All-Time Top 500 Girls Ranked For 5K...

Here are the girls all-time rankings for 5K according to our database....

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COROS MS50: Allie Zealand Lands At No.3 After 4:30 Mile...

After running the No. 2 all-time performance in the mile, Allie Zealand lands at spot No. 3 ...

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High school athletes start every season with goals of improvement, visions of what could be ...

Super Sophs: Will The Class of 2026 Be VA's Best Class Ever?

This is a serious question if you know the history of VA classes and can remember the histor...