Should relays be worth double the points?
Should relays be worth double the points?
Though we didn't have a season, here are our predictions for the top two finishers in every classification.
Riding an 10 team title streak, Nansemond River entered the 4x4 down by nine points. It is that race that is our first of three race breakdowns from the 2019 State Championships.
The largest running camp in VA, normally hosted at Eastern Mennonite University in July is moving to a virtual format for 2020.
Brevard County, Florida is stretching out toward the finish line and hoping to land a big coup this week, as the county has made a bid for the 2020 AAU Junior Olympic Games following the organization's move from its scheduled host site in Hampton, Virginia.
Check out the state meet results merge from last year right here including the top 50 in every event.
Check out the state meet results merge from last year right here including the top 50 in every event.
States week may not be happening the way we originally had hoped but even COVID-19 can't stop us from celebrating that it is finally states week. Here is our coverage plan for the entire week.
MileStat is putting on a virtual state meet. Enter now!
Tune-in tomorrow morning and watch the event live!
Watch this classic re-run of the 4x4 due to interference.
Check out all the race videos filmed so far from the regional championships right here.
Watch Kelsey's strong tune-up workout from this fall right here.
On the latest episode of On The Line, the gang discusses Leo Daschbach's sub-4 mile
There is no better way to start a week than watching some thrower's 4x1 relays.
Grant Fisher made history in St. Louis in 2015 becoming the 7th member of the high school sub-4 club.
Check out the boys combined distance rankings right here.
Check out the combined rankings from 2019 for the girls in the 400 and 800 meter runs.
Watch Leo Daschbach become just the 11th high schooler all time to run sub-4 minutes in the mile.
UW recruit needed an epic kick to hit sub-4 in a field full of personal bests.
Watch this awesome 800m race from last year's state meet right here.
Check out the combined rankings for athletes who ran the 800, 1600, and 3200 last year.
Here are the rankings for guys who ran the 400 and 800 last outdoor season.
Watch the races from Lousia High School right here.
Dominant programs need two key ingredients: good athletes and great coaches. They also need a catalyst to get it all started, in Western Branch's case that was Ebony White.
Check out the race videos, photo coverage, and results from all of last year's regional championships.
Watch Dan O'Brien gear up for Foot Locker Nationals in our Workout Wednesday shoot.
On the latest episode of On The Line, the gang discusses some major time trials and races on the horizons
If there was a docu-series to be made about something or someone in VA, who would it be about?
Watch Francena break Sanya Richards-Ross' national record in the 400 on a flat track.