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2015 - Indoor
500 Meter Dash
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GoldenEye for N64
Jan 24, 2015
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Counter Strike Global Offensive
Jan 17, 2015
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Grand Theft Auto 5
Dec 22, 2014
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Assassins Creed
Dec 15, 2014
2014 - CC
2 Mile Run
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Super Mario Brothers
Aug 08, 2014
Three Mile Run
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Super Mario Brothers
Sep 06, 2014
5000 Meter Run
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Counter Strike Global Offensive
Nov 29, 2014
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Grand Theft Auto 5
Sep 27, 2014
Latest Videos All Videos
10:09
2013 Northern Region Championships - Girls 4x800
Feb 17, 2013
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Monroe Parker Invite - Varsity Girls
Sep 09, 2012
08:08
2012 VHSL Group AAA State Meet - Girls 4x800 Sec 2
Jun 01, 2012
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VA Northern Region XC Championships - Girls Race (Pt 2)
Nov 04, 2011
Latest News All News
Jul 18, 2023
Lake Braddock Secondary alum and 2012 State Champion Maddie Manhertz has made history and will be the US Navy's first black tactical jet pilot....
Aug 20, 2012
The Northern Region is without question going to be the toughest region in Virginia to break into the top 15 at its regional championship meet for individual runners to advance onto the VHSL State Cro...
Aug 10, 2012
More than any other classification in Virginia, the Group AAA girls will be a fairly wide open battle for the state team title with nearly a handful of teams with a legitimate shot. Five teams in part...
Sep 30, 2011
A list of the top 50 freshmen 5K times in Virginia as of September 30th. Current freshmen state leaders are Collin Hahn (16:28) of Midlothian and Rachel Kling (18:56) of Hickory....
Sep 24, 2011
Virginia's top ranked runner, Sophie Chase, ran a state leading 5K time on Saturday with her sizzling 17:43 performance at the North Port Invitational in Florida. Chase, along with her Lake Braddo...
Sep 02, 2011
Returning Foot Locker finalists Ahmed Bile of Annandale and Sophie Chase of Lake Braddock began their 2011 cross country seasons on Thursday by running the fastest times among all races at the Potomac...
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College Progression Tracker
High School
| Outdoor | |
| 400 Meter Dash | 1:05.09 |
| 800 Meter Run | 2:19.42 |
| 1600 Meter Run | 5:32.73 |
| 3200 Meter Run | 12:08.41 |
| Indoor | |
| 500 Meter Dash | 1:22.26 |
| 1000 Meter Run | 3:09.44 |
| 1600 Meter Run | 5:50.04 |
| CC | |
| 2 Mile Run | 13:24.00 |
| Three Mile Run | 20:12.00 |
| 5000 Meter Run | 19:26.00 |