02:30
High School Girls' 4x200m Relay National Elite, Prelims 3...

11:24
High School Boys' 3200m Class 6, Finals 1...

02:18
High School Boys' 300m Class 6, Finals 8...

05:48
High School Boys' 300m Class 6, Finals 3...

02:54
High School Boys' 300m Class 6, Finals 1...

02:42
High School Girls' 500m Class 6, Finals 1...

05:42
High School Boys' 1600m Class 6, Finals 2...

03:54
High School Boys' 4x200m Relay Class 6, Finals 4...

03:36
High School Boys' 55m Class 6, Prelims 3...

02:42
High School Boys' 55m Hurdles Class 6, Prelims 3...

02:54
High School Boys' 300m Invitational, Finals 6...

04:47
High School Boys' Mile Invitational, Finals 1...

02:12
High School Boys' 800m Freshman, Finals 2...

07:48
High School Boys' 4x400m Relay Class 6, Finals 2...

03:18
High School Boys' 4x100m Relay Class 6, Finals 2...

14:06
High School Girls' 3200m Class 6, Finals 1...

01:48
High School Boys' 200m Class 6, Prelims 2...

01:24
High School Girls' 200m Class 6, Prelims 1...

02:24
High School Boys' 100m Class 6, Prelims 4...

01:54
High School Boys' 100m Class 6, Prelims 1...

05:36
High School Boys' 1600m Class 6, Finals 1...

02:42
High School Boys' 55m Class 6, Prelims 4...

19:17
High School Boys' 3200m, Finals 1...

16:35
High School Girls' 3200m, Finals 1...

04:54
High School Boys' 1k, Finals 8...

04:54
High School Boys' 1k, Finals 4...

05:35
High School Girls' 1k, Finals 5...

05:12
High School Girls' 1k, Finals 4...

07:54
High School Boys' 1600m, Finals 9...

07:05
High School Boys' 1600m, Finals 8...

00:23
High School Girls' 1600m Boys 55m Dash Prelims, Finals 3...

05:56
Girls Varsity B 5K...

08:35
High School Girls' 4x400m Relay Class 6, Finals 1...

02:18
High School Boys' 200m Class 6, Finals 1...

02:18
High School Girls' 200m Class 6, Finals 1...

03:24
High School Boys' 4x100m Relay Class 6, Finals 3...

03:41
High School Girls' 4x100m Relay Class 6, Finals 3...

03:18
High School Boys' 100m Class 6, Finals 1...

02:48
High School Girls' 100m Class 6, Finals 1...

14:11
High School Girls' 3200m Class 6, Finals 1...

01:59
High School Boys' 200m Class 6, Prelims 3...

03:05
High School Girls' 200m Class 6, Prelims 2...

02:23
High School Boys' 100m Class 6, Prelims 5...

13:42
High School Girls' 3200m Class 6, Finals 1...

01:54
High School Boys' 300m Class 6, Finals 1...

05:12
High School Girls' 4x200m Relay Class 6, Finals 1...

02:54
High School Boys' 55m Class 6, Finals 1...

05:04
High School Boys' 55m Class 6, Prelims 2...

03:00
High School Boys' 55m Class 6, Prelims 3...

14:28
Girls 3200 Finals Section 1...

07:02
Girls 1600 Finals Section 1...

03:56
Girls 1K Finals Section 1...

02:04
Girls 500 Finals Section 2...

01:46
Girls 500 Finals Section 1...

01:20
Girls 300 Finals Section 1...

05:08
Girls 4x400 Relay Finals Section 2...

03:34
Boys 1K Finals Section 2...

03:34
Boys 1K Finals Section 1...

01:57
Boys 500 Finals Section 1...

01:16
Boys 300 Finals Section 3...

04:36
Boys 4x400 Relay Finals Section 2...

02:24
Boys 4x200 Relay Finals Section 2...

01:03
Girls 55 Hurdles Prelims Heat 1...

11:46
Girls 4x800 Relay Finals Section 1...

01:08
Boys 55 Prelims Heat 1...

01:38
Boys 55 Finals Section 1...

02:39
Boys 55 Hurdles Prelims Heat 1...

01:09
Boys 55 Hurdles Prelims Heat 2...

10:06
Boys 4x800 Relay Finals Section 1...

04:55
Girls 4x400 Relay Finals Section 4...

03:59
Boys 4x400 Relay Finals Section 3...

01:01
Boys 300 Finals Section 3...

01:42
Boys 55 Finals Section 1...

06:09
Girls 1600 Finals Section 2...

05:28
Boys 1600 Finals Section 3...

00:29
Boys 55 Hurdles Prelims Heat 2...

00:30
Boys 55 Hurdles Prelims Heat 9...

00:28
Boys 55 Prelims Heat 15...

11:32
Girls 4x800 Relay Finals Section 2...

09:48
Boys 4x800 Relay Finals Section 2...

02:15
Girls 4x200 Relay Finals Section 8...

01:52
Boys 4x200 Relay Finals Section 5...

04:40
High School Boys' 4x400m Relay Section 1...

06:04
High School Girls' 4x400m Relay Section 1...

04:24
High School Boys' 1k Section 1...

05:23
High School Girls' 1k Section 2...

02:12
High School Boys' 4x200m Relay Finals 2...

04:00
High School Girls' 4x200m Relay Finals 1...

12:41
High School Boys' 3200m Finals 2...

02:48
High School Boys' 55m Finals 1...

07:37
High School Girls' 1600m Section 1...

13:11
High School Girls' 4x800m Relay Section 1...

01:06
High School Boys' 55m Semis 6...

01:18
High School Boys' 55m Prelims 14...

01:00
High School Boys' 55m Prelims 12...

01:00
High School Boys' 55m Prelims 5...

01:00
High School Girls' 55m Prelims 14...

00:54
High School Girls' 55m Prelims 12...

04:55
Boys 4x400 Relay Finals Section 3...

04:55
Boys 4x400 Relay Heat 3...

04:55
Boys 4x400 Relay Heat 3...

05:51
Girls 4x400 Relay Heat 4...

14:15
Boys 3200 Heat 2...

15:52
Girls 3200 Heat 2...

14:25
Girls 3200 Heat 1...

01:26
Boys 300 Heat 10...

01:32
Boys 300 Heat 11...

04:50
Boys 1K Heat 4...

04:48
Girls 1K Heat 2...

04:22
Girls 1K Heat 3...

01:49
Boys 500 Heat 9...

02:20
Girls 500 Heat 10...

02:01
Girls 500 Heat 8...

05:44
Boys 1600 Heat 1...

06:36
Boys 1600 Heat 4...

09:42
Girls 1600 Heat 3...

09:42
Girls 1600 Heat 3...

02:34
Boys 4x200 Relay Heat 3...

02:58
Girls 4x200 Relay Heat 5...

01:28
Boys 55 Heat 7...

01:03
Boys 55 Heat 9...

01:05
Girls 55 Heat 8...

01:39
Boys 55 Hurdles Heat 5...

01:41
Boys 55 Hurdles Heat 4...

11:22
Boys 4x800 Relay Heat 1...

14:30
Girls 3200 Finals Section 1...

14:46
Girls 3200 Finals Section 2...

02:04
Boys 1K Finals Section 4...

00:54
Boys 300 Finals Section 3...

03:51
Girls 1K Finals Section 2...

03:10
Boys 1K Finals Section 2...

06:23
High School Girls' 1600m Section 2...

06:54
High School Girls' 1600m Section 1...

08:54
High School Girls' 4x800m Relay Section 1...

14:45
Varsity B Boys 5K...

19:47
JV Underclassmen Boys 5K...

22:40
JV Underclassmen Girls 5K...

13:06
Varsity A Boys 5K...

22:08
Varsity A Girls 5K...

22:09
JV Upperclassmen Girls 5K...

18:49
JV Upperclassmen Boys 5K...

01:48
High School Boys' 200m 6A, Prelims 4...

01:42
High School Boys' 100m 6A, Prelims 4...

01:38
Boys 100 Finals Section 1...

03:49
Boys 4x400 Relay Finals Section 2...

01:14
Boys 300 Hurdles Finals Section 2...

01:21
Boys 400 Finals Section 2...

02:32
Boys 4x100 Relay Finals Section 2...

02:33
Boys 800 Finals Section 1...

05:50
Girls 1600 Finals Section 1...

00:55
Boys 200 Finals Section 1...

02:35
Girls 800 Finals Section 1...

05:04
Boys 1600 Finals Section 1...

01:11
Girls 300 Hurdles Finals Section 2...

00:58
Girls 400 Finals Section 1...

08:53
Boys 4x800 Relay Finals Section 1...

13:52
Girls 3200 Finals Section 1...

00:49
Girls 200 Prelims Heat 3...

00:55
Girls 200 Prelims Heat 2...

01:08
Girls 100 Prelims Heat 2...

01:13
Girls 100 Prelims Heat 1...

10:38
Girls 4x800 Relay Finals Section 1...

11:11
Boys 3200 Finals Section 1...

00:59
Boys 200 Prelims Heat 3...

00:52
Boys 200 Prelims Heat 2...

00:46
Boys 110 Hurdles Prelims Heat 1...

00:36
Boys 100 Prelims Heat 3...

00:38
Boys 100 Prelims Heat 2...

00:26
Boys 100 Prelims Heat 1...

00:40
Boys 200 Finals Section 2...

02:18
High School Boys' 55m Hurdles 6A, Finals 1...

02:28
High School Boys' 55m 6A, Prelims 2...

02:16
High School Boys' 55m Hurdles 6A, Prelims 2...

13:22
Occoquan Girls Race...

09:12
Occoquan Boys Race...

09:05
Gunston District Girls...

06:24
Gunston District Boys...

12:16
Freshmen Boys...

14:01
JV Girls...

07:10
Varsity B Boys...

11:30
Varsity B Girls...

07:38
Seeded Boys...

09:02
Seeded Girls...

00:17
Boys 110 Hurdles Finals Section 1...

00:53
Boys 4x100 Relay Finals Section 2...

00:28
Boys 100 Finals Section 1...

00:33
Boys 200 Finals Section 1...

00:53
Boys 300 Hurdles Finals Section 1...

00:49
Boys 300 Hurdles Finals Section 2...

00:37
Girls 200 Prelims Heat 3...

00:27
Girls 100 Hurdles Prelims Heat 3...

00:30
Girls 200 Prelims Heat 1...

00:24
Girls 100 Prelims Heat 1...

00:28
Girls 100 Hurdles Prelims Heat 2...

10:21
Girls 4x800 Relay Finals Section 1...

00:13
Boys 100 Prelims Heat 2...

00:22
Boys 100 Prelims Heat 1...

00:14
Boys 110 Hurdles Prelims Heat 2...

08:48
Boys 4x800 Relay Finals Section 1...

00:23
Boys 110 Hurdles Prelims Heat 3...

00:34
Boys 200 Prelims Heat 1...

02:13
6A Boys 4x200 Relay Finals Section 2...

00:40
6A Boys 55 Hurdles Prelims Heat 4...

10:30
Boys 3200 Finals Section 1...

12:38
Girls 3200 Finals Section 1...

00:26
Girls 300 Finals Section 1...

01:16
Boys 500 Finals Section 1...

03:02
Boys 1K Finals Section 1...

03:48
Girls 1K Finals Section 1...

01:18
Boys 500 Finals Section 1...

06:13
Girls 1600 Finals Section 2...

06:08
Girls 1600 Finals Section 1...

01:46
Boys 4x200 Relay Finals Section 1...

00:57
Boys 55 Hurdles Finals Section 1...

01:14
Girls 55 Hurdles Finals Section 1...

08:46
Boys 4x800 Relay Finals Section 1...

11:25
Girls 4x800 Relay Finals Section 1...

00:56
Boys 55 Prelims Heat 2...

00:37
Boys 55 Hurdles Prelims Heat 1...

00:51
Boys 55 Hurdles Prelims Heat 3...

00:51
Girls 55 Hurdles Prelims Heat 1...

00:22
Girls 55 Hurdles Prelims Heat 3...

12:43
Boy's 3200m, Finals 2...

05:48
Girl's 1k, Finals 4...

04:12
Girl's 1k, Finals 3...

01:46
Girl's 500m, Finals 7...

06:48
Boy's 1600m, Finals 3...

07:18
Girl's 1600m, Finals 3...

11:51
Boy's 3200m, Finals 2...

17:27
Girl's 3200m, Finals 2...

02:02
Boy's 300m, Finals 3...

01:20
Girl's 300m, Finals 9...

01:06
Girl's 300m, Finals 8...

03:44
Boy's 1k, Finals 3...

05:02
Girl's 1k, Finals 5...

04:18
Girl's 1k, Finals 3...

02:38
Boy's 500m, Finals 12...

01:36
Boy's 500m, Finals 8...

06:14
Boy's 1600m, Finals 4...

08:35
Girl's 1600m, Finals 4...

07:24
Girl's 1600m, Finals 3...

01:52
Boy's 55m, Finals 3...

00:44
Girl's 55m, Finals 10...

00:54
Girl's 55m, Finals 9...

01:22
Boy's 55m Hurdles, Finals 7...

01:18
Girl's 55m Hurdles, Finals 1 - Taylor Grimes MD #1 8.20...

Training Videos

More Videos
05:30
ALBERTO SALAZAR: You're Never Too Young To Train At A High L...

00:16
ADAM NELSON - Technique - Full Rotational Throw...

02:43
ASHTON EATON: Technique | The Pole Vault...