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2024 - Outdoor

100 Meter Dash

XXX Play Video
XXX
XXXX
GoldenEye for N64
May 22-23, 2024
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
May 09-10, 2024
XXX Play Video
XXX
XXXX
Assassins Creed
May 09-10, 2024
XXX Play Video
XXX
XXXX
GoldenEye for N64
May 04, 2024
XXX Play Video
XXX
XXXX
GoldenEye for N64
Apr 16, 2024
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Mar 12, 2024

200 Meter Dash

XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Mar 20, 2024

200 Meter Dash

XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Apr 25, 2024
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Apr 20, 2024

400 Meter Dash

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XXX
XXXX
The Legend of Zelda: Breath of the Wild
Mar 12, 2024

800 Meter Run

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XXX
XXXX
The Elder Scrolls: Skyrim
Apr 11, 2024

100 Meter Hurdles

XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
May 09-10, 2024
XXX Play Video
XXX
XXXX
World of Warcraft
May 09-10, 2024
XXX Play Video
XXX
XXXX
World of Warcraft
May 04, 2024
XXX Play Video
XXX
XXXX
Assassins Creed
May 01, 2024
XXX Play Video
XXX
XXXX
World of Warcraft
Apr 16, 2024
XXX Play Video
XXX
XXXX
Assassins Creed
Apr 12-13, 2024
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Apr 06, 2024
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Mar 16, 2024

300 Meter Hurdles

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XXX
XXXX
World of Warcraft
May 22-23, 2024
XXX Play Video
XXX
XXXX
Assassins Creed
May 09-10, 2024
XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
May 04, 2024
XXX Play Video
XXX
XXXX
World of Warcraft
Apr 25, 2024
XXX Play Video
XXX
XXXX
GoldenEye for N64
Apr 12-13, 2024
XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
Mar 16, 2024

400 Meter Hurdles

XXX Play Video
XXX
XXXX
GoldenEye for N64
Apr 20, 2024

High Jump

XXX Play Video
XXX
XXXX
Super Mario Brothers
May 31 - Jun 01, 2024
XXX Play Video
XXX
XXXX
GoldenEye for N64
May 22-23, 2024
XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
May 09-10, 2024
XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
May 04, 2024
XXX Play Video
XXX
XXXX
Super Mario Brothers
May 01, 2024
XXX Play Video
XXX
XXXX
GoldenEye for N64
Apr 25, 2024
XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
Apr 20, 2024
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Apr 12-13, 2024
XXX Play Video
XXX
XXXX
Super Mario Brothers
Apr 11, 2024
XXX Play Video
XXX
XXXX
World of Warcraft
Apr 06, 2024
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Mar 20, 2024
XXX Play Video
XXX
XXXX
Super Mario Brothers
Mar 16, 2024

Long Jump

XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
May 31 - Jun 01, 2024
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XXX
XXXX
World of Warcraft
May 22-23, 2024
XXX Play Video
XXX
XXXX
Super Mario Brothers
May 09-10, 2024
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
May 04, 2024
XXX Play Video
XXX
XXXX
Assassins Creed
May 01, 2024
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Apr 20, 2024
XXX Play Video
XXX
XXXX
Super Mario Brothers
Apr 12-13, 2024
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Apr 06, 2024
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Mar 16, 2024

Triple Jump

XXX Play Video
XXX
XXXX
World of Warcraft
May 09-10, 2024
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
May 04, 2024
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Apr 25, 2024
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Apr 11, 2024
XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
Mar 20, 2024

Pole Vault

XXX Play Video
XXX
XXXX
Super Mario Brothers
May 31 - Jun 01, 2024
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
May 22-23, 2024
XXX Play Video
XXX
XXXX
GoldenEye for N64
May 09-10, 2024
XXX Play Video
XXX
XXXX
World of Warcraft
May 04, 2024
XXX Play Video
XXX
XXXX
World of Warcraft
May 01, 2024
XXX Play Video
XXX
XXXX
Assassins Creed
Apr 20, 2024
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Apr 12-13, 2024
XXX Play Video
XXX
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Grand Theft Auto 5
Mar 12, 2024

Discus

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Super Mario Brothers
Apr 25, 2024

2024 - Indoor

55 Meter Hurdles

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XXX
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Grand Theft Auto 5
Feb 14-15, 2024
XXX Play Video
XXX
XXXX
World of Warcraft
Feb 01-02, 2024
XXX Play Video
XXX
XXXX
GoldenEye for N64
Feb 01-02, 2024
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Jan 13, 2024
XXX Play Video
XXX
XXXX
World of Warcraft
Dec 16, 2023
XXX Play Video
XXX
XXXX
Super Mario Brothers
Dec 08-09, 2023
XXX Play Video
XXX
XXXX
GoldenEye for N64
Dec 08-09, 2023
XXX Play Video
XXX
XXXX
Super Mario Brothers
Dec 02, 2023

High Jump

XXX Play Video
XXX
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Grand Theft Auto 5
Mar 08-10, 2024
XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
Feb 26-27, 2024
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Feb 26-27, 2024
XXX Play Video
XXX
XXXX
World of Warcraft
Feb 14-15, 2024
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Feb 01-02, 2024
XXX Play Video
XXX
XXXX
Super Mario Brothers
Jan 27, 2024
XXX Play Video
XXX
XXXX
Assassins Creed
Jan 13, 2024
XXX Play Video
XXX
XXXX
Assassins Creed
Dec 16, 2023
XXX Play Video
XXX
XXXX
World of Warcraft
Dec 08-09, 2023
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Dec 02, 2023

Long Jump

XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Feb 26-27, 2024
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Feb 26-27, 2024
XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
Feb 14-15, 2024
XXX Play Video
XXX
XXXX
Super Mario Brothers
Feb 01-02, 2024
XXX Play Video
XXX
XXXX
Assassins Creed
Jan 27, 2024
XXX Play Video
XXX
XXXX
Assassins Creed
Dec 16, 2023
XXX Play Video
XXX
XXXX
Assassins Creed
Dec 02, 2023

Triple Jump

XXX Play Video
XXX
XXXX
GoldenEye for N64
Feb 01-02, 2024
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Jan 27, 2024
XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
Dec 16, 2023
XXX Play Video
XXX
XXXX
Assassins Creed
Dec 02, 2023

Pole Vault

XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Feb 26-27, 2024
XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
Feb 26-27, 2024
XXX Play Video
XXX
XXXX
GoldenEye for N64
Feb 14-15, 2024
XXX Play Video
XXX
XXXX
Super Mario Brothers
Feb 01-02, 2024
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Jan 27, 2024
XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
Jan 13, 2024
XXX Play Video
XXX
XXXX
Super Mario Brothers
Dec 16, 2023

Shot Put

XXX Play Video
XXX
XXXX
Assassins Creed
Jan 27, 2024
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Jan 13, 2024
XXX Play Video
XXX
XXXX
GoldenEye for N64
Dec 08-09, 2023

2023 - Outdoor

100 Meter Dash

XXX Play Video
XXX
XXXX
World of Warcraft
Mar 15, 2023

200 Meter Dash

XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
Mar 21, 2023

400 Meter Dash

XXX Play Video
XXX
XXXX
World of Warcraft
Mar 29, 2023
XXX Play Video
XXX
XXXX
Super Mario Brothers
Mar 15, 2023

100 Meter Hurdles

XXX Play Video
XXX
XXXX
Super Mario Brothers
Apr 15, 2023
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Mar 29, 2023
XXX Play Video
XXX
XXXX
Super Mario Brothers
Mar 25, 2023
XXX Play Video
XXX
XXXX
World of Warcraft
Mar 18, 2023
XXX Play Video
XXX
XXXX
GoldenEye for N64
Mar 15, 2023

300 Meter Hurdles

XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
May 24-25, 2023
XXX Play Video
XXX
XXXX
Super Mario Brothers
May 11-13, 2023
XXX Play Video
XXX
XXXX
Assassins Creed
Apr 15, 2023
XXX Play Video
XXX
XXXX
World of Warcraft
Apr 11, 2023
XXX Play Video
XXX
XXXX
Assassins Creed
Mar 21, 2023
XXX Play Video
XXX
XXXX
World of Warcraft
Mar 18, 2023

High Jump

XXX Play Video
XXX
XXXX
Grand Theft Auto 5
May 24-25, 2023
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
May 11-13, 2023
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Apr 15, 2023
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Apr 11, 2023
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Mar 25, 2023
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Mar 21, 2023
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Mar 18, 2023

Long Jump

XXX Play Video
XXX
XXXX
GoldenEye for N64
May 24-25, 2023
XXX Play Video
XXX
XXXX
Assassins Creed
Apr 15, 2023
XXX Play Video
XXX
XXXX
Assassins Creed
Mar 29, 2023
XXX Play Video
XXX
XXXX
Assassins Creed
Mar 18, 2023
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Mar 15, 2023

Triple Jump

XXX Play Video
XXX
XXXX
Assassins Creed
Apr 15, 2023
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Apr 11, 2023
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Mar 25, 2023
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Mar 21, 2023

Pole Vault

XXX Play Video
XXX
XXXX
GoldenEye for N64
May 24-25, 2023
XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
May 11-13, 2023
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Apr 15, 2023
XXX Play Video
XXX
XXXX
World of Warcraft
Mar 29, 2023
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Mar 25, 2023

2023 - Indoor

300 Meter Dash

XXX Play Video
XXX
XXXX
Super Mario Brothers
Dec 03, 2022

800 Meter Run

XXX Play Video
XXX
XXXX
Super Mario Brothers
Jan 14, 2023

55 Meter Hurdles

XXX Play Video
XXX
XXXX
World of Warcraft
Feb 13-15, 2023
XXX Play Video
XXX
XXXX
Super Mario Brothers
Feb 02-03, 2023
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Feb 02-03, 2023
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Jan 28, 2023
XXX Play Video
XXX
XXXX
World of Warcraft
Dec 17, 2022
XXX Play Video
XXX
XXXX
World of Warcraft
Dec 09-10, 2022
XXX Play Video
XXX
XXXX
Super Mario Brothers
Dec 09-10, 2022
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Dec 03, 2022

High Jump

XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
Feb 13-15, 2023
XXX Play Video
XXX
XXXX
Super Mario Brothers
Feb 02-03, 2023
XXX Play Video
XXX
XXXX
Assassins Creed
Jan 28, 2023
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Jan 14, 2023
XXX Play Video
XXX
XXXX
GoldenEye for N64
Dec 17, 2022
XXX Play Video
XXX
XXXX
Super Mario Brothers
Dec 09-10, 2022
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Dec 03, 2022

Long Jump

XXX Play Video
XXX
XXXX
World of Warcraft
Feb 13-15, 2023
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Feb 02-03, 2023
XXX Play Video
XXX
XXXX
World of Warcraft
Jan 28, 2023
XXX Play Video
XXX
XXXX
Assassins Creed
Jan 27, 2023
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Jan 14, 2023
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Dec 17, 2022
XXX Play Video
XXX
XXXX
Assassins Creed
Dec 09-10, 2022

Pole Vault

XXX Play Video
XXX
XXXX
GoldenEye for N64
Feb 13-15, 2023
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Feb 02-03, 2023
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Jan 28, 2023
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Jan 27, 2023
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Dec 17, 2022
XXX Play Video
XXX
XXXX
GoldenEye for N64
Dec 09-10, 2022
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Dec 03, 2022

Shot Put

XXX Play Video
XXX
XXXX
Super Mario Brothers
Jan 13, 2023
XXX Play Video
XXX
XXXX
Super Mario Brothers
Dec 17, 2022
XXX Play Video
XXX
XXXX
GoldenEye for N64
Dec 09-10, 2022

2022 - Outdoor

200 Meter Dash

XXX Play Video
XXX
XXXX
Assassins Creed
Apr 27, 2022
XXX Play Video
XXX
XXXX
Super Mario Brothers
Mar 30, 2022

400 Meter Dash

XXX Play Video
XXX
XXXX
Assassins Creed
Apr 20, 2022
XXX Play Video
XXX
XXXX
Assassins Creed
Apr 16, 2022

100 Meter Hurdles

XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
May 04, 2022
XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
Apr 30, 2022
XXX Play Video
XXX
XXXX
Assassins Creed
Apr 20, 2022
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Apr 01, 2022
XXX Play Video
XXX
XXXX
GoldenEye for N64
Mar 23, 2022

300 Meter Hurdles

XXX Play Video
XXX
XXXX
Grand Theft Auto 5
May 25-26, 2022
XXX Play Video
XXX
XXXX
Super Mario Brothers
May 12-13, 2022
XXX Play Video
XXX
XXXX
World of Warcraft
May 04, 2022
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Apr 30, 2022
XXX Play Video
XXX
XXXX
World of Warcraft
Apr 27, 2022
XXX Play Video
XXX
XXXX
Super Mario Brothers
Apr 01, 2022
XXX Play Video
XXX
XXXX
GoldenEye for N64
Mar 30, 2022

High Jump

XXX Play Video
XXX
XXXX
GoldenEye for N64
May 12-13, 2022
XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
May 07, 2022
XXX Play Video
XXX
XXXX
World of Warcraft
May 04, 2022
XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
Apr 30, 2022
XXX Play Video
XXX
XXXX
World of Warcraft
Apr 20, 2022
XXX Play Video
XXX
XXXX
Assassins Creed
Apr 01, 2022
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Mar 26, 2022
XXX Play Video
XXX
XXXX
Assassins Creed
Mar 23, 2022

Pole Vault

XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
May 12-13, 2022
XXX Play Video
XXX
XXXX
Assassins Creed
Apr 30, 2022
XXX Play Video
XXX
XXXX
Assassins Creed
Apr 01, 2022
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Mar 26, 2022
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Mar 23, 2022

2022 - Indoor

300 Meter Dash

XXX Play Video
XXX
XXXX
World of Warcraft
Jan 29, 2022
XXX Play Video
XXX
XXXX
Assassins Creed
Jan 25, 2022

55 Meter Hurdles

XXX Play Video
XXX
XXXX
GoldenEye for N64
Feb 09-12, 2022
XXX Play Video
XXX
XXXX
World of Warcraft
Feb 03-05, 2022
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Jan 29, 2022
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Jan 25, 2022
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Dec 17, 2021

High Jump

XXX Play Video
XXX
XXXX
GoldenEye for N64
Feb 03-05, 2022
XXX Play Video
XXX
XXXX
Super Mario Brothers
Jan 25, 2022
XXX Play Video
XXX
XXXX
GoldenEye for N64
Dec 17, 2021

Pole Vault

XXX Play Video
XXX
XXXX
GoldenEye for N64
Feb 09-12, 2022
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Feb 03-05, 2022
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Jan 25, 2022

2021 - Outdoor

200 Meter Dash

XXX Play Video
XXX
XXXX
GoldenEye for N64
May 22, 2021
XXX Play Video
XXX
XXXX
Assassins Creed
May 15, 2021
XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
May 08, 2021
XXX Play Video
XXX
XXXX
Super Mario Brothers
May 05, 2021

400 Meter Dash

XXX Play Video
XXX
XXXX
World of Warcraft
May 15, 2021
XXX Play Video
XXX
XXXX
World of Warcraft
May 08, 2021
XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
May 05, 2021

300 Meter Hurdles

XXX Play Video
XXX
XXXX
Assassins Creed
Jun 08-12, 2021
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
May 27-28, 2021
XXX Play Video
XXX
XXXX
Assassins Creed
May 22, 2021

Pole Vault

XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
May 27-28, 2021
XXX Play Video
XXX
XXXX
World of Warcraft
May 15, 2021
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
May 05, 2021

2021 - Indoor

500 Meter Dash

XXX Play Video
XXX
XXXX
GoldenEye for N64
Jan 23, 2021
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Jan 16, 2021
XXX Play Video
XXX
XXXX
Super Mario Brothers
Jan 02, 2021

Latest Videos All Videos

01:10
Girls 300 Hurdles Finals Section 2
Apr 01, 2022

Latest News All News

Senior Girls Rankings: Top 100 Ranked...
Jul 21, 2024
Here are the top 100 senior girls ranked by event from outdoors....
Class 6 Girls Top 50 Rankings...
Jul 05, 2024
Here are the final class six girls rankings for all events....
Final Rankings: Girls Top 50 By Event...
Jun 19, 2024
Here are the final rankings on the girls side for outdoors....
Post-States Girls Top 50 Rankings By Event...
Jun 05, 2024
For the Virginia Girls here are the top 50 rankings after the state championships....
Girls Virginia State Meets Results Merge...
Jun 03, 2024
Check out the girls Virginia state meet results merge right here....
Pre-States Girls Top 50 Rankings...
May 28, 2024
Here are the top 50 pre-state meet rankings on the girls' side....
Girls Top 50 Rankings (5/14 Edition)...
May 14, 2024
Here are the updated rankings on the girls side for outdoors....
2024 Indoor Rankings
VA National
55H 9.22 999th 999th
HJ 5-4 999th 999th
LJ 17-5.75 999th 999th
PV 9-6 999th 999th
S 24-9.75 999th 999th
TJ 32-0 999th 999th
2024 Outdoor Rankings
VA National
100H 16.20 999th 999th
100m 12.55 999th 999th
200m 26.76 999th 999th
300H 48.48 999th 999th
400H 1:07.86 999th 999th
400m 1:02.69 999th 999th
800m 2:34.12 999th 999th
HJ 5-4 999th 999th
LJ 18-0 999th 999th
PV 10-0 999th 999th
TJ 32-4 999th 999th

See where Alexandra DeLong ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
Discus 58-6
High Jump 5-4
Long Jump 18-0
Pole Vault 10-0
Triple Jump 33-8
100 Meter Dash 12.55
100 Meter Hurdles 16.20
200 Meter Dash 26.76
200 Meter Dash 27.32
300 Meter Hurdles 48.09
400 Meter Dash 1:02.69
400 Meter Hurdles 1:07.86
800 Meter Run 2:34.12
Indoor
High Jump 5-4
Long Jump 17-5.75
Pole Vault 9-6
Shot Put 26-7.5
Triple Jump 32-0
55 Meter Hurdles 9.22
300 Meter Dash 47.10
500 Meter Dash 1:38.27
800 Meter Run 2:39.19