00:49
Boys 200 Finals Section 8...

00:50
Boys 200 Finals Section 7...

00:49
Girls 200 Finals Section 5...

00:45
Girls 200 Finals Section 2...

02:16
Girls 4x200 Relay Finals Section 3...

01:55
Boys 4x200 Relay Finals Section 3...

01:04
Boys 300 Hurdles Finals Section 4...

01:09
Boys 300 Hurdles Finals Section 2...

00:53
Girls 300 Hurdles Finals Section 5...

01:02
Girls 300 Hurdles Finals Section 4...

01:34
Boys 400 Finals Section 8...

01:21
Boys 400 Finals Section 5...

01:24
Girls 400 Finals Section 6...

01:15
Girls 4x100 Relay Finals Section 3...

01:43
Varsity Girls 100 Finals Section 6...

00:43
Boys 110 Hurdles Finals Section 4...

00:32
Girls 100 Finals Section 3...

00:34
Girls 100 Hurdles Finals Section 3...

00:42
Girls 100 Hurdles Finals Section 2...

00:35
Boys 100 Finals Section 9...

01:48
Boys 100 Finals Section 6...

05:18
High School Boys' 4x200m Relay Class 5, Finals 6...

05:24
High School Girls' 4x200m Relay Class 5, Finals 2...

03:00
High School Boys' 55m Class 5, Finals 1...

05:42
High School Boys' 55m Hurdles Class 5, Finals 1...

02:48
High School Boys' 55m Class 5, Prelims 4...

02:36
High School Boys' 55m Class 5, Prelims 3...

02:12
High School Boys' 55m Hurdles Class 5, Prelims 3...

00:48
High School Girls' 55m Hurdles Class 5, Prelims...

04:48
High School Boys' 4x200m Relay, Finals 1...

04:18
High School Girls' 4x200m Relay, Finals 4...

01:30
High School Boys' 55m Seeded, Prelims 6...

02:36
High School Boys' 55m Hurdles Seeded, Prelims 4...

02:11
High School Girls' 55m Hurdles, Prelims 5...

11:25
Girls Red Division Race...

12:03
Boys Red Division Race...

01:42
High School Boys' 100m Class 5, Prelims 5...

02:30
High School Boys' 100m Class 5, Prelims 2...

03:12
High School Boys' 110m Hurdles Class 5, Prelims 3...

01:12
High School Girls' 200m, Finals 12...

00:59
High School Girls' 200m, Finals 9...

01:12
High School Girls' 200m, Finals 6...

02:35
High School Girls' 400m, Finals 9...

02:18
High School Boys' 4x100m Relay, Finals 4...

01:53
High School Girls' 4x100m Relay, Finals 3...

03:41
High School Boys' 110m Hurdles, Finals 1...

01:12
High School Boys' 110m Hurdles, Prelims 5...

01:06
High School Girls' 100m, Prelims 9...

01:12
High School Boys' 100m, Prelims 6...

01:42
High School Boys' 110m Hurdles Seeded, Finals 2...

02:42
High School Boys' 400m Unseeded, Finals 1...

00:48
High School Boys' 100m Unseeded, Prelims 13...

00:48
High School Boys' 100m Unseeded, Prelims 13...

02:36
High School Boys' 100m Seeded, Prelims 2...

01:18
High School Boys' 110m Hurdles Seeded, Prelims 4...

01:11
Boys 400 Finals Section 7...

01:23
Boys 400 Finals Section 6...

01:15
Girls 400 Finals Section 5...

01:17
Girls 400 Finals Section 3...

01:00
Boys 300 Hurdles Finals Section 4...

01:01
Boys 300 Hurdles Finals Section 2...

01:07
Girls 300 Hurdles Finals Section 3...

02:31
Boys 800 Finals Section 3...

05:20
Boys 1600 Finals Section 2...

03:53
Boys 4x400 Relay Finals Section 3...

04:56
Girls 4x400 Relay Finals Section 2...

00:31
Girls 100 Hurdles Finals Section 3...

00:39
Boys 200 Finals Section 7...

00:45
Boys 200 Finals Section 5...

00:41
Girls 200 Finals Section 4...

02:00
Boys 4x200 Relay Finals Section 3...

00:47
Girls 200 Finals Section 2...

01:02
Boys 4x100 Relay Finals Section 3...

02:18
Girls 4x200 Relay Finals Section 3...

01:04
Girls 4x100 Relay Finals Section 2...

00:30
Boys 100 Finals Section 8...

00:27
Girls 100 Finals Section 6...

00:29
Girls 100 Finals Section 5...

00:36
Boys 110 Hurdles Finals Section 3...

05:24
High School Boys' 4x400m Relay Class 5, Finals 3...

03:29
High School Boys' 4x200m Relay Class 5, Finals 4...

03:48
High School Boys' 55m Class 5, Finals 1...

06:05
High School Boys' 55m Hurdles Class 5, Finals 1...

04:36
High School Boys' 55m Class 5, Prelims 3...

00:42
High School Boys' 55m Hurdles Class 5, Prelims 1...

03:59
High School Boys' 4x400m Relay, Finals 1...

02:05
High School Boys' 300m, Finals 52...

00:53
High School Boys' 300m, Finals 40...

00:42
High School Boys' 300m, Finals 12...

01:00
High School Girls' 300m, Finals 45...

00:53
High School Girls' 300m, Finals 27...

00:59
High School Girls' 300m, Finals 13...

01:00
High School Girls' 300m, Finals 11...

03:18
High School Boys' 1k, Finals 6...

01:42
High School Boys' 500m, Finals 24...

01:36
High School Boys' 500m, Finals 22...

01:18
High School Boys' 500m, Finals 4...

01:18
High School Boys' 500m, Finals 3...

01:42
High School Girls' 500m, Finals 11...

03:18
High School Boys' 4x200m Relay, Finals 1...

04:30
High School Girls' 4x200m Relay Boys 55m Dash Heats 29-30, F...

02:35
High School Boys' 55m Hurdles, Finals 1...

02:00
Girls 4x200 Relay Finals Section 3...

01:27
Girls 500 Finals Section 6...

03:54
Boys 4x400 Relay Finals Section 4...

01:05
Boys 300 Finals Section 4...

01:11
Boys 500 Finals Section 6...

00:59
Girls 55 Prelims Heat 2...

01:02
Boys 55 Hurdles Prelims Heat 2...

01:21
Girls 55 Hurdles Prelims Heat 1...

01:24
High School Boys' 500m, Finals 7...

01:53
High School Girls' 500m, Finals 8...

02:17
High School Girls' 4x200m Relay, Finals 7...

00:53
High School Girls' 300m, Finals 28...

04:12
High School Boys' 4x400m Relay, Finals 1...

00:53
High School Boys' 300m, Finals 13...

00:53
High School Boys' 300m, Finals 11...

01:18
High School Girls' 300m, Finals 19...

00:59
High School Girls' 300m, Finals 11...

00:59
High School Girls' 300m, Finals 8...

01:12
High School Girls' 300m, Finals 7...

04:00
High School Boys' 1k, Finals 8...

09:18
High School Boys' 4x200m Relay, Finals 1...

01:35
High School Boys' 500m, Finals 11...

01:54
High School Girls' 500m, Finals 4...

00:53
High School Boys' 55m Hurdles, Finals 1...

01:35
High School Girls' 500m, Finals 4...

00:59
High School Boys' 55m Hurdles, Prelims 9...

01:42
High School Boys' 55m Hurdles, Prelims 8...

01:47
High School Boys' 55m Hurdles, Prelims 7...

01:29
High School Girls' 55m Hurdles, Prelims 8...

01:53
High School Girls' 55m Hurdles, Prelims 4...

10:54
High School Girls' 55m Hurdles, Prelims 2...

01:48
High School Boys' 55m, Prelims 35...

01:42
High School Boys' 55m, Prelims 23...

01:53
High School Boys' 55m, Prelims 9...

03:11
High School Boys' 55m, Prelims 7...

01:47
High School Boys' 55m, Prelims 6...

01:42
High School Girls' 55m, Prelims 26...

02:23
High School Girls' 55m, Prelims 8...

02:05
High School Girls' 55m, Prelims 2...

18:12
Varsity G Red Race 5K...

01:54
High School Boys' 300m Hurdles, Finals 2...

04:06
High School Boys' 100m, Finals 1...

01:06
High School Boys' 110m Hurdles, Prelims 8...

01:42
High School Boys' 100m, Prelims 1...

02:30
High School Boys' 4x100m Relay 328, Prelims 4...

01:48
High School Boys' 4x100m Relay 327, Prelims 4...

02:11
High School Boys' 4x100m Relay 326, Prelims 4...

02:30
High School Boys' 4x100m Relay 325, Prelims 4...

00:34
Varsity Boys 100m Dash Final...

00:59
Varsity Boys 4x100m Relay Heat 3...

00:58
Varsity Boys 4x100m Relay Heat 2...

01:02
Varsity Boys 4x100m Relay Heat 1...

00:59
Varsity Boys 4x100m Relay Heat 3...

00:39
Varsity Boys 110m Hurdles Finals...

00:29
Varsity Boys 100m Dash Prelim Heat 3...

00:29
Varsity Boys 100m Dash Prelim Heat 2...

00:32
Varsity Boys 100m Dash Prelim Heat 4...

00:31
Varsity Boys 100m Dash Prelim Heat 1...

00:24
Varsity Boys 100m Dash Prelim Heat 5...

00:24
Varsity Boys 100m Dash Prelim Heat 6...

00:24
Varsity Boys 100m Dash Prelim Heat 7...

00:25
Varsity Boys 100m Dash Prelim Heat 8...

00:28
Varsity Boys 100m Dash Prelim Heat 12...

00:31
Varsity Boys 100m Dash Prelim Heat 11...

00:20
Varsity Boys 100m Dash Prelim Heat 9...

00:24
Varsity Boys 100m Dash Prelim Heat 13...

00:26
Varsity Boys 100m Dash Prelim Heat 10...

05:18
High School Boys' 4x200m Relay Class 5, Finals 3...

05:42
High School Boys' 55m Class 5, Finals 1...

04:30
High School Boys' 55m Hurdles Class 5, Finals 1...

04:06
High School Boys' 55m Class 5, Prelims 2...

02:30
High School Boys' 55m Hurdles Class 5, Prelims 2...

01:48
High School Boys' 55m Hurdles Class 5, Prelims 1...

01:24
High School Boys' 55m, Prelims 27...

02:52
High School Boys' 55m, Prelims 16...

02:18
High School Boys' 55m, Prelims 15...

02:12
High School Boys' 55m Hurdles, Prelims 4...

02:54
High School Boys' 55m Hurdles, Prelims 1...

01:54
High School Boys' 500m Jv, Finals 2...

01:24
High School Boys' 300m Jv, Finals 5...

01:55
5A Boys 55 Finals Section 1...

02:58
5A Boys 55 Hurdles Finals Section 2...

04:21
5A Boys 55 Hurdles Finals Section 1...

01:12
High School Boys' 500m Class 5, Finals 1...

05:30
High School Boys' 4x200m Relay Class 5, Finals 5...

02:48
High School Boys' 55m Class 5, Prelims 6...

02:16
High School Boys' 55m Class 5, Prelims 3...

02:42
High School Boys' 55m Class 5, Prelims 1...

05:00
High School Boys' 55m Hurdles Class 5, Prelims 3...

05:28
High School Boys' 4x400m Relay Finals 5...

01:44
High School Boys' 500m Finals 17...

02:48
High School Boys' 55m Finals 1...

01:48
High School Boys' 55m Hurdles Finals 1...

00:28
High School Boys' 55m Prelim 25...

00:54
High School Boys' 55m Prelim 9...

01:00
High School Boys' 55m Hurdles Prelim 11...

03:55
Boys 4x400 Relay Finals Section 5...

00:35
Boys 300 Finals Section 8...

02:25
High School Boys' 300m Final 8...

01:30
High School Boys' 55m Finals 1...

00:36
High School Boys' 55m Hurdles Finals 1...

01:48
High School Boys' 55m Prelim 5...

03:24
High School Boys' 55m Prelim 2...

02:00
High School Boys' 55m Hurdles Prelims 2...

01:26
Invitational Boys 300 Finals Section 1...

04:36
High School Boys' 4x200m Relay Section 8...

01:42
High School Boys' 500m Section 20...

01:12
High School Girls' 300m Section 13...

01:18
High School Girls' 300m Section 11...

02:00
High School Girls' 55m Prelim 3...

14:31
Girls Red Varsity Seeded Race...

10:55
Boys Red Varsity Seeded Race...

03:12
High School Boys' 110m Hurdles, Finals 1 - Age 17-18...

02:36
High School Boys' 110m Hurdles, Finals 1 - Age 15-16...

00:31
15-16 Boys 110m Prelims Heat 1...

02:40
High School Boys' 110m Hurdles, Prelims 1 - Age 17-18...

07:04
High School Boys' 4x400m Relay 5A, Finals 3...

04:07
High School Boys' 4x100m Relay 5A, Finals 3...

02:49
High School Boys' 100m 5A, Finals 2...

01:24
High School Boys' 200m 5A, Prelims 2...

00:48
High School Boys' 100m 5A, Prelims 6...

00:42
High School Boys' 100m 5A, Prelims 2...

01:30
High School Boys' 110m Hurdles 5A, Prelims 3...

07:36
High School Boys' 4x400m Relay, Finals 2...

04:58
High School Boys' 4x100m Relay, Finals 2...

03:24
High School Boys' 100m, Finals 1...

01:06
High School Boys' 300m Hurdles, Finals 6...

01:36
High School Boys' 400m, Finals 2...

00:29
Senior Boys 200 Prelims Heat 5...

00:27
Senior Boys 200 Prelims Heat 4...

04:14
Senior Boys 200 Prelims Heat 1...

00:48
Senior Girls 200 Prelims Heat 4...

01:23
Senior Boys 400 Prelims Heat 1...

01:05
Senior Boys 400 Prelims Heat 3...

01:43
Senior Girls 400 Prelims Heat 1...

00:31
Senior Boys 100 Prelims Heat 2...

01:42
High School Boys' 200m, Finals 17...

00:42
High School Boys' 200m, Finals 15...

01:30
High School Boys' 300m Hurdles, Finals 8...

02:36
High School Boys' 110m Hurdles, Finals 2...

01:30
High School Boys' 100m, Finals 1...

02:24
High School Boys' 400m, Finals 18...

01:36
High School Boys' 100m, Prelims 14...

02:00
High School Boys' 110m Hurdles, Prelims 9...

02:06
High School Boys' 110m Hurdles, Prelims 4...

01:58
High School Boys' 300m 5A, Finals 4...

02:20
High School Boys' 55m Hurdles 5A, Finals 2...

06:20
High School Boys' 4x400m Relay, Finals 6...

02:28
High School Boys' 500m, Finals 5...

02:54
High School Boys' 300m, Finals 8...

00:02
High School Boys' 55m Hurdles, Finals 1...

05:18
High School Boys' 55m Hurdles, Finals 1...

00:02
High School Boys' 55m Hurdles, Prelims 4...

02:06
High School Boys' 55m Hurdles, Prelims 4...

01:30
Boys 500 Finals Section 11...

01:44
Girls 500 Finals Section 15...

01:39
Girls 55 Prelims Heat 11...

01:42
Invitational Boys 300 Finals Section 3...

08:46
Boys Varsity Race...

08:59
Boys Varsity Race...

04:06
Boys Sprint Medley Relay Finals Section 1...

01:08
Girls 4x100 Relay Finals Section 1...

03:46
Boys 4x400 Relay Finals Section 2...

00:32
Boys 200 Finals Section 1...

04:09
5A Boys 4x400 Relay Finals Section 2...

00:54
5A Boys 55 Hurdles Finals Section 1...

02:04
5A Boys 4x200 Relay Finals Section 4...

00:54
5A Boys 55 Finals Section 1...

01:07
5A Boys 300 Finals Section 1...

01:10
5A Boys 300 Finals Section 6...

00:36
5A Boys 55 Prelims Heat 2...

03:06
5A Boys 55 Hurdles Prelims Heat 1...

00:36
5A Boys 55 Prelims Heat 2...

03:06
5A Boys 55 Hurdles Prelims Heat 1...

02:28
Girls 4x200 Relay Finals Section 6...

00:41
Boys 55 Prelims Heat 6...

07:36
Boys 1600 Finals Section 8...

00:41
Boys 300 Finals Section 12...

00:58
Boys 55 Hurdles Prelims Heat 7...

00:43
Boys 300 Finals Section 3...

00:49
Girls 300 Finals Section 18...

00:55
Girls 55 Prelims Heat 4...

01:02
Girls 55 Prelims Heat 11...

01:14
Girls 55 Hurdles Prelims Heat 5...

00:17
Boys 55 Hurdles Prelims Heat 7...

00:25
Boys 55 Hurdles Prelims Heat 3...

00:35
Girls 55 Finals Section 1...

00:20
Girls 55 Hurdles Prelims Heat 5...

00:17
Boys 55 Hurdles Finals Section 1...

00:23
Boys 55 Finals Section 2...

00:15
Girls 55 Hurdles Finals Section 1...

03:22
Boys 1K Finals Section 2...

03:54
Boys 4x400 Relay Finals Section 5...

04:44
Girls 4x400 Relay Finals Section 2...

12:24
Boys 3200 Finals Section 1...

01:01
Boys 300 Finals Section 21 - Savien Hayes 34.95...

00:48
Boys 300 Finals Section 19...

00:17
Girls 55 Prelims Heat 12...

00:15
Girls 55 Prelims Heat 6...

00:22
Boys 55 Prelims Heat 7...

00:58
Girls 300 Finals Section 4...

00:54
Girls 300 Finals Section 13...

00:58
Girls 300 Finals Section 6...

00:44
Boys 300 Finals Section 13...

03:15
Girls 300 Finals Section 1...

01:13
Boys 300 Finals Section 1...

01:34
Girls 500 Finals Section 1...

02:04
Boys 4x200 Relay Finals Section 1...

03:00
Boys 1K Finals Section 1...

04:55
Boys 1600 Finals Section 1...

02:31
Girls 4x200m Relay Finals Section 1...

00:24
Girls 55 Finals Section 1...

00:17
Boys 55 Hurdles Finals Section 1...

00:16
Boys 55 Finals Section 1...

00:51
Girls 300 Finals Section 16...

00:39
Boys 300 Finals Section 25...

00:39
Boys 300 Finals Section 22...

00:41
Boys 300 Finals Section 15...

00:34
Girls 55 Hurdles Prelims Heat 1...

00:17
Boys 55 Prelims Heat 11...

00:11
Girls 55 Prelims Heat 16...

00:16
Girls 55 Prelims Heat 3...

00:15
Girls 55 Hurdles Prelims Heat 1...

Training Videos

More Videos
03:29
Sanya Richards-Ross 400m Training: Week 1...

01:35
TECHNIQUE: Dawn Harper-Nelson - Recovery After Hitting A Hurdle

02:37
NICK SYMMONDS: Technique | Adjusting 800 Strategy Mid Race...