MileSplit VA Articles and Top Headlines

Virginia Track & Field and Cross Country News

Flashback: Howley Gets Hit By Deer! Nolan Jez Sep 17, 2019

Caroline Howley, a McLean senior, came down to the MileStat XC Invitational for a PR. As she said in her interview, she got out well and made it thru the first 1K in great position. She was well on her way to run a blistering fast time and break 20 minutes for the first time this season. 

LoCo Weekly Roundup: Just The Start Madison Cho Sep 11, 2019

This weekend, Loudoun County schools traveled to a multiple meets, Loudoun Valley traveled all the way to Pennsylvania for PTXC, like they have been doing. Riverside traveled to Woodberry Forest, VA for the Woodberry Forest Invitational.

Monroe Parker Invitational Recap Jim McGrath Sep 11, 2019

For West Springfield cross-country coach Chris Pellegrini, Saturday's team results from the "season-opening" Monroe Parker Invitational were simply the first step in what could be a state title year for the Spartans.

Week 1 Power Rankings: Top 15 Boys & Girls Nolan Jez Sep 10, 2019

Here are our subjective power rankings for the top 15 boys and girls in Virginia through the first week of action. These rankings include both three mile and 5K performances in the consideration of their rankings.