Gallery & Recap of This Weekend's Biggest Winners!

Other Big Winners of The Weekend


Nansemond River Girls Relays

VA #1 3:54.91 4x400m Relay 

@KYA HS Indoor Classic (TN)


Team War put on a show out in Tennessee. Though they lost many of their legs from their VA #2 all-time 3:39 4x400 last year, they still put together a pretty impressive performance this weekend to gain the VA #1 spot. They also put on a clinic in the 200m dash placing nearly their entire team in the top 10 it seems. 



Karl Thiessen (Abingdon) 

@KYA HS Indoor Classic (TN)

VA #1 9:41.48 Two Mile = VA #8 fro 3200


Karl ran a great race and had a huge personal best day. His 9:41 for two full miles almost beats his outdoor 3200m pr from a season ago. This was a really impressive time for the 3A sophomore. With Loudoun Valley now in 4A this means he could have a real shot at placing very high in the state 3200 as a sophomore. 


86 Total Performances (40 VA)

Elite Performances

Girls (14)
60mF 1 3rd7.71Brandee' JohnsonNansemond River
60mp 9 3rd7.74Dajae' GouletNansemond River
60mp 1 5th7.79Brandee' JohnsonNansemond River
200mF 1 1st24.41Brandee' JohnsonNansemond River
200mF 1 2nd25.15Syaira RichardsonNansemond River
200mF 1 4th25.25Morgan ToweNansemond River
200mp 7 1st25.12Dajae' GouletNansemond River
200mp 4 2nd25.12Brandee' JohnsonNansemond River
200mp 5 5th25.48Syaira RichardsonNansemond River
200mp 2 6th25.54Morgan ToweNansemond River
200mp 3 14th26.31Kiara HowardNansemond River
400mF 1 2nd57.86Syaira RichardsonNansemond River
800mF 1 4th2:21.52Amirah JonesNansemond River
4x400mF 1 1st3:54.31Nansemond River
Boys (2)
2MileF 1 3rd9:41.48Karl ThiessenAbingdon High School
DMRF 1 6th10:36.43Abingdon High School