Seminole District Championships 2009

Lynchburg, VA

Meet Information

Seminole District Indoor T&F Qualifying Standards

Boys
55m Dash/60yd Dash - 7.90
300m Dash - 45.96
300yd Dash - 42.05
500m Dash - 1:30.23
600yd Dash - 1:42.42
1000m Run - 3:44.16
1000yd Run - 3:14.77
1600m Run - 6:04.79
Mile Run - 6:06.13
3200m Run - 14:12.12
2 Mile Run - 14:35.86
55m Hurdles/60yd Hurdles - 10.96
Pole Vault - 7'2"
High Jump - 4'6"
Long Jump - 15'2"
Triple Jump - 31'0"
Shot Put - 28'5"

Girls
55m Dash/60yd Dash - 6.95
300m Dash - 38.89
300yd Dash - 35.56
500m Dash - 1:13.13
600yd Dash - 1:23.71
1000m Run - 3:02.90
1000yd Run - 2:40.49
1600m Run - 5:03.90
Mile Run - 5:06.82
3200m Run - 11:04.80
2 Mile Run - 11:11.20
55m Hurdles/60yd Hurdles - 9.09
Pole Vault - 8'9"
High Jump - 5'6"
Long Jump - 20'0"
Triple Jump - 39'9"
Shot Put - 40'3"