlight: Alyn Carr...

Known by her peers and coaches for her humble and friendly attitude, Blacksburg’s Alyn Car...

Blacksburg boys & girls earn Harrier US top 25 rankings...

The Blacksburg boys and girls were both recognized today in Marc Bloom's Harrier Super 25 na...

Blue Demon Invite: Hannah Brown's 18:59 meet record leads Bl...

Hannah Brown (pictured above by Frank Locascio) sure picked a difficult course to set a new ...

Group AA Boys Pre-Season XC Rankings...

It was a dramatic finish to determine the Group AA state cross country champion in 2009 and ...

Group AA Girls Pre-Season XC Rankings...

Group AA girls pre-season cross country rankings with 15 deep in teams and 25 deep in indivi...

Preseason XC Tour Stop #2 - Blacksburg...

MileStat.com visited one of the state's top cross country programs on Thursday with the ...

Blacksburg & Ocean Lakes next stop on pre-season practice to...

The Blacksburg and Ocean Lakes High School cross country teams are the next stops on MileSta...

Blacksburg (Va.) takes national DMR record, FitzSimons wows ...

Blacksburg sets DMR National Record, FitzSimons has 2nd stunning anchor!  (Photos by John O...

Blacksburg (Va.) takes national DMR record, FitzSimons wows ...

Blacksburg sets DMR National Record, FitzSimons has 2nd stunning anchor!  (Photos by John O...

Penn Relays Carnival: Complete Coverage...

Chad Wright, JAM, won the boys discus with a Meet Record 191-11. (Photo by Don Rich)  ...

Vince Bradford Relays: Blacksburg girls 9:09 4x800, Atkinson...

The Blacksburg girls ran only a couple seconds off the outdoor state record with their 9:09....

VA High School Outdoor T&F State Records...

2009 was an abnormally great year for high school state records to be broken as a total of t...

Saturday Updates for VA @ NIN: Titles for W. Branch girls 4...

Joanna Stevens of Blacksburg and Chris Foley of Chantilly wrapped up Saturday's events for V...

Athlete Spotlight: Hannah Brown...

Blacksburg might be losing two great runners and twins to graduation after this spring in Ka...

River Ridge District Champs: Stevens twins 10:19 & 10:20 320...

Only two days removed from strong races at the Reebok Boston Indoor Games, the Stevens twins...

MileStat.com Athletes of the Week (1/26)...

MileStat.com's Athletes of the Week from a very light schedule of meets from this past weekend.

2009 All-MileStat.com XC Team...

The 2009 All-MileStat.com Cross Country Team has been announced with a total of 42 athletes ...

Blacksburg girls 6th at NXN! Kathleen Stevens 2nd & HV girls...

Both Blacksburg girls and Hidden Valley girls exceeded expectations and national rankings to...

How well do you know the Blacksburg & Hidden Valley girls?...

With the Blacksburg and Hidden Valley girls making the trip today to Portland, Oregon to com...

NXN Southeast Championships: Tatnall/Blacksburg VA Qualify |...

MileSplit US will have on-site coverage at the Nike Cross Southeast Regional in Cary, North ...

NXN Dreamin' on Thanksgiving Day...

One week from now, 44 teams will be in Portland, and each with the dream of contending for t...

Foot Locker South - Midwest - Northeast | NXN Southeast - N...

  Photo courtesy John Olson, SCRUNNERS                 ...

VHSL State Championships Preview - Group AA...

Jamestown's Colin Mearns will look to become Jamestown’s second individual state champion ...

Steven's Twins Lead the Way for Blacksburg: Next Stop, NXN...

Joanna and Kathleen Stevens are identical twins.  With their blond hair and similar physiqu...

10/3 VA Weekend Coverage: McCullen 15:18 at Wendy's, 3 VA te...

Great American: A significant day for Virginia girls teams in putting the state on the natio...

U.S. Army X-Country Festival at Maymont - Boys Preview...

While the Blacksburg boys have gained respect within the state of Virginia this fall as the ...

U.S. Army X-Country Festival at Maymont - Girls Preview...

The Tatnall girls are back to defend their Maymont title from a year ago as the top ranked t...

MileSplit US Pre-Season National Rankings: Blacksburg girls ...

Two teams in one district separated by 40 miles find themselves earning pre-season national ...

Harrier Headlines Wk#1 | Blacksburg(VA)(US#10) girls roll | ...

Wesley Frazier, Ravenscroft, (Photo by Chris Watters) has put herself on the national map wi...

Pre-Season XC Rankings - Group AA Girls Teams...

The rivalry between the Blacksburg and Hidden Valley girls has been one of the state's best ...

Pre-Season XC Rankings - Group AA Boys Teams...

The Blacksburg boys could be beginning a two year reign of dominance in Group AA (and throug...

Pre-Season XC Rankings - Group AA Boys Individuals...

Jamestown might not be expected to repeat its Group AA state team title from a year ago, but...

Draper Mile: Stevens twins drop 20+ seconds from 2008 race, ...

The Stevens twins of Blacksburg rolled on the notoriously fast road downhill mile race, the ...

1800 from 15 States and Canada set to Compete at Volunteer T...

For over 45 years the Volunteer Track Classic has been a fixture on the Southeastern high sc...

Athlete Spotlight: Kathleen Stevens...

The Stevens twins of Blacksburg have been on a tear at the start of the indoor track season ...

2008 All-MileStat.com XC Award Winners...

Congratulations to the following 2008 All-MileStat.com Cross Country Team award winners: Bo...

12/29 Group AA Regional Indoor Track Team Rankings...

Team rankings broken down by regions in Group AA. These rankings were calculated by scoring ...

12/26 Group AA Indoor Track Team Rankings...

Group AA indoor team rankings as of December 26th. Blacksburg and Louisa County are the top ...

Interview: NXN individual finalist Allison Homer of Blacksbu...

Photo by Victor Arrieta Allison Homer of Blacksburg is the comeback story of the year in Vi...

10/8 VA High School XC Rankings - Top 10 Girls Teams...

Midlothian girls will be seeking redemption at Manhattan, while Thomas Jefferson and Lake Br...

10/8 VA High School XC Boys Team Rankings...

#1 and #2 ranked teams face off for the first time this season to settle the debate (for now...

Coach's Corner with Coach DeMarco of Blacksburg...

Photo by Tom Hoerner The Blacksburg girls have been the top program in Group AA over the pa...

Weekend Highlights: US#2 F-M Tops US#3 Burnt-Hills at McQuai...

Highlights and Results from: NB Ocean State Inv. (RI), McDonald's XC Festival (VA), McQuaid ...

Maymont Festival Preview - Invitational Boys...

The 2008 McDonald's X-Country Festival at Maymont will not only help sort out who will be th...

9/18 Southeast Region Team Rankings: 9 VA squads represented

Five Virginia boys teams and four Virginia girls teams are featured in the latest cross coun...

TJ girls give VA #2 Blacksburg girls honest challenge at Kni...

Thomas Jefferson freshmen Sarah Stites along with fellow underclassmen teammates Lisa Junta ...

Morris debuts with new squad, Blacksburg girls win 1st battl...

Well with his transfer to Jefferson Forest, Josh Morris (pictured right by Scott Rigler) has...

2008 Pre-Season XC Team Rankings by MileStat.com...

The Oakton boys and Midlothian girls will begin the 2008 cross country season as the top ran...

2008 XC Pre-Season Previews: River Ridge District...

Photo by Tom Hoerner Outside of the three-time Group AAA state champions from Midlothian, t...

Blacksburg runners post impressive times in Draper Mile...

Photo by Mark Howard The Draper Mile was held on Friday, August 1st in Blacksburg, VA wit...

Dorrell ready to mix it up with great mile field at Millrose

Photo by John Herzog Blacksburg senior Peter Dorrell heads to New York City on Friday to co...

Dorrell receives invitation to Millrose...

Blacksburg senior Peter Dorrell (pictured left by Ted Plunkett) received an invitation to ta...

Timesland runners win state titles at VHSL meet...

Peter Dorrell (pictured left by John Herzog) felt drowsy. "Real snotty," he said, referring...

Graves evens the score with Dorrell in regional showdown...

No region in the state has as strong of an individual runner finishing third at their region...

Freshman girl wins River Ridge...

Freshman Annie LeHardy of Hidden Valley scored a major victory Wednesday as she won the Rive...

Gay sticks to plan, wins Metro...

  With 117 girls crowding towards the starting line at sunny Green Hill Park on Wednesday, ...

US #4 Midlothian girls & Lautzenheiser make national stateme...

US #4 Midlothian girls came ready to make a statement at the Maymont Festival's invitati...

Oakton (US #6) and Lake Braddock (#20) receive national rank...

 Two Northern Region teams in the Oakton boys and Lake Braddock girls received national ran...

Coach James DeMarco Podcast...

 Podcast interview with Blacksburg coach James DeMarco. Coach DeMarco has a very special gr...

MileStat.com\'s Watchout List - Top 10 Girls XC Teams...

MileStat.com's Brandon Miles takes a crack at the top 10 girls cross country teams in th...

Top VA Group AA Girls XC Returnees...

The Stevens twins, Kathleen and Joanna (pictured above by John Herzog), came on late last fa...

Peter Dorrell Video Interview...

 Video interview by Brandon Miles with Blacksburg's rising senior Peter Dorrell. Dorrel...

Group AA State Meet Girls Team Predictions...

MileStat.com's Brandon Miles makes his top five team prediction for the Group AA girls i...

Volunteer Classic Updates: Rola wins in steeple debut, FUMA ...

Fork Union senior Szymon Rola had a splashing debut in the 2000 meter steeplechase in Friday...

Journal on Arcadia Trip by Laurel MacMillan...

Journal entry by Blacksburg junior Laurel MacMillan on her trip to compete at the Arcadia In...

MileStat.com Coach of the Week: James DeMarco (Blacksburg)...

Blacksburg coach James DeMarco has been selected as the first ever MileStat.com Coach of the...

MileStat.com Athletes of the Week: Peter Dorrell & Natalie B...

 MileStat.com Athletes of the Week for the week ending in April 7th are both juniors in Bla...

Dorrell wins Florida Relays 3200 in 9:10...are we experienci...

The glory days of AA distance running appears to be returning back to the level of the early...

Dorrell clocks 4:15 PR 1600 at Florida Relays...

While many head off to their spring break destinations to do anything but running, Blacksbur...

Asics Invitational Preview...

This weekend\'s Asics Invitational will be hosted at Liberty University\'s Tolsma Track Cent...

Keydet Invitational Meet Summary...

Mills Godwin senior Anne Marie Gordon likes drama apparently. Not only is she in theatre at ...

All-MileStat.com Girls XC Team...

The All-MileStat.com Girls Cross Country Team has been selected for the 2006 season. Awards ...

Nike Team Nationals Southeast Region Rankings: Week 6...

Midlothian girls join Midlothian boys as a Southeast #1 ranked team in the Nike Team Nationa...

NTN Southeast Region Rankings: Week 4...

Week 4 rankings for the Nike Team Nationals Southeast Region have been released. Jamestown b...

Blacksburg sweeps Metro titles...

The Blacksburg boys and girls swept the team titles at the Metro Invitational on Thursday af...

Knights Crossing Invitational Preview...

Northside senior and defending AA state champion Catherine White opens her season tomorrow a...

Brentsville girls and White only looking better in 2006...

Predictability is a word that serves Group AA girls well this fall with the Brentsville girl...

Seven state bests posted at Liberty Christmas Invite...

The Liberty Christmas Invitational turned out to be the meet of the weekend as seven state b...

State Meet Summary...

Midlothian girls (63 pts) simply destroy NTN southeast #4 ranked Oakton (115 pts) for the AA...

Blacksburg girls, Rose gain notice at Octoberfest...

The Octoberfest Invitational saw some heavyweight matchups with some of the state\'s best ra...

River Ridge District Meet Summary...

The River Ridge District from southwest Virginia is staking a claim as one of the best and m...

Region III Meet Summary...

The great thing about high school cross country is the fall colors. Take Wednesday\'s Region...

Record Entries, Strongest Southeast Field Ever at Maymont...

Photo by John Herzog With one of the strongest high school cross country fields in the Sou...

River Ridge District Championships Virtual Meet Preview...

While most will be looking forward to seeing the outcome of the Blacksburg-Hidden Valley gir...

Marsico keeps pace...

So much for the curse. Heading into Saturday's Knights Crossing Invitational cross country ...

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Heritage Nearly Takes US Lead In 4x2...

In the surprise category, one of the best finishes of Saturday came in the girls' invitation...