About Me

As the head coach of the George C. Marshall Boy's and Girl's track team, Coach Wong brings extended experiences at various competitive levels. The highlight of his running career was representing his native country of Guyana (South America) as a member of 1996 Atlanta Olympic Team (4x400m Relay). His collegiate career includes four (4) conference team championships, two (2) times 400m dash champion, 8 times relay champion and two gold watches won at the Penn Relays. Wong was selected five (5) times to the All-Eastern team in the IC4A conference. At Forestville High School in Prince George's County, Maryland, he was a seven (7) times State champion and led his school to two (2) state and three (3) regional championships. He was a state record holder in 400m dash and members of the record setting 400m relay and 1600m relay teams. Coach Wong was coached by one of the world's leading authorities on multi-events competition, Jim Deegan, Mike Merritt (Head Coach at Howard U) and Peter Rono (1988 Olympic 1500m Gold Medelist).

Discussion Posts

Topic/Message
3 months ago Standards for Freshman and open events & Fees (Bags)
@Shahbazian So all comers but the cost is the same?
3 months ago $40 per individual event and $110 per relay?
@mburks There is no high school team allowed - so my guess - everything will be club or All-Stars.
3 months ago Standards for Freshman and open events & Fees (Bags)
Will there be standards for those events? Or everyone can just enter? What comes with the $40 and...
6 years ago Article Comment: 10 5A/6A State Events You Can't Miss!
Girl's 4x800m - Marshall ran 9:52 by themselves and won by nearly a lap and they have three great...
6 years ago Article Comment: Sub 4 Mile? VA Puts In Work This Week! VA Alumni Report
how you miss Brittany Johnson of Marshall winning the 200m dash and placing 2nd in the 60m at Neb...
7 years ago Article Comment: Pre-States Top 50 Girls Leaderboard
This ranking is not fair especially if you not factoring the 3 mile times.
7 years ago Article Comment: Boys DC All-Metro Top 50
How about Maxwell Carpenter - Marshall High School, Falls Church - 16:19?
7 years ago Article Comment: Girls' DC All-Metro Top 50
you're missing the Holt Twins from Marshall High School, Falls Church, VA - 18:37 for 5K. That is...
7 years ago Article Comment: Freshman Kelati Stops To Tie Her Shoes Twice, Runs 18:12! (Oatlands Recap)
She is more like a junior,not a freshman. see the article from the Washington post. http://www...
7 years ago Article Comment: Yes Virginia, there is a national editor at MileSplit!
Thanks for all the great work you do and good luck with the new job.
8 years ago Article Comment: New Balance Indoor Nationals - VA Boys Entrants
Rodney Johnson fastest 110h is 14.15s update please http://coachoregistration.com/meet/info/va_e...
9 years ago 26th running cannonball meet results that need to be posted
http://coachoregistration.com/meet/info/va_eelightning/2012/07-14_26th_Running_Cannonball_Cooper_...
14 years ago DQ
You can run out of your lane on the straight away as long as you finish in your lane and doesn\'t...
14 years ago Working on a heavy heart this week
wish you and your family the best.
15 years ago Missing Grad Years/Corrections Thread
Female Roster Hargrove, Jacqueline 2007 McVey, Shannon 2007 Tapia, Ana 2008 Male...
15 years ago Team to Watch. - you heard it first
George C. Marshall High School in Falls Church. Olazo (JR) - 1:58 & 2:45 Pennington (Sr) - 1:...