Virginia Track & Field and Cross Country News

Gloucester Pre-Holiday Performance List Released Nolan Jez Dec 13, 2018

The Gloucester Pre-Holiday Invitational will once again be streamed on MileSplit! Check out the entries for every event right here. 

Top-Down Approach and How Loudoun Valley Changed The Tide Jim McGrath Dec 12, 2018

As Loudoun Valley ran away with both state Class 4 titles at the VHSL cross-country championships four weeks ago, it becomes harder to the average distance running follower to remember just how far the program has come in such a short time.

MileSplit LIVE: Recapping NXN And Foot Locker Nationals Cory Mull Dec 12, 2018

The MileSplit LIVE crew will get together one last time before the holidays to recap NXN, Foot Locker, and then we'll talk with Cole Hocker and the Summit Girls

CNU Winter Frolic Performance List Released Nolan Jez Dec 12, 2018

See who is competing at the CNU Winter Frolic which will be live streamed on MileSplit. 

Four States, Two Countries, One Race Nolan Jez Dec 11, 2018

The 600 is a brutal event but the perfect event for those athletes who excel in the events longer than 300m but aren't quite Milers. 

Real Deal Classic Girls Recap Jim McGrath Dec 11, 2018

For Grafton senior Sloane Youtsey, her introduction to the 4-by-8 was the equivalent of being tossed into a fire, but escaping successfully.

Week 1 Rankings: Girls Top 50 By Event Nolan Jez Dec 10, 2018

Check out all of the new rankings for the girls right here.

Week 1 Rankings: Boys Top 50 By Event Nolan Jez Dec 10, 2018

See the top fifty guys ranked for every event right here.

Pole Vault Competition Dominates Real Deal TC Jim McGrath Dec 09, 2018

The indoor track invitational season officially kicked off on Friday with the ninth annual Real Deal High School Classic at the Boo Williams Sportsplex in Hampton.

Dan O'Brien Finishes 12th In The Entire Nation Nolan Jez Dec 09, 2018

Gallery: Real Deal Track Classic's 6716 Photos Nolan Jez Dec 09, 2018

Check out Mary Ann's photos right here. 

Real Deal Track Classic Photo Gallery Nolan Jez Dec 09, 2018

Check out Mary Ann Magnant's thousands of photos from Real Deal right here. 

WATCH All 12 Hours Of Races From 2018 Ed Bowie Classic! MileSplit Staff Dec 09, 2018

Start to finish race video coverage of the 2018 Ed Bowie Classic. 

Watch All Race Videos From Real Deal TC Nolan Jez Dec 08, 2018

Check out all the race videos right here. 

WATCH Real Deal Track Classic Live! Nolan Jez Dec 08, 2018

Watch the Real Deal Track Classic live right here all weekend. 

WATCH Day 1 Race Videos From Real Deal Classic! MileSplit Staff Dec 08, 2018

Watch all day 1 race videos from our live stream of the 2018 Real Deal Classic. 

Watch Kurt Powdar Go US #1 7.21 In 55mH Nolan Jez Dec 07, 2018

Check out Kurt Powdar's strong season opener right here. 

Performance List: Real Deal Track Classic - Watch LIVE! MileSplit Staff Dec 06, 2018

Performance list for this weekend's Real Deal High School Classic to be held at the Boo Williams Sportsplex on December 7th and 8th. 

10 Matchups We Need This Season Nolan Jez Dec 06, 2018

Indoor track is finally upon us, that means it is time to look at the big matchups we need to see this season. On the following pages are the current matchups and which events we need to see sometime this season. 

ICYMI: McKenzie Watkins Won States & Signed With JMU Jim McGrath Dec 06, 2018

Just two weeks after capturing the Virginia Class 6 girls' state title in cross-country, Colonial Forge's Mckenzi Watkins finalized her college commitment, signing with James Madison University, the school that was first to show interest in her distance running abilities.

Final Virginia XC Team Rankings Nolan Jez Dec 06, 2018

Below are the final team rankings for this cross country season. These rankings are based on how these teams performed all year with special weight given to their post-season performances. 

Final XC Individual Girls Rankings Nolan Jez Dec 05, 2018

The final XC individual rankings are in and here they are. 

Could Sprinters Take Back The SMR Nat. Record? Nolan Jez Dec 04, 2018

The 1600 meter sprint medley relay is not a sprinters relay. This year though, the sprinters could take it back. 

VHSL State Meet Standards Revised Nolan Jez Dec 04, 2018

The VHSL has just released the updated state meet standards. Check them out below. 

Returning 500m Boys Ranked Nolan Jez Dec 04, 2018

See all of the returning 500m guys right here.

Real Deal Track Classic To Be Live Streamed! Nolan Jez Dec 04, 2018

Are Raised Jumping Runways Actually Better? Nolan Jez Dec 04, 2018

It's one of those things that you really never think about too hard, you just nod your head and agree... it must be something to do with the springiness.

Returning 500m Girls Ranked Nolan Jez Dec 03, 2018

See all the returning runners ranked for the 500m dash right here.

Taylor Ewert Is Completely Dialed In Cory Mull Dec 03, 2018

What's made Taylor Ewert a coveted dual-threat prospect in the race walk and distance running? Simple. Her work ethic. 

Jamestown's Colley: Arteries Repaired & Marathon Ready Nolan Jez Dec 03, 2018

But you'll have to look closer at the ZAP Fitness-Reebok athlete to see the two long scars on the backs of his legs from two surgeries more than a year ago which saved the 27 year-old's running career.