VA Girls All-Time Steeplechase Rankings...
Here are the all-time best performances for the 2K steeplechase....
Boys Top 50 Rankings: Five New State Leaders So Far In May...
Here are the updated rankings on the boys side of things for outdoor track....
All-Time Girls Top 50 Performances From Dogwood...
Here are the top 50 girls performances ever from Dogwood....
All-Time Boys Top 50 Performances From Dogwood...
Here are the best performances ever from the Dogwood Track Classic...
Girls Top 50 Rankings By Event (4/30)...
Here are the updated top fifty rankings on the girls side....
Boys Top 50 Rankings By Event (4/30)...
Here are the top 50 boys ranked for every event so far this season....
Penn Relays: VA Boys Top 500 Field Event Marks All-Time...
Here are the all-time marks on the field event side for boys....
All-Time Top 500 VA Girls Relays From Penn Relays...
Here are the best relay performances from the Penn Relays on the girls side....
All-Time Top 500 VA Boys Relays From Penn Relays...
Here are the top 500 VA Boys relays from Penn Relays....
Boys Top 50 Rankings By Event (4/23)...
Check out the top 50 rankings for every event so far this season here....
Mid-April Rankings: Girls Top 50 By Event...
Here are the top fifty performances so far on the girls side....
Mid-April Rankings: Boys Top 50 By Event...
Here are the top 50 rankings by event on the boys side....
Early Season Rankings: Boys Top 50 By Event...
Here are the top 50 boys ranked for every outdoor event....
Returner Rankings: Boys Top 50 Ranked By Event...
Here are the top returning boys ranked based on last year's outdoor season....
Final Indoor Rankings: Girls Field Events...
Her are the final girls rankings for field events from indoors....
Final Indoor Rankings: Every Girls Relay Ranked...
Here are the final girls relay rankings including all relays....
Final Indoor Rankings: Every Boys Relay Ranked...
Here are the final rankings for boys relays from indoor track....
Final Rankings: Boys Top 500 Distance Runners By Event...
Here are the final boys rankings for distance events....
Final Indoor Rankings: Girls Top 500 Distance...
Here are the final rankings on the girls side for distance runners....
Final Indoor Rankings: Girls Top 500 Sprinters...
Here are the final sprinter rankings on the girls side for indoors....
Final Rankings: Boys Top 500 Sprinters Ranked By Event...
Here are the final indoor rankings for boy sprinters....
Final Rankings: Girls Top 50 By Event...
Here are the final rankings on the girls side for indoor track....
Final Indoor Rankings: Boys Top 50 By Event...
Here are the final rankings on the boys side for indoor track....
Post-States Girls Top 50 Ranking By Event...
Here are the updated rankings on the girls side for all events....
Post-States Boys Top 50 Ranking By Event...
Check out all the rankings on the boys side right here....
Top 25 Ranked Senior Boys For Every Event...
Here are the top seniors ranked for every event for indoors....
Boys Top 50 Rankings By Event (2/13)...
Here are the updated boys rankings for all the indoor events....
Girls Top 50 Rankings By Event (2/13)...
Check out the updated girls rankings for all indoor events....
Final Indoor Rankings: Girls Top 50 By Event...
Check out the final regular season rankings on the girls side right here....
Final Regular Season Rankings: Boys Top 50...
Here are the final regular season rankings on the boys side....
East Coast Invite: Girls Top 50 All-Time List...
Check out the all-time list for the East Coast meet right here....
East Coast Invite: Boys Top 50 All-Time List...
Check out the all-time list for VA's oldest meet right here....
Girls Top 50 Rankings By Event (1/29...
Check out all the girls ranked for the indoor events right here....
Boys Top 50 Rankings By Event (1/29)...
Here are the top ranked boys in every event so far this season....
VA Showcase Girls All-Time 50 Best Performances By Event...
Here are the best performances all-time on the girls side for the VA Showcase....
VA Showcase Boys All-Time 50 Best Performances By Event...
Here are the all-time boys best performances ranked by event....
New Year Rankings: Top 50 Girls Ranked By Event...
Check out the newest rankings on the girls side right here for the indoor season....
New Year Rankings: Top 50 Boys Ranked By Event...
Check out the newest rankings on the boys side for this season....
Week 3 Rankings: Top 50 Girls Ranked By Event...
Here are the updated rankings on the girls side through the first three weeks of the indoor ...
Week 3 Rankings: Boys Top 50 By Event...
Check out the top 50 rankings on the boys side right here....
Top 100 Girl Distance Returners Ranked...
Check out the returner rankings right here for the distance events....
Boys Top 10 Indoor Track Returning Rankings...
Here are the top 10 returners ranked by event for indoor track....
All-Time Top 500 Girls Ranked For 5K...
Here are the girls all-time rankings for 5K according to our database....
VA Girls All-Time Performances At McAlpine Park...
Check out the all-time performances by VA girls at McAlpine right here....
VA Boys All-Time Performances At McAlpine Park...
Check out the Virginia boys' all-time performances at McAlpine Park....
Way Too Early Rankings: Girls Top 1,000 Returners...
Here are the returning rankings on the girls side....
Way Too Early Rankings: Boys Top 1,000 Returners...
Here are the top 1,000 returning boys next year for 5K....
Girls State Meet Results Merge...
Check out all the girls' state meet results merged into one set of rankings....
Boys State Meet Results Merge...
Here are all the state meets' results merged into one set of rankings....
Pre-Regionals Girls Top 500 Rankings...
Here are the top 500 rankings heading into regional week....
Girls Third Battle & MileStat XC Results Merge...
Here is the results merge from MileStat and Third Battle on the girls side....
Boys Third Battle & MileStat XC Results Merge...
Here is a results merge from the huge weekend that was MileStat and Third Battle....
Boys Top 500 Rankings (10/10)...
Here are the top 500 rankings on the boys side so far this XC season....
Top 500 Girls Performances All-Time at MileStat.com Invite...
A list of the top 500 girls performances all-time in the MileStat.com XC Invitational meet h...
Top 500 Boys Performances All-Time at MileStat.com XC Invite
A list of the top 500 boys performances all-time in the MileStat.com XC Invitational meet hi...
Top 1,000 All-Time VA Girls At Great American Ranked...
Here are the top times from VA athlete ever run at Great American....
Top 1,000 All-Time VA Boys At Great American Ranked...
Here is quite the list of current and former Virginia greats. This list is the top performan...
Top 2,000 Boys XC Returners Ranked...
Here are the top 2,000 XC boys returners ranked for this upcoming season...
Top 2,000 Girls XC Returners Ranked...
Here are the top 2,000 XC girl returners ranked for the upcoming season...
Pre-Season Rankings: Top 500 Sophomore Girls Ranked...
Here are the sophomore girls rankings based on last year's times....
Pre-Season Rankings: Top 500 Sophomore Boys Ranked...
Here are the top ranked sophomore boys based on last year's times....
Pre-Season Rankings: Top 500 Junior Girls Ranked...
Here are the top 500 junior girls ranked based on last year's times....
Pre-Season Rankings: Top 500 Junior Boys Ranked...
Here are your top 500 junior boys ranked based on returning times....
Pre-Season Rankings: Top 500 Senior Girls Ranked...
Here are the rankings for the senior girls based on last year's times....
Pre-Season Rankings: Top 500 Senior Boys Ranked...
Here are the senior boys ranked based on last year's times....
Returner Rankings: Top 500 XC Boys Ranked...
Here are the returning rankings on the boys side for XC...
Returner Rankings: Top 500 XC Girls Ranked...
Here are the returner rankings on the girls side for the XC season....
Returner Rankings: Boys Top 50 Ranked By Event...
Here are the top returning boys based on their 2023 performances....
Final Rankings: Girls Top 500 Field Event Athletes By Event...
Here are the top ranked field event athletes from the 2023 outdoor season....
Final Rankings: Boys Top 500 Relays By Event...
Here are the top ranked relay teams from the 2023 outdoor season....
Final Rankings: Girls Top 500 Relays By Event...
Here are the top ranked relay teams from the 2023 outdoor season....
Final Rankings: Girls Top 500 Distance Runners By Event...
Here are the top ranked distance runners from the 2023 outdoor season....
Final Rankings: Boys Top 500 Distance Runners By Event...
Here are the top ranked distance runners from the 2023 outdoor season....
Final Rankings: Boys Top 500 Sprinters and Hurdlers By Event
Here are the top ranked sprinters and hurdlers from the 2023 outdoor season....
Final Rankings: Girls Top 500 Sprinters and Hurdlers By Even...
Here are the top ranked sprinters and hurdlers from the 2023 outdoor season....
Final Rankings: Girls Top 50 By Event...
Here are the final rankings on the girls side for outdoors....
Final Rankings: Boys Top 50 By Event...
Here are the final rankings on the boys side for the outdoor season....
Girls State Meets Results Merge...
See all the results on the girls side merged from all eight state meets....
Boys State Meets Results Merge...
Check out the complete results merge from the state meets right here....
Pre-States Girls Top 50 Rankings...
Here are the top 50 girls ranked by event for track and field events....
Pre-States Boys Top 50 Rankings...
Here are the top 50 boys ranked by event for all the outdoor events....
Pre-Regionals Rankings: Girls Top 50 By Event...
Here are the top 50 girls ranked by event heading into regional championships....
Top 50 Rankings: Boys Ranked By Event...
Here are the top 50 boys ranked by event this outdoor season....
Pre-Dogwood Rankings: Boys Top 50 By Event...
Finally here are the boys updated rankings headed into the biggest outdoor meet of the year.
Pre-Dogwood Rankings: Girls Top 50 By Event...
Check out the top 50 rankings by event on the girls side right here....
All-Time Girls Top 100 Performances at Dogwood By Event...
Here are the girls top 100 times from Dogwood's history....
All-Time Boys Top 100 Performances at Dogwood By Event...
Here are the boys top 100 all-time performances at Dogwood....
4/18 Rankings Update: Boys Top 50 By Event...
Here are the updated rankings on the boys side for outdoor track....
4/18 Rankings Update: Girls Top 50 By Event...
Here are the updated rankings for the girls in VA....
Returning State Champions: Girls Outdoor Track...
Here are your returning state champions from last year's state meets....
Outdoor Track: Girls Top 50 Returners Ranked By Event...
Here are the top returners on the girls side for outdoor track....
Outdoor Track: Boys Top 50 Returners Ranked By Event...
Here are the top 50 returners ranked by event on the boys side....
Final Indoor Rankings: Girls Top 50 Per Event...
Check out the top 50 girls ranked by event for indoors....
Final Indoor Rankings: Boys Top 50 By Event...
Here are the top 50 boys ranked by event for indoors....
Who Won States? Boys Results Merge...
Check out the state meet results merge on the boys side right here....
Pre-State Meet Rankings: Boys Top 100 By Event...
Here are the top 100 boys ranked for each event so far this season....
Updated Rankings: Boys Top 50 By Event...
Here are the top 50 rankings by event on the boys side....
Post VA Showcase Girls Rankings Update...
Here are the updated rankings on the girls side after the VA Showcase....
Post VA Showcase Boys Rankings Update...
Here are the rankings updates after the monster VA Showcase....
Week 2 Girls Top 50 Rankings By Event...
Here are the top 50 rankings on the girls side for all the track events so far this season....
Week 2 Boys Top 50 Rankings By Event...
Check out the top 50 individuals and relay teams for every indoor event right here....
Week 1 Rankings: Girls Top 50 By Event...
Here are the top 50 rankings for all the events early in this indoor season....
Freshmen Rankings: Top 1,000 XC Boys...
Here are the top 1000 ranked freshmen boys from the XC season...
Top 1,000 XC Senior Boys Ranked...
Check out the senior boys rankings right here for the XC season....
Final XC Rankings: Girls Top 500...
Check out the girls final rankings for this XC season right here....
Final XC Rankings: Boys Top 500...
Check out the final rankings on the boys side for XC right here....
McAlpine Park All-Time Top 1000 Girls...
Who makes the cut for top 1000 all-time performers at McAlpine Park?...
Indoor Rankings: Girls Top 50 Returners By Event...
Here are the returner rankings on the girls side for indoor track....
Indoor Rankings: Boys Top 50 Returners By Event...
Here are the top returners on the boys side for indoor track....
Girls Complete State Meet Results Merge & Rankings...
Here is the complete state meet results merge from this past week including VISAA and VHSL....
Boys Complete State Meet Results Merge & Rankings...
Here is the complete state meet results merge from this past week including VISAA and VHSL....
Pre-States Rankings: Girls Top 500 For 5K...
Here are the girls pre-states rankings for 5K, check out where everyone ranks....
Pre-States Rankings: Boys Top 500 For 5K...
Check out the final set of rankings on the boys side ahead of the state meet....
Top 500 Freshmen Girls Ranked...
Check out the rankings for freshmen girls over the 5K distance here....
Girls Top 500 Times Ever Run At MileStat XC...
Check out the top athletes and times from MileStat XC through the years....
Boys All-Time Top 500 Times Run At MileStat XC Invite...
Check out the all-time list for MileStat XC Invite right here....
Boys All-Time Records List For Oatlands Invite...
Here are the top 1,000 boys times ever records at Oatlands....
Top 1,000 Girls Times From Great Meadow...
Here are the top 1,000 girls times from the Great Meadow non-state meet course....
Great Meadow Boys Top 1,000 Times...
Here are the top 1,000 times from Great Meadow's non-state course....
Top 1000 Sophomore Boys Ranked...
Based on last year's marks, here are the top 1,000 ranked sophomore boys....
Top 1000 Ranked Junior Boys...
Here are the top 1000 rankings for boys who were sophomores last year....
Sophomore Rankings: Girls Top 1000...
Here are the sophomore girls rankings based on last year's marks....
Top 1000 Junior Girls Ranked...
Here are the top 1000 junior girls ranked based on last year's times....
Returner XC Rankings: Girls Top 500...
Here are the top 500 returning girls ranked based on last year's performances....
Sprinter Girls Ranked By Event...
Here are the final rankings on the girls side for each sprint event....
Distance Rankings: Boys Top 500 From Outdoor Season...
Here are the final rankings for boys in distance races....
Top 500 Sprinter Boys Ranked...
Here are the top 500 rankings from outdoor track for the sprint events....
Distance Rankings: Girls Top 500 From Outdoor Season...
Here are the final rankings on the girls side for the distance events....
Final Girls Mile Rankings, Top 1,000 Ranked...
Here are the top 1000 ranked girls in the 1600 this past outdoor season....
Final Rankings Top 500 Boys 100m Dash Runners...
Here are the final 500 boys ranked for the 100m dash...
Top 50 Sophomore Girls Rankings...
Here are the top 50 rankings on the girls side for sophomores....
Sophomore Boys Final Rankings By Event...
Here are the final sophomore rankings for each event on the boys side....
Final Junior Girls Top 50 Rankings...
Here are the final junior girls rankings going fifty deep per event....
Junior Boys Final Top 50 Rankings...
Here are the final rankings for juniors only on the boys side....
Senior Boys Top 50 Final Rankings...
Here are the final rankings on the boys side for every outdoor track event....
Senior Girls Final Top 50 Rankings...
Here are the final top fifty rankings on the girls' side for outdoor track....
Final Rankings: Top 50 Girls By Event...
Here are the final rankings for the season on the girls side....
Final Rankings: Top 50 Boys By Event...
Here are the final rankings for the season on the boys side....
Post-States Girls Top 50 Rankings...
Here are the post-states girls top 50 rankings for every event. Check them out here....
Post-States Boys Top 50 Rankings...
Here are the top 50 rankings on the boys side after the state meets....
Girls State Meet Results Merge & Rankings...
Here are the merged state meet results on the girls side of action from all eight meets....
Boys State Meet Results Merge & Rankings...
Here are all eight state meets' results merged into a single set of rankings....
Girls Top 50 Rankings By Event: Week 7...
Here are the top fifty rankings on the girls side including athletes from all events....
Week 6 Rankings: Girls Top 50 By Event...
Here are the top 50 Virginia Girl rankings for every event....
Week 6 Rankings: Boys Top 50 By Event...
Here are the boys top 50 rankings by event for VA athletes....
Top 100 Girls All-Time Performances At Dogwood Track Classic
Check out the all-time list from Dogwood Track Classic right here....
Top 100 Boys All-Time Performances At Dogwood Track Classic...
Here are the top 100 boys all-time performances from Dogwood Track Classic....
Week 4 Girls Rankings By Event...
Here are the girls rankings by event for every event this outdoor season....
Week 4 Boys Top 50 Rankings By Event...
Here are the boys rankings by event for every event this outdoor season....
Week 2 Rankings: Girls Top 50 By Event...
Here are the week two rankings by event on the girls side....
All American Track Classic: Boys Best of the Decade...
The All American Track Classic is Friday and Saturday at Spring Valley in Columbia. Here ar...
Week 1 Rankings: Girls Top 50 By Event...
Here are the top 50 rankings on the girls side for every event....
Boys Top 50 Rankings: Week 1...
Here are the top fifty rankings for every boys event from the season thus far....
WATCH: Aniya Mosley Pace Herself To State Best & US #4 1K!...
A 2:51 performance recorded by Aniya Mosley of Ocean Lakes going wire to wire for Class 6 gi...
MileStat's Girls 1st/2nd/3rd All-State Teams...
See who was named to Virginia's 1st, 2nd, and 3rd all-state teams right here. ...
10 Bold Predictions What Would Have Happened Outdoors...
Here are our very bold predictions for what would have happened this outdoor season. ...
20 Events You Cannot Miss At The 2020 VA Showcase...
Highlighting those athletes are 20 events you absolutely cannot miss with a staggering 10 na...
VHSL State Cross Country Championships Preview...
Athletes. That is what this weekend is about, athletes and state titles. ...
Four 4x8s at 5A/6A Decided By Less Than 5 Seconds Total!...
Friday's events at Class 5/6 did not disappoint. They were so good in fact that over the cou...
Team VA Tallies Up 9 Wins In Day One at NBIN...
Team VA had quite the opening day at the New York City Armory. We saw Virginia athletes and ...
VHSL Cross Country State Championships Preview...
The VHSL State Cross Country Championships will be the center of attention this weekend for ...
Regions 5A & 6A Championship Recap...
For Princess Anne senior Jackson Martingayle, it hasn't been easy to carry on the running tr...
Profiling The Teams: Guys Edition...
Not only did we rank the top 10 guys teams in the state but here we tell you why they are in...
2018 Albemarle Invitational Recap...
While almost a third of the state was running at one of the fastest and biggest meets of the...
Hide or Chase? Which Way Is Better?...
West Springfield and Atlee both held on for the win Saturday in awesome races but the real s...
RVA Relays Relays Preview...
Will the fourth RVA Relays be the best one yet? Our bet is that it will be! ...
Potential XC Breakthrough Star #3...
This XC season we are expecting him to follow Brent's footsteps and be one of the best athle...
Will Spollen of Ocean Lakes Defeats Injuries To Run at State
As a youngster, Spollen endured two brain surgeries to cure conditions that would require a ...
Virginia Boys Recap from Penn Relays...
Three performances on the guys' side of things truly stood out to us from the 124th Penn Rel...
Indoor T&F All-State First, Second, and Third Teams Announce...
Meet all the athletes and relays being honored for their performances during the 2018 indoor...
New Balance Nationals Cutoff: Boys Who Have The Standard (2/22)
See who's already hit the New Balance Nationals Indoor Standards....
VHSL Group 5A and Group 6A State Meet Preview...
Your mega preview for the 5A and 6A State Championships this weekend. ...
Stats Aside, Who Has The Best 4x800 in VA?...
Currently leading the state with solid marks are the Ocean Lakes Boys and West Springfield G...
20 Events You Cannot Miss at The VA Showcase!...
Believe it or not, this year's installment looks even better! Check out why we think that ri...
No Hurdles? No Problem for Western Branch...
With his first group of athletes now upperclassmen, XC coach Ryan Carroll has been able to b...
Deep Dive Into The 6A State Competition...
Here we go deep into each title up for grabs and try our best to predict and preview what is...
Near Photo Finishes & A Sub 7min 2.5K Highlighted RVA Relays
In the 2017 installment of the RVA Relays the girls once again stole the show and showed the...
Brent Bailey, The New 6A State Favorite?...
He has consistently been improving for years and it just seems that now he has passed the po...
PHOTO FINISH: 6A South Boys 4x8 Comes Down To A Dive!...
Check out this awesome race that came down to an absolute photo finish! ...
Maddie King 4-Peats Conference 1 & Looks For Big Race at States
When you think of girls on #TeamVA, you think Murphy, McArthur, Davidson, Holt and now maybe...
St. John's of Houston Visits VA Beach & Runs With Ocean Lake...
The trails of First Landing State Park were a little busier than a normal Sunday morning in ...
6A State Preview & Virtual Meets: Who Will Win The Close Gir...
Check out the 6A State meet preview and both boys' and girls' virtual meets here specificall...
Group 6A State Preview & Top 50 Leaderboards...
With only mere hours separated us from the penultimate meet, the VHSL State Cross Country Ch...
Duplicate Performance by Holt Twins...
The Holt twins, Heather and Ashley, were inseparable at birth and apparently are inseparable...
North Carolina, Say Hello To Blacksburg and Libby Davidson!...
With big meets come big competition and for this week's Adidas Challenge down in Cary, N...
6A South Regional Coverage...
First race of the season for senior Nikki Park after missing the entire season before due to...
6A Conference Championship Meet Coverage & Results...
Results and coverage from all of the 8 conference championship cross country meets in the VH...
Conference 1 & 9 Meet Coverage...
Coverage from the Wednesday, October 23rd joint conference championship meets for Conference...
On-Site Coverage Today at Conference 1 (6A) & 9 (5A) XC Cham...
Can the Martingayle siblings in freshmen Doria Martingayle and sophomore Harrison Martingayl...
Albemarle Invitational Coverage...
Both Blacksburg junior Bonnie Angermeier (18:39) and Albemarle senior Ryan Thomas (15:55) sh...
Alcorta & Blacksburg girls win big at adidas XC Challenge in...
West Springfield's Caroline Alcorta and the Blacksburg girls cross country furthe...
Newport News Invitational Coverage...
The biggest news of the weekend has to be the Maggie Walker XC team not sweeping the team ti...
Pre-Season Cream of the Crop (All-Class) XC Team Rankings...
Top 25 pre-season "Cream of the Crop" all-classification XC team rankings for the upcoming s...
Preseason XC Tour Stop #3 - Ocean Lakes High School...
MileStat.com visited the Ocean Lakes cross country team on Monday morning at Seashore Park i...
Preseason XC Tour Stop #3 Preview - Ocean Lakes High School...
Week #2 of MileStat.com's preseason XC practice tour takes us down to Virginia Beach to ...
2013 Virginia XC Girls Computer Composite Pre-Season Team Ra...
The Washington-Lee girls may not have been considered one of the top tier teams in the state...
Lake Braddock Girls #34 in MileSplit's Fastest Returning XC ...
Among the MileSplit's fastest returning XC girls teams (based on season best 5K times fr...
CC Team Depth Report: Returning Girls Outdoor 1600 Times...
Pre-season girls team rankings for the 2013 cross country season based on outdoor 1600 meter...
Eastern Region Indoor T&F Virtual Meet Pre-Season Preview...
Eastern Region virtual meet pre-season preview for the upcoming 2012-2013 indoor...
Group AAA Girls Virtual State XC Meet Preview...
A virtual meet preview of the Group AAA girls state cross country race with al...
Group AAA XC Rankings & State Meet Preview...
It is only fitting that in the last year of the existence of Group AAA as it currently exist...
Eastern Region XC Championships Coverage...
At the 2012 Eastern Region Meet, 1-2 individual finishes were enjoyed by the Ocean Lakes gir...
Eastern Region Meet Preview...
The final Eastern Region Cross Country Championships will be held Thursday, November 1st at ...
#5 Runner Focus: Nicole Clanton (Ocean Lakes)...
Interview with junior Nicole Clanton, #5 runner on the defending Eastern Region XC girls tea...
CNU High School Chase & Relay Coverage...
The first annual CNU High School Chase & Relay Chase was held Saturday, September 1st at Bel...
Group AAA Girls Pre-Season XC Team Rankings...
More than any other classification in Virginia, the Group AAA girls will be a fairly wide op...
Salute to Seniors: Audree Green (Ocean Lakes)...
Photo by Ryan Kelly Audree Green is a graduating senior from Ocean Lakes High Sch...
Joseph goes from 9th to champion in 1 week...
Loudoun County's Patrick Joseph went from 9th place at Oatlands last weekend to champion...
Top 10 XC Coaches in VA: #9 Mike Nestor...
The Ocean Lakes squads, coached by Mike Nestor, have often dispelled the belief that flatlan...
Beach District Championships Preview...
Virtual meet preview for the Beach District Championships predicts the Ocean Lake boys a...
Coach's Corner: Coach Mike Nestor (Ocean Lakes)...
The Ocean Lakes cross country program coached by Mike Nestor has proven that being a school ...
Albemarle Invite: Mattie Webb & Kyle King are clear cut best...
Mattie Webb 18:14 Kyle King 15:37 Photos by John Herzog On an unseasonably warm...
Preseason XC Tour Stop #3 - Ocean Lakes...
MileStat.com visited arguably the Eastern Region's consistently top cross country progra...
Blacksburg & Ocean Lakes next stop on pre-season practice to...
The Blacksburg and Ocean Lakes High School cross country teams are the next stops on MileSta...
Justin Hunter wins the USATF Junior Nationals long jump titl...
Justin Hunter (pictured by Ryan Kelly) bettered his state record and US leading mark in the ...
February 3rd; National College Signing Day Is Here...
Athletes from across the country made it official today as they signed their letters of in...
Beach District Indoor T&F Championships Virtual Meet Preview
Virtual meet preview for the 2010 Beach District Indoor T&F Championships based on performan...
1/19 VA High School Indoor Track & Field Team Power Rankings
A new #1 ranked boys' team in Virginia with Ocean Lakes moving into the top spot and previou...
Athlete Spotlight: Drew Paisley...
Three years ago at the 2006 VHSL State Championships, a young Drew Paisley was the top finis...
Eastern Region Meet Summary...
The Grassfield boys regained regional bragging rights in claiming their first Eastern Region...
Athlete Spotlight: Stacey Nobles (Ocean Lakes)...
Ocean Lakes senior Stacey Nobles (pictured right by Andy Paisley) has been virtually unbeata...
10/8 VA High School XC Rankings - Top 10 Girls Teams...
Midlothian girls will be seeking redemption at Manhattan, while Thomas Jefferson and Lake Br...
10/8 VA High School XC Boys Team Rankings...
#1 and #2 ranked teams face off for the first time this season to settle the debate (for now...
2008 Pre-Season XC Previews: Beach District...
Photo by Andy Paisley The Beach District boys' race should look something like this year. N...
Ed Lowery, Ocean Lakes track coach, loses fight with lymphon...
Ed Lowery, a long-time track coach at Oscar Smith High School in Chesapeake and recently at ...
State cross country: Rinehardt and Western Branch girls take...
Photo by Ted Plunkett The goal of every runner who comes to the Group AAA state cross count...
Cross country: Region titles for Rinehardt, Ocean Lakes, W. ...
Tallwood's Octavia Rinehardt leading the pack early at the Eastern Region Championships ...
Beach cross country: No more hanging back for Ocean Lakes...
Photo by Andy Paisley Every runner at the Virginia Beach Sportsplex course knew that both o...
Ocean Lakes senior has emerged as one of area...
Photo by Andy Paisley Caleb Doan had a tough decision to make. Should he run for his dad, L...
Eastern Region title favorites are set after Chesapeake Invi...
No one was missing at the Chesapeake Invitational this past weekend among the best teams and...
William & Mary Invitational Preview...
More than 80 schools will be represented at Saturday's William & Mary Invitational as ...
MileStat.com\'s Watchout List - Top 10 Girls XC Teams...
MileStat.com's Brandon Miles takes a crack at the top 10 girls cross country teams in th...
Drew Paisley Video Interview...
Interview with Ocean Lakes sophomore Drew Paisley (pictured above by John Herzog). Paisley h...
Beach District Meet Preview...
The Beach District Meet will be held on Wednesday at the Sportsplex 5K course in Virginia Be...
Eastern Region Preview...
The Kellam girls and Ocean Lakes boys appear to be the teams to beat this fall in the Easter...
A Flood of stellar VA performances in NC...
A handful of Virginia teams including Deep Creek, West Springfield, Great Bridge, and Wester...
Great early season battles at Newport News Invite...
The Newport News Invitational at Newport News Park turned out to be a very competitive meet ...
Near Sweep for VA distance boys at NIC...
A large group of Virginians competed in the third annual Nike Indoor Classic, held at the Pr...
Star Studded Field Headed to STC 2002...
Although the meet is four months away, the 2002 Southern Track Classic has a boatload of ear...
Keally's eye-popping 3200m run...
Pictures of Matt Keally's eye-popping 3200m run at the CNU Showcase where he clocked a state...
Ocean Lakes' Keally and Sekulic win region crowns...
Both race winners at the Eastern Regional Cross Country Meet were from Ocean Lakes. In the b...
Ocean Lakes' Keally sets course record...
Ocean Lakes junior Matt Keally looks ready to challenge for that runner up title at the AAA ...
TJ\'s Addison gets revenge on Maryland\'s Pulliam...
Thomas Jefferson HS senior Jeannie Addison is going to have to build an extension to her med...
Headlines
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VA Girls All-Time Steeplechase Rankings...
Here are the all-time best performances for the 2K steeplechase....