01:24
High School Boys' 400m Varsity Red, Finals 6...

31:54
JV Afternoon Boys 5K...

19:44
Middle School Boys 4K...

13:31
Middle School Girls 4K...

24:47
Morning JV Girls 5K...

18:46
Morning JV Boys 5K...

13:48
Middle School Boys 4K...

11:25
Girls Red Division Race...

12:03
Boys Red Division Race...

17:33
Middle School Girls 4K...

02:00
High School Boys' 200m Class 3, Prelims 1...

01:42
High School Girls' 200m Class 3, Prelims 3...

15:11
High School Boys' 110m Hurdles Class 3, Prelims...

02:41
High School Girls' 100m Hurdles Class 3, Prelims 3...

03:24
High School Boys' 200m, Finals 14...

01:06
High School Boys' 200m, Finals 2...

01:30
High School Boys' 300m Hurdles, Finals 6...

01:05
High School Boys' 300m Hurdles, Finals 5...

01:06
High School Girls' 300m Hurdles, Finals 8...

01:35
High School Girls' 300m Hurdles, Finals 5...

02:35
High School Boys' 400m, Finals 10...

01:54
High School Boys' 400m, Finals 7...

01:29
High School Girls' 400m, Finals 10...

02:17
High School Boys' 4x100m Relay, Finals 3...

01:11
High School Boys' 110m Hurdles, Prelims 10...

01:29
High School Girls' 100m, Prelims 11...

01:59
High School Boys' 100m, Prelims 14...

01:23
High School Boys' 100m, Prelims 3...

01:18
High School Boys' 100m, Prelims 2...

01:24
High School Girls' 200m Freshmen Elite, Finals 1...

00:54
High School Girls' 200m National Elite, Finals 1...

01:35
High School Girls' 400m National Elite, Finals 1...

01:48
High School Girls' 400m Freshmen Elite...

05:36
High School Boys' 4x400m Relay Class 3, Finals 3...

07:11
High School Girls' 4x400m Relay Class 3, Finals 3...

03:00
High School Boys' 300m Class 3, Finals 5...

01:59
High School Girls' 300m Class 3, Finals 2...

01:54
High School Boys' 500m Class 3, Finals 2...

03:48
High School Girls' 500m Class 3, Finals 1...

03:59
High School Boys' 4x200m Relay Class 3, Finals 6...

04:41
High School Girls' 4x200m Relay Class 3, Finals 4...

03:05
High School Boys' 55m Class 3, Finals 1...

05:11
High School Boys' 55m Hurdles Class 3, Finals 1...

04:11
High School Girls' 55m Hurdles Class 3, Finals 1...

09:12
High School Boys' 55m Class 3, Finals 1...

04:00
High School Girls' 55m Hurdles Class 3, Finals 1...

08:00
High School Boys' 55m Hurdles Class 3, Finals 1...

03:59
High School Boys' 4x400m Relay, Finals 1...

01:29
High School Boys' 300m, Finals 73...

01:11
High School Boys' 300m, Finals 69...

01:12
High School Boys' 300m, Finals 64...

00:59
High School Boys' 300m, Finals 61...

00:59
High School Boys' 300m, Finals 60...

01:06
High School Boys' 300m, Finals 41...

00:59
High School Boys' 300m, Finals 15...

01:06
High School Girls' 300m, Finals 52...

00:59
High School Girls' 300m, Finals 22...

00:54
High School Girls' 300m, Finals 8...

04:41
High School Boys' 1k, Finals 16...

06:06
High School Boys' 1k, Finals 15...

05:42
High School Boys' 1k, Finals 14...

04:18
High School Boys' 1k, Finals 13...

04:30
High School Boys' 1k, Finals 12...

04:41
High School Girls' 1k, Finals 9...

01:36
High School Boys' 500m, Finals 22...

01:29
High School Boys' 500m, Finals 21...

01:17
High School Boys' 500m, Finals 19...

01:23
High School Boys' 500m, Finals 15...

01:17
High School Boys' 500m, Finals 5...

01:35
High School Girls' 500m, Finals 10...

01:29
High School Girls' 500m, Finals 8...

01:30
High School Girls' 500m, Finals 6...

04:30
High School Girls' 4x200m Relay Boys 55m Dash Heats 33-34, F...

04:00
High School Girls' 1600m Boys 55h Heats 14-15, Finals 6...

01:11
High School Boys' 4x800m Relay G55h Sections 5-10, Finals 2...

01:42
High School Boys' 200m, Finals 1...

05:53
High School Girls' 4x400m Relay, Finals 3...

00:54
High School Boys' 300m, Finals 58...

00:53
High School Boys' 300m, Finals 56...

01:00
High School Boys' 300m, Finals 55...

01:36
High School Boys' 300m, Finals 52...

00:48
High School Boys' 300m, Finals 51...

00:47
High School Boys' 300m, Finals 50...

00:47
High School Boys' 300m, Finals 48...

01:06
High School Boys' 300m, Finals 38...

00:48
High School Boys' 300m, Finals 19...

00:59
High School Girls' 300m, Finals 29...

04:18
High School Boys' 1k, Finals 10...

03:29
High School Boys' 1k, Finals 9...

05:41
High School Girls' 1k, Finals 8...

06:18
High School Girls' 1k, Finals 7...

04:06
High School Boys' 4x200m Relay, Finals 2...

01:54
High School Boys' 55m Hurdles, Prelims 5...

01:53
High School Girls' 55m Hurdles, Prelims 7...

10:54
High School Girls' 55m Hurdles, Prelims 2...

03:06
High School Boys' 55m, Prelims 30...

01:42
High School Boys' 55m, Prelims 23...

01:48
High School Boys' 55m, Prelims 2...

15:12
Varsity Boys Red 5K...

18:12
Varsity G Red Race 5K...

16:57
Middle School Boys 4K...

20:54
Middle School Girls 4K...

04:36
High School Boys' 4x400m Relay National Elite, Finals 2...

04:48
High School Girls' 4x400m Relay National Elite, Finals 1...

01:53
High School Girls' 400m Freshmen, Finals 3...

07:36
High School Girls' 4x400m Relay, Finals 2...

01:12
High School Boys' 200m, Finals 3...

01:12
High School Girls' 200m, Finals 13...

02:42
High School Boys' 300m Hurdles, Finals 8...

01:18
High School Boys' 300m Hurdles, Finals 4...

02:24
High School Boys' 4x100m Relay, Finals 2...

01:06
High School Boys' 110m Hurdles, Prelims 1...

01:18
High School Boys' 100m, Prelims 17...

01:12
High School Boys' 100m, Prelims 15...

01:30
High School Boys' 100m, Prelims 6...

01:12
High School Boys' 100m, Prelims 2...

05:18
High School Boys' 4x400m Relay Class 3, Finals 2...

06:42
High School Girls' 4x400m Relay Class 3, Finals 3...

02:40
High School Boys' 300m Class 3, Finals 2...

04:00
High School Boys' 4x200m Relay Class 3, Finals 3...

04:30
High School Girls' 4x200m Relay Class 3, Finals 2...

03:42
High School Boys' 55m Hurdles Class 3, Finals 1...

03:54
High School Girls' 55m Hurdles Class 3, Prelims 1...

02:42
High School Boys' 55m Hurdles Class 3, Prelims 2...

00:42
High School Boys' 55m Hurdles Class 3, Prelims 1...

06:48
High School Boys' 4x400m Relay, Finals 1...

07:12
High School Girls' 4x400m Relay, Finals 1...

01:00
High School Boys' 300m, Finals 11...

00:54
High School Boys' 300m, Finals 9...

00:54
High School Boys' 300m, Finals 8...

02:24
High School Boys' 500m, Finals 8...

01:30
High School Boys' 500m, Finals 6...

01:24
High School Boys' 500m, Finals 4...

05:00
High School Boys' 4x200m Relay, Finals 1...

06:12
High School Girls' 4x200m Relay, Finals 1...

04:06
High School Boys' 55m, Finals 8...

02:06
High School Boys' 55m, Finals 7...

02:54
High School Boys' 55m Hurdles, Finals 2...

01:06
High School Girls' 55m Hurdles, Finals 1...

11:46
High School Boys' 4x800m Relay, Finals 1...

01:59
High School Boys' 55m Class 3, Finals 3...

06:42
High School Girls' 4x400m Relay Class 3, Finals 2...

02:24
High School Girls' 55m Hurdles Class 3, Finals 3...

14:18
High School Girls' 4x800m Relay Class 3, Finals 1...

06:30
High School Boys' 4x400m Relay Class 3, Finals 3...

14:22
High School Girls' 3200m Class 3, Finals 1...

01:54
High School Boys' 300m Class 3, Finals 3...

02:12
High School Girls' 500m Class 3, Finals 2...

05:12
High School Boys' 4x200m Relay Class 3, Finals 2...

14:18
High School Girls' 4x800m Relay Class 3, Finals 1...

04:01
Boys 4x400 Relay Finals Section 4...

09:35
Girls 4x400 Relay Finals Section 2...

13:22
High School Boys' 3200m Section 2...

12:42
High School Boys' 3200m Section 1...

18:47
High School Girls' 3200m Section 1...

00:54
High School Boys' 300m Section 39...

00:54
High School Boys' 300m Section 38...

01:00
High School Boys' 300m Section 37...

01:00
High School Boys' 300m Section 30...

01:12
High School Girls' 300m Section 34...

01:06
High School Girls' 300m Section 33...

01:00
High School Girls' 300m Section 30...

01:06
High School Girls' 300m Section 18...

01:00
High School Girls' 300m Section 17...

01:00
High School Girls' 300m Section 15...

04:18
High School Boys' 1k Section 9...

01:36
High School Boys' 500m Section 22...

02:18
High School Boys' 500m Section 6...

01:42
High School Girls' 500m Section 10...

01:30
High School Girls' 500m Section 8...

05:00
High School Boys' 4x200m Relay Section 1...

06:42
High School Boys' 1600m Section 9...

07:30
High School Boys' 1600m Section 7...

07:54
High School Girls' 1600m Section 4...

06:18
High School Girls' 4x400m Relay Section 3...

01:00
High School Boys' 300m Section 25...

01:00
High School Girls' 300m Section 18...

04:30
High School Boys' 1k Section 7...

04:36
High School Girls' 1k Section 5...

04:40
High School Girls' 1k Section 4...

04:24
High School Girls' 1k Section 3...

01:24
High School Boys' 500m Section 19...

01:24:24
High School Boys' 1600m Section 3...

13:24
High School Boys' 1600m Section 3...

37:45
3A Girls 5K...

32:48
High School Girls' 5k Class 3A...

12:12
Girls Seeded Invitational Race...

10:04
Boys Red Invitational Race...

14:31
Girls Red Varsity Seeded Race...

10:55
Boys Red Varsity Seeded Race...

08:44
Boys White Varsity Race...

14:37
Middle School Boys Race...

06:24
4A Boys 4x400 Relay Finals Section 3...

04:48
4A Girls 4x400 Relay Finals Section 1...

03:54
4A Boys 200 Finals Section 1...

06:15
4A Boys 800 Finals Section 2...

02:01
4A Girls 300 Hurdles Finals Section 2...

01:29
4A Boys 4x100 Relay Finals Section 1...

06:38
4A Boys 1600 Finals Section 2...

01:23
4A Boys 100 Finals Section 1...

11:58
High School Boys' 4x800m Relay 4A, Finals 1...

02:18
High School Boys' 100m 4A, Prelims 6...

00:54
High School Boys' 100m 4A, Prelims 2...

04:18
High School Boys' 800m, Finals 2...

03:34
High School Boys' 800m, Finals 1...

01:54
High School Girls' 400m, Finals 2...

06:36
High School Boys' 1600m, Finals 3...

08:22
High School Girls' 1600m, Finals 3...

02:48
High School Boys' 100m, Finals 8...

01:30
High School Boys' 100m, Finals 4...

15:18
High School Girls' 3200m, Finals 3...

01:04
High School Boys' 200m, Finals 2...

02:30
High School Boys' 800m, Finals 5...

02:48
High School Girls' 800m, Finals 7...

01:06
High School Girls' 300m Hurdles, Finals 7...

01:30
High School Boys' 400m, Finals 3...

01:24
High School Girls' 400m, Finals 11...

04:36
High School Boys' 1600m, Finals 2...

06:10
High School Girls' 1600m, Finals 5...

00:24
High School Boys' 100m, Prelims 1...

12:28
High School Boys' 3200m Unseeded, Finals 2...

13:00
High School Boys' 3200m Unseeded, Finals 1...

16:31
High School Girls' 3200m Unseeded, Finals 1...

05:06
High School Boys' Sprint Medley Relay, Finals 1...

04:08
High School Boys' 4x400m Relay 4A, Finals 2...

05:02
High School Girls' 4x400m Relay 4A, Finals 2...

01:56
High School Boys' 300m 4A, Finals 3...

03:08
High School Boys' 1k 4A, Finals 2...

04:58
High School Boys' 1k 4A, Finals 1...

01:38
High School Boys' 500m 4A, Finals 2...

02:38
High School Boys' 4x200m Relay 4A, Finals 1...

03:24
High School Girls' 4x200m Relay 4A, Finals 1...

00:28
High School Boys' 55m 4A, Prelims 1...

00:46
High School Girls' 55m Hurdles 4A, Prelims 2...

13:00
High School Girls' 4x800m Relay 4A, Finals 1...

10:44
High School Boys' 4x800m Relay 4A, Finals 2...

01:20
Boys 500 Finals Section 13...

01:46
Boys 500 Finals Section 12...

02:31
Girls 500 Finals Section 14...

03:59
Boys 1K Finals Section 12...

03:27
Boys 1K Finals Section 10...

17:19
Boys 3200 Finals Section 5...

14:49
Girls 3200 Finals Section 4...

00:49
Boys 300 Finals Section 61...

00:45
Boys 300 Finals Section 56...

00:44
Boys 300 Finals Section 19...

00:49
Boys 300 Finals Section 23...

00:53
Girls 300 Finals Section 60...

00:54
Girls 300 Finals Section 68...

00:51
Girls 300 Finals Section 55...

00:48
Girls 300 Finals Section 56...

00:51
Girls 300 Finals Section 46...

00:52
Girls 300 Finals Section 24...

01:08
Girls 55 Hurdles Prelims Heat 13...

00:31
Girls 55 Hurdles Prelims Heat 18...

00:17
Girls 55 Hurdles Prelims Heat 10...

00:04
Boys 55 Prelims Heat 18...

05:22
Boys 1600 Finals Section 12...

05:41
Boys 1600 Finals Section 13...

05:46
Boys 1600 Finals Section 14...

05:19
Boys 1600 Finals Section 11...

07:15
Girls 1600 Finals Section 9...

04:45
Boys 1600 Finals Section 3...

05:14
High School Girls' 4x400m Relay, Finals 3...

11:20
High School Boys' 3200m, Finals 1...

03:10
High School Boys' 300m, Finals 23...

01:02
High School Boys' 300m, Finals 19...

00:56
High School Boys' 300m, Finals 17...

00:56
High School Girls' 300m, Finals 15...

02:12
High School Girls' 300m, Finals 7...

03:22
High School Boys' 1k, Finals 6...

03:36
High School Boys' 1k, Finals 5...

04:18
High School Boys' 1k, Finals 1...

04:24
High School Girls' 1k, Finals 2...

05:16
High School Girls' 1k, Finals 1...

03:52
High School Boys' 4x200m Relay, Finals 5...

03:16
High School Girls' 4x200m Relay, Finals 4...

02:28
High School Boys' 500m, Finals 10...

01:46
High School Boys' 500m, Finals 7...

06:38
High School Boys' 1600m, Finals 3...

04:52
High School Boys' 4x400m Relay, Finals 1...

00:23
Boys 55 Finals Section 19...

00:24
Girls 55 Finals Section 12...

00:27
Girls 55 Finals Section 8...

02:23
Girls 55 Hurdles Finals Section 4...

00:21
Girls 55 Finals Section 9...

00:19
Boys 55 Finals Section 10...

14:06
High School Boys' 3200m, Finals 2...

11:08
High School Girls' 4x400m Relay, Finals 1...

00:54
High School Boys' 300m, Finals 12...

01:12
High School Boys' 300m, Finals 6...

01:18
High School Girls' 300m, Finals 17...

01:32
High School Girls' 300m, Finals 16...

01:28
High School Girls' 300m, Finals 8...

03:52
High School Boys' 1k, Finals 6...

03:08
High School Boys' 1k, Finals 1...

04:38
High School Girls' 1k, Finals 5...

01:32
High School Boys' 500m, Finals 17...

01:50
High School Boys' 500m, Finals 12...

01:48
High School Boys' 500m, Finals 6...

01:34
High School Boys' 500m, Finals 3...

01:26
High School Boys' 500m, Finals 2...

02:28
High School Boys' 500m, Finals 1...

01:38
High School Girls' 500m, Finals 9...

02:08
High School Girls' 500m, Finals 5...

02:02
High School Girls' 500m, Finals 4...

01:18
High School Boys' 55m, Finals 1...

09:30
High School Girls' 1600m, Finals 7...

08:18
High School Girls' 1600m, Finals 5...

07:38
High School Girls' 1600m, Finals 4...

08:59
Boys Varsity Race...

07:57
Boys JV Race...

09:23
Girls Varsity Race...

07:14
Girls Red Race...

08:11
Boys Race of Champions...

08:13
Boys Red Race...

03:53
4A Boys 4x400 Relay Finals Section 3...

04:38
4A Girls 4x400 Relay Finals Section 2...

06:28
Boys' 1600m 4A, Finals 1...

03:32
Boys' 4x200m Relay 4A, Finals 3...

02:50
Girls' 4x200m Relay 4A, Finals 2...

10:51
Girls' 4x800m Relay 4A, Finals 1...

08:06
Boys 4x800m Relay 4A, Finals 2...

01:54
Boys 500 Finals Section 20...

01:43
Boys 500 Finals Section 13...

02:11
Boys 500 Finals Section 14...

01:44
Girls 500 Finals Section 16...

01:54
Girls 500 Finals Section 14...

01:56
Girls 500 Finals Section 17...

04:21
Boys 1K Finals Section 8...

02:30
Girls 4x200 Relay Finals Section 10...

09:49
Boys 4x800 Relay Finals Section 2...

12:00
Girls 4x800 Relay Finals Section 1...

00:32
Boys 55 Prelims Heat 15...

05:54
Boys 1600 Finals Section 6...

07:06
Boys 1600 Finals Section 9...

00:44
Boys 300 Finals Section 25...

00:45
Boys 300 Finals Section 27...

01:20
Boys 300 Finals Section 14...

00:42
Boys 300 Finals Section 8...

00:52
Girls 300 Finals Section 37...

00:51
Girls 300 Finals Section 39...

00:53
Girls 300 Finals Section 25...

00:49
Girls 300 Finals Section 18...

05:58
Boys 1600 Finals Section 2...

04:46
Boys 1600 Finals Section 2...

06:03
Girls 1600 Finals Section 3...

09:33
Boys 4x800 Relay Finals Section 2...

00:20
Girls 55 Hurdles Prelims Heat 4...

00:19
Girls 55 Hurdles Prelims Heat 3...

01:37
Girls 500 Finals Section 3...

01:40
Girls 500 Finals Section 4...

01:37
Girls 500 Finals Section 2...

03:31
Boys 1K Finals Section 1...

03:06
Boys 1K Finals Section 4...

03:22
Boys 1K Finals Section 2...

03:53
Girls 1K Finals Section 2...

04:03
Girls 1K Finals Section 1...

01:29
Boys 500 Finals Section 6...

01:26
Boys 500 Finals Section 5...

01:24
Boys 500 Finals Section 4...

04:14
Boys 4x400 Relay Finals Section 4...

04:45
Girls 4x400 Relay Finals Section 3...

00:48
Boys 300 Finals Section 19...

00:45
Boys 300 Finals Section 18...

00:13
Boys 55 Prelims Heat 5...

00:18
Boys 55 Prelims Heat 2...

06:58
Girls 1600 Finals Section 4...

06:51
Girls 1600 Finals Section 6...

05:28
Boys 1600 Finals Section 7...

05:18
Boys 1600 Finals Section 6...

05:19
Boys 1600 Finals Section 3...

05:33
Boys 1600 Finals Section 5...

07:24
Girls 1600 Finals Section 5...

01:01
Girls 300 Finals Section 10...

00:58
Girls 300 Finals Section 6...

00:44
Boys 300 Finals Section 13...

00:54
Boys 300 Finals Section 8...

11:31
Boys 3200 Finals Section 1...

03:15
Girls 300 Finals Section 1...

01:13
Boys 300 Finals Section 1...

01:34
Girls 500 Finals Section 1...

02:04
Boys 4x200 Relay Finals Section 1...

01:12
Boys 500 Finals Section 1...

03:23
Girls 1K Finals Section 1...

03:00
Boys 1K Finals Section 1...

04:55
Boys 1600 Finals Section 1...

09:53
Boys 4x800m Relay Finals Section 1...

10:51
Girls 4x800m Relay Finals Section 1...

06:10
Girls 1600 Finals Section 1...

02:31
Girls 4x200m Relay Finals Section 1...

00:24
Girls 55 Finals Section 1...

00:16
Boys 55 Finals Section 1...

Training Videos

More Videos
05:30
ALBERTO SALAZAR: You're Never Too Young To Train At A High L...

01:23
AMY ACUFF: Technique | The Takeoff and Flight...

02:37
NICK SYMMONDS: Technique | Adjusting 800 Strategy Mid Race...