Alexandra DeLong

High School PRs

Outdoor

100m

12.55

200m

26.76

400m

1:02.69

800m

2:34.12

100mH

16.20

300mH

48.09

400mH

1:07.86

High Jump

5-4

Long Jump

18-0

Triple Jump

33-8

Pole Vault

10-0

Discus

58-6

Indoor

300m

47.10

500m

1:38.27

800m

2:39.19

55mH

9.22

High Jump

5-4

Long Jump

17-5.75

Triple Jump

32-0

Pole Vault

9-6

Shot Put

26-7.5

Rankings

Subscribe to Unlock

Indoor 2024

55mH

9.22

High Jump

5-4

Long Jump

17-5.75

Pole Vault

9-6

Shot Put

24-9.75

Triple Jump

32-0

Outdoor 2024

100mH

16.20

100m

12.55

200m

26.76

300mH

48.48

400mH

1:07.86

400m

1:02.69

800m

2:34.12

High Jump

5-4

Long Jump

18-0

Pole Vault

10-0

Triple Jump

32-4

Results

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2024 - Outdoor

100 Meter Dash

XXX

XXX

XXXX

Counter Strike Global Offensive

May 22-23, 2024

XXX

XXXX

Grand Theft Auto 5

May 09-10, 2024

XXX

XXXX

Counter Strike Global Offensive

May 09-10, 2024

XXX

XXXX

World of Warcraft

May 04, 2024

XXX

XXXX

Assassins Creed

Apr 16, 2024

200 Meter Dash

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Apr 25, 2024

XXX

XXXX

World of Warcraft

Apr 20, 2024

XXX

XXXX

Super Mario Brothers

Mar 20, 2024

800 Meter Run

XXX

XXXX

GoldenEye for N64

Apr 11, 2024

100 Meter Hurdles

XXX

XXXX

Assassins Creed

May 09-10, 2024

XXX

XXXX

Counter Strike Global Offensive

May 09-10, 2024

XXX

XXXX

Grand Theft Auto 5

May 04, 2024

XXX

XXXX

The Legend of Zelda: Breath of the Wild

May 01, 2024

XXX

XXXX

World of Warcraft

Apr 16, 2024

XXX

XXXX

Super Mario Brothers

Apr 12-13, 2024

XXX

XXXX

The Elder Scrolls: Skyrim

Apr 06, 2024

XXX

XXXX

Super Mario Brothers

Mar 16, 2024

300 Meter Hurdles

XXX

XXXX

The Elder Scrolls: Skyrim

May 22-23, 2024

XXX

XXXX

Grand Theft Auto 5

May 09-10, 2024

XXX

XXXX

GoldenEye for N64

May 04, 2024

XXX

XXXX

Grand Theft Auto 5

Apr 25, 2024

XXX

XXXX

Super Mario Brothers

Apr 12-13, 2024

XXX

XXXX

World of Warcraft

Mar 16, 2024

400 Meter Hurdles

XXX

XXXX

Super Mario Brothers

Apr 20, 2024

High Jump

XXX

XXXX

The Legend of Zelda: Breath of the Wild

May 31 - Jun 01, 2024

XXX

XXXX

The Legend of Zelda: Breath of the Wild

May 22-23, 2024

XXX

XXXX

The Elder Scrolls: Skyrim

May 09-10, 2024

XXX

XXXX

Grand Theft Auto 5

May 04, 2024

XXX

XXXX

Super Mario Brothers

May 01, 2024

XXX

XXXX

Super Mario Brothers

Apr 25, 2024

XXX

XXXX

Assassins Creed

Apr 20, 2024

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Apr 12-13, 2024

XXX

XXXX

GoldenEye for N64

Apr 11, 2024

XXX

XXXX

GoldenEye for N64

Apr 06, 2024

XXX

XXXX

Grand Theft Auto 5

Mar 20, 2024

XXX

XXXX

Super Mario Brothers

Mar 16, 2024

Long Jump

XXX

XXXX

The Legend of Zelda: Breath of the Wild

May 31 - Jun 01, 2024

XXX

XXXX

World of Warcraft

May 22-23, 2024

XXX

XXXX

Counter Strike Global Offensive

May 09-10, 2024

XXX

XXXX

Assassins Creed

May 04, 2024

XXX

XXXX

The Elder Scrolls: Skyrim

May 01, 2024

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Apr 20, 2024

XXX

XXXX

GoldenEye for N64

Apr 12-13, 2024

XXX

XXXX

Assassins Creed

Apr 06, 2024

XXX

XXXX

Assassins Creed

Mar 16, 2024

Triple Jump

XXX

XXXX

The Elder Scrolls: Skyrim

May 09-10, 2024

XXX

XXXX

The Elder Scrolls: Skyrim

May 04, 2024

XXX

XXXX

Grand Theft Auto 5

Apr 25, 2024

XXX

XXXX

Grand Theft Auto 5

Apr 11, 2024

XXX

XXXX

Super Mario Brothers

Mar 20, 2024

Pole Vault

XXX

XXXX

World of Warcraft

May 31 - Jun 01, 2024

XXX

XXXX

Grand Theft Auto 5

May 22-23, 2024

XXX

XXXX

The Elder Scrolls: Skyrim

May 09-10, 2024

XXX

XXXX

Super Mario Brothers

May 04, 2024

XXX

XXXX

The Elder Scrolls: Skyrim

May 01, 2024

XXX

XXXX

Super Mario Brothers

Apr 20, 2024

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Apr 12-13, 2024

Discus

XXX

XXXX

Counter Strike Global Offensive

Apr 25, 2024

2024 - Indoor

55 Meter Hurdles

XXX

XXXX

GoldenEye for N64

Feb 14-15, 2024

XXX

XXXX

Assassins Creed

Feb 01-02, 2024

XXX

XXXX

Super Mario Brothers

Feb 01-02, 2024

XXX

XXXX

Assassins Creed

Jan 13, 2024

XXX

XXXX

GoldenEye for N64

Dec 16, 2023

XXX

XXXX

Grand Theft Auto 5

Dec 08-09, 2023

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Dec 08-09, 2023

XXX

XXXX

Super Mario Brothers

Dec 02, 2023

High Jump

XXX

XXXX

Counter Strike Global Offensive

Mar 08-10, 2024

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Feb 26-27, 2024

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Feb 14-15, 2024

XXX

XXXX

Grand Theft Auto 5

Feb 01-02, 2024

XXX

XXXX

GoldenEye for N64

Jan 27, 2024

XXX

XXXX

Assassins Creed

Jan 13, 2024

XXX

XXXX

Grand Theft Auto 5

Dec 16, 2023

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Dec 08-09, 2023

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Dec 02, 2023

Long Jump

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Feb 26-27, 2024

XXX

XXXX

GoldenEye for N64

Feb 14-15, 2024

XXX

XXXX

Assassins Creed

Feb 01-02, 2024

XXX

XXXX

The Elder Scrolls: Skyrim

Jan 27, 2024

XXX

XXXX

The Elder Scrolls: Skyrim

Dec 16, 2023

XXX

XXXX

GoldenEye for N64

Dec 02, 2023

Triple Jump

XXX

XXXX

Grand Theft Auto 5

Feb 01-02, 2024

XXX

XXXX

Grand Theft Auto 5

Jan 27, 2024

XXX

XXXX

The Elder Scrolls: Skyrim

Dec 16, 2023

XXX

XXXX

Grand Theft Auto 5

Dec 02, 2023

Pole Vault

XXX

XXXX

Super Mario Brothers

Feb 26-27, 2024

XXX

XXXX

Super Mario Brothers

Feb 14-15, 2024

XXX

XXXX

World of Warcraft

Feb 01-02, 2024

XXX

XXXX

Counter Strike Global Offensive

Jan 27, 2024

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Jan 13, 2024

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Dec 16, 2023

Shot Put

XXX

XXXX

Counter Strike Global Offensive

Jan 27, 2024

XXX

XXXX

World of Warcraft

Jan 13, 2024

XXX

XXXX

Super Mario Brothers

Dec 08-09, 2023

2023 - Outdoor

100 Meter Dash

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Mar 12, 2024

XXX

XXXX

The Elder Scrolls: Skyrim

Mar 15, 2023

200 Meter Dash

XXX

XXXX

Super Mario Brothers

Mar 21, 2023

400 Meter Dash

XXX

XXXX

World of Warcraft

Mar 12, 2024

XXX

XXXX

World of Warcraft

Mar 29, 2023

XXX

XXXX

Super Mario Brothers

Mar 15, 2023

100 Meter Hurdles

XXX

XXXX

Assassins Creed

Apr 15, 2023

XXX

XXXX

Counter Strike Global Offensive

Mar 29, 2023

XXX

XXXX

Super Mario Brothers

Mar 25, 2023

XXX

XXXX

Assassins Creed

Mar 18, 2023

XXX

XXXX

Grand Theft Auto 5

Mar 15, 2023

300 Meter Hurdles

XXX

XXXX

Super Mario Brothers

May 24-25, 2023

XXX

XXXX

GoldenEye for N64

May 11-13, 2023

XXX

XXXX

Counter Strike Global Offensive

Apr 15, 2023

XXX

XXXX

Assassins Creed

Apr 11, 2023

XXX

XXXX

World of Warcraft

Mar 21, 2023

XXX

XXXX

Super Mario Brothers

Mar 18, 2023

High Jump

XXX

XXXX

The Elder Scrolls: Skyrim

May 24-25, 2023

XXX

XXXX

Grand Theft Auto 5

May 11-13, 2023

XXX

XXXX

GoldenEye for N64

Apr 15, 2023

XXX

XXXX

Grand Theft Auto 5

Apr 11, 2023

XXX

XXXX

The Elder Scrolls: Skyrim

Mar 25, 2023

XXX

XXXX

GoldenEye for N64

Mar 21, 2023

XXX

XXXX

Counter Strike Global Offensive

Mar 18, 2023

Long Jump

XXX

XXXX

GoldenEye for N64

May 24-25, 2023

XXX

XXXX

Super Mario Brothers

Apr 15, 2023

XXX

XXXX

Counter Strike Global Offensive

Mar 29, 2023

XXX

XXXX

The Elder Scrolls: Skyrim

Mar 18, 2023

XXX

XXXX

World of Warcraft

Mar 15, 2023

Triple Jump

XXX

XXXX

Super Mario Brothers

Apr 15, 2023

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Apr 11, 2023

XXX

XXXX

Assassins Creed

Mar 25, 2023

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Mar 21, 2023

Pole Vault

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Mar 12, 2024

XXX

XXXX

The Legend of Zelda: Breath of the Wild

May 24-25, 2023

XXX

XXXX

Assassins Creed

May 11-13, 2023

XXX

XXXX

The Elder Scrolls: Skyrim

Apr 15, 2023

XXX

XXXX

GoldenEye for N64

Mar 29, 2023

XXX

XXXX

World of Warcraft

Mar 25, 2023

2023 - Indoor

300 Meter Dash

XXX

XXXX

Assassins Creed

Dec 03, 2022

800 Meter Run

XXX

XXXX

Super Mario Brothers

Jan 14, 2023

55 Meter Hurdles

XXX

XXXX

GoldenEye for N64

Feb 13-15, 2023

XXX

XXXX

Assassins Creed

Feb 02-03, 2023

XXX

XXXX

Super Mario Brothers

Feb 02-03, 2023

XXX

XXXX

Assassins Creed

Jan 28, 2023

XXX

XXXX

World of Warcraft

Dec 17, 2022

XXX

XXXX

Super Mario Brothers

Dec 09-10, 2022

XXX

XXXX

World of Warcraft

Dec 09-10, 2022

XXX

XXXX

World of Warcraft

Dec 03, 2022

High Jump

XXX

XXXX

Super Mario Brothers

Feb 13-15, 2023

XXX

XXXX

World of Warcraft

Feb 02-03, 2023

XXX

XXXX

Counter Strike Global Offensive

Jan 28, 2023

XXX

XXXX

Counter Strike Global Offensive

Jan 14, 2023

XXX

XXXX

Super Mario Brothers

Dec 17, 2022

XXX

XXXX

Assassins Creed

Dec 09-10, 2022

XXX

XXXX

Super Mario Brothers

Dec 03, 2022

Long Jump

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Feb 13-15, 2023

XXX

XXXX

Super Mario Brothers

Feb 02-03, 2023

XXX

XXXX

The Elder Scrolls: Skyrim

Jan 28, 2023

XXX

XXXX

Grand Theft Auto 5

Jan 27, 2023

XXX

XXXX

GoldenEye for N64

Jan 14, 2023

XXX

XXXX

Super Mario Brothers

Dec 17, 2022

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Dec 09-10, 2022

Pole Vault

XXX

XXXX

World of Warcraft

Feb 13-15, 2023

XXX

XXXX

World of Warcraft

Feb 02-03, 2023

XXX

XXXX

World of Warcraft

Jan 28, 2023

XXX

XXXX

Super Mario Brothers

Jan 27, 2023

XXX

XXXX

Assassins Creed

Dec 17, 2022

XXX

XXXX

Super Mario Brothers

Dec 09-10, 2022

XXX

XXXX

Super Mario Brothers

Dec 03, 2022

Shot Put

XXX

XXXX

World of Warcraft

Jan 13, 2023

XXX

XXXX

GoldenEye for N64

Dec 17, 2022

XXX

XXXX

Super Mario Brothers

Dec 09-10, 2022

2022 - Outdoor

200 Meter Dash

XXX

XXXX

Grand Theft Auto 5

Apr 27, 2022

XXX

XXXX

Assassins Creed

Mar 30, 2022

400 Meter Dash

XXX

XXXX

Super Mario Brothers

Apr 20, 2022

XXX

XXXX

Grand Theft Auto 5

Apr 16, 2022

100 Meter Hurdles

XXX

XXXX

Counter Strike Global Offensive

May 04, 2022

XXX

XXXX

GoldenEye for N64

Apr 30, 2022

XXX

XXXX

Counter Strike Global Offensive

Apr 20, 2022

XXX

XXXX

Assassins Creed

Apr 01, 2022

XXX

XXXX

Counter Strike Global Offensive

Mar 23, 2022

300 Meter Hurdles

XXX

XXXX

GoldenEye for N64

May 25-26, 2022

XXX

XXXX

GoldenEye for N64

May 12-13, 2022

XXX

XXXX

The Elder Scrolls: Skyrim

May 04, 2022

XXX

XXXX

Grand Theft Auto 5

Apr 30, 2022

XXX

XXXX

Grand Theft Auto 5

Apr 27, 2022

XXX

XXXX

Counter Strike Global Offensive

Apr 01, 2022

XXX

XXXX

The Elder Scrolls: Skyrim

Mar 30, 2022

High Jump

XXX

XXXX

Assassins Creed

May 12-13, 2022

XXX

XXXX

World of Warcraft

May 07, 2022

XXX

XXXX

The Legend of Zelda: Breath of the Wild

May 04, 2022

XXX

XXXX

Assassins Creed

Apr 30, 2022

XXX

XXXX

Assassins Creed

Apr 20, 2022

XXX

XXXX

Assassins Creed

Apr 01, 2022

XXX

XXXX

GoldenEye for N64

Mar 26, 2022

XXX

XXXX

Super Mario Brothers

Mar 23, 2022

Pole Vault

XXX

XXXX

World of Warcraft

May 12-13, 2022

XXX

XXXX

Assassins Creed

Apr 30, 2022

XXX

XXXX

World of Warcraft

Apr 01, 2022

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Mar 26, 2022

XXX

XXXX

Super Mario Brothers

Mar 23, 2022

2022 - Indoor

300 Meter Dash

XXX

XXXX

GoldenEye for N64

Jan 29, 2022

XXX

XXXX

Assassins Creed

Jan 25, 2022

55 Meter Hurdles

XXX

XXXX

Counter Strike Global Offensive

Feb 09-12, 2022

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Feb 03-05, 2022

XXX

XXXX

Grand Theft Auto 5

Jan 29, 2022

XXX

XXXX

GoldenEye for N64

Jan 25, 2022

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Dec 17, 2021

High Jump

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Feb 03-05, 2022

XXX

XXXX

Grand Theft Auto 5

Jan 25, 2022

XXX

XXXX

The Elder Scrolls: Skyrim

Dec 17, 2021

Pole Vault

XXX

XXXX

Grand Theft Auto 5

Feb 09-12, 2022

XXX

XXXX

Counter Strike Global Offensive

Feb 03-05, 2022

XXX

XXXX

World of Warcraft

Jan 25, 2022

2021 - Outdoor

200 Meter Dash

XXX

XXXX

Assassins Creed

May 22, 2021

XXX

XXXX

Super Mario Brothers

May 15, 2021

XXX

XXXX

World of Warcraft

May 08, 2021

XXX

XXXX

GoldenEye for N64

May 05, 2021

400 Meter Dash

XXX

XXXX

World of Warcraft

May 15, 2021

XXX

XXXX

Assassins Creed

May 08, 2021

XXX

XXXX

World of Warcraft

May 05, 2021

300 Meter Hurdles

XXX

XXXX

Counter Strike Global Offensive

Jun 08-12, 2021

XXX

XXXX

The Elder Scrolls: Skyrim

May 27-28, 2021

XXX

XXXX

Super Mario Brothers

May 22, 2021

Pole Vault

XXX

XXXX

GoldenEye for N64

May 27-28, 2021

XXX

XXXX

Counter Strike Global Offensive

May 15, 2021

XXX

XXXX

Grand Theft Auto 5

May 05, 2021

2021 - Indoor

500 Meter Dash

XXX

XXXX

World of Warcraft

Jan 23, 2021

XXX

XXXX

The Elder Scrolls: Skyrim

Jan 16, 2021

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Jan 02, 2021

Latest Videos All Videos

01:10

Girls 300 Hurdles Finals Section 2

Apr 01, 2022

Latest News All News

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Final Rankings: Girls Top 50 By Event...

Jun 19, 2024

Here are the final rankings on the girls side for outdoors....

Post-States Girls Top 50 Rankings By Event...

Jun 05, 2024

For the Virginia Girls here are the top 50 rankings after the state championships....

Girls Virginia State Meets Results Merge...

Jun 03, 2024

Check out the girls Virginia state meet results merge right here....

Pre-States Girls Top 50 Rankings...

May 28, 2024

Here are the top 50 pre-state meet rankings on the girls' side....

Girls Top 50 Rankings (5/14 Edition)...

May 14, 2024

Here are the updated rankings on the girls side for outdoors....

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.