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06:00
High School Boys' 4x400m Relay Class 4, Finals 3...

06:16
High School Girls' 4x400m Relay Class 4, Finals 2...

12:00
High School Boys' 3200m Class 4, Finals 2...

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Workout Wednesday Throwback: Loudoun Valley Runs 1K Reps...

In September of 2017, we caught up with the Loudoun Valley (VA) boys team who became the eve...

Flashback Friday: Drew Hunter Sets Oatlands Invite Record...

In 2015 Loudoun Valley (VA) graduate Drew Hunter set the course record at the Oatlands Invit...

A Parent's Guide To Raising A Family of Runners...

As a mother, I get this question often. What does it take to raise runners....