Lance Koontz

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2024 - Outdoor

100 Meter Dash

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World of Warcraft

Apr 13, 2024

200 Meter Dash

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Assassins Creed

May 31 - Jun 01, 2024

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The Elder Scrolls: Skyrim

May 31 - Jun 01, 2024

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GoldenEye for N64

May 22-23, 2024

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World of Warcraft

May 22-23, 2024

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Super Mario Brothers

May 03-04, 2024

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Grand Theft Auto 5

Apr 13, 2024

400 Meter Dash

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Super Mario Brothers

May 31 - Jun 01, 2024

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Assassins Creed

May 22-23, 2024

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World of Warcraft

May 03-04, 2024

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Assassins Creed

Apr 13, 2024

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The Legend of Zelda: Breath of the Wild

Mar 26, 2024

2024 - Indoor

200 Meter Dash

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Counter Strike Global Offensive

Mar 07-10, 2024

300 Meter Dash

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Grand Theft Auto 5

Feb 26-27, 2024

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GoldenEye for N64

Feb 16-17, 2024

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The Legend of Zelda: Breath of the Wild

Feb 02, 2024

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GoldenEye for N64

Feb 02, 2024

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GoldenEye for N64

Jan 19-20, 2024

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World of Warcraft

Jan 12-14, 2024

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Counter Strike Global Offensive

Dec 12, 2023

500 Meter Dash

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GoldenEye for N64

Feb 26-27, 2024

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GoldenEye for N64

Feb 16-17, 2024

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Counter Strike Global Offensive

Feb 02, 2024

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The Legend of Zelda: Breath of the Wild

Feb 02, 2024

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World of Warcraft

Jan 12-14, 2024

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Grand Theft Auto 5

Dec 08-09, 2023

Long Jump

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Counter Strike Global Offensive

Dec 12, 2023

2023 - Outdoor

100 Meter Dash

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World of Warcraft

May 10, 2023

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The Legend of Zelda: Breath of the Wild

Mar 29, 2023

200 Meter Dash

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Super Mario Brothers

Jun 16-18, 2023

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The Legend of Zelda: Breath of the Wild

Jun 02-03, 2023

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GoldenEye for N64

Jun 02-03, 2023

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Grand Theft Auto 5

May 23-24, 2023

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Grand Theft Auto 5

May 23-24, 2023

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Super Mario Brothers

May 05-06, 2023

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The Elder Scrolls: Skyrim

Apr 15, 2023

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Counter Strike Global Offensive

Mar 24-25, 2023

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World of Warcraft

Mar 24-25, 2023

400 Meter Dash

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Assassins Creed

Jun 16-18, 2023

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The Elder Scrolls: Skyrim

Jun 02-03, 2023

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Assassins Creed

May 23-24, 2023

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World of Warcraft

May 10, 2023

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The Legend of Zelda: Breath of the Wild

May 05-06, 2023

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Grand Theft Auto 5

Apr 19, 2023

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Counter Strike Global Offensive

Apr 15, 2023

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Counter Strike Global Offensive

Mar 29, 2023

Long Jump

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Grand Theft Auto 5

May 23-24, 2023

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Counter Strike Global Offensive

Apr 25, 2023

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GoldenEye for N64

Apr 19, 2023

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Assassins Creed

Apr 15, 2023

2023 - Indoor

300 Meter Dash

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The Legend of Zelda: Breath of the Wild

Feb 27-28, 2023

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World of Warcraft

Feb 17-18, 2023

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Assassins Creed

Feb 03, 2023

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Assassins Creed

Jan 20-21, 2023

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The Legend of Zelda: Breath of the Wild

Jan 13-15, 2023

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Grand Theft Auto 5

Jan 10, 2023

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The Legend of Zelda: Breath of the Wild

Dec 09-10, 2022

400 Meter Dash

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World of Warcraft

Mar 10-12, 2023

500 Meter Dash

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World of Warcraft

Feb 27-28, 2023

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Assassins Creed

Feb 17-18, 2023

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The Legend of Zelda: Breath of the Wild

Jan 20-21, 2023

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Grand Theft Auto 5

Jan 13-15, 2023

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GoldenEye for N64

Dec 13, 2022

2022 - Outdoor

200 Meter Dash

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Assassins Creed

Apr 20, 2022

400 Meter Dash

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GoldenEye for N64

May 20-21, 2022

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GoldenEye for N64

May 17, 2022

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GoldenEye for N64

May 09, 2022

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World of Warcraft

May 06-07, 2022

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Grand Theft Auto 5

Apr 20, 2022

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GoldenEye for N64

Mar 30, 2022

800 Meter Run

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GoldenEye for N64

Jun 03-04, 2022

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GoldenEye for N64

May 20-21, 2022

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Super Mario Brothers

May 14, 2022

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Grand Theft Auto 5

May 06-07, 2022

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Grand Theft Auto 5

Apr 22-23, 2022

2022 - Indoor

300 Meter Dash

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World of Warcraft

Jan 11, 2022

500 Meter Dash

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The Legend of Zelda: Breath of the Wild

Feb 28 - Mar 01, 2022

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GoldenEye for N64

Feb 18-19, 2022

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Grand Theft Auto 5

Feb 05, 2022

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The Elder Scrolls: Skyrim

Jan 14-16, 2022

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Super Mario Brothers

Jan 07-08, 2022

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The Elder Scrolls: Skyrim

Dec 14, 2021

2021 - Outdoor

200 Meter Dash

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Super Mario Brothers

Jun 23-24, 2021

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Counter Strike Global Offensive

May 26, 2021

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The Elder Scrolls: Skyrim

May 12, 2021

400 Meter Dash

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Counter Strike Global Offensive

Jun 23-24, 2021

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The Elder Scrolls: Skyrim

Jun 18, 2021

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Assassins Creed

Jun 10, 2021

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GoldenEye for N64

May 26, 2021

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Super Mario Brothers

May 19, 2021

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World of Warcraft

May 12, 2021

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World of Warcraft

Apr 28, 2021

2021 - Indoor

500 Meter Dash

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Grand Theft Auto 5

Mar 02, 2021

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The Legend of Zelda: Breath of the Wild

Feb 06, 2021

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World of Warcraft

Jan 28, 2021

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The Elder Scrolls: Skyrim

Jan 12, 2021

Latest Videos All Videos

04:23

High School Boys' 500m Invite, Finals 1

Jan 12, 2024

02:30

High School Boys' 400m National Elite, Finals 10

Jun 16, 2023

01:35

High School Boys' 200m Class 3, Prelims 3

Jun 02, 2023

01:11

High School Boys' 200m, Finals 7

May 06, 2023

01:47

High School Boys' 400m, Finals 3

May 06, 2023

03:00

High School Boys' 300m Class 3, Finals 5

Feb 28, 2023

01:06

High School Boys' 500m Class 3, Finals 4

Feb 28, 2023

Latest News All News

Top 100 Senior Boys Ranked...

Jul 20, 2024

Here are the top 100 senior boys ranked by event from outdoors....

Class 3 Boys Top 50 Rankings...

Jul 10, 2024

Here are the final rankings for Class 3 boys outdoors...

Boys Final Rankings: Top 10 By Event...

Jun 18, 2024

Here are the final rankings on the boys side for all events....

Post-States Boys Top 50 Rankings By Event...

Jun 05, 2024

Here are the post-state meets top 50 rankings on the boys side for Virginia....

Boys Virginia State Meets Results Merge...

Jun 03, 2024

Here is the complete results merge on the boys' side for all the Virginia state championships....

Pre-States Boys Top 50 Rankings...

May 28, 2024

Here are the pre-state meet rankings on the boys' side....

Boys Top 50 Rankings By Event (5/14)...

May 14, 2024

Check out the boys top 50 rankings and the updates we've seen over the last week....

Latest Photos All Photos

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2024 Indoor Rankings

		VA	National
200m	23.32	999th	999th
300m	35.19	999th	999th
500m	1:06.71	999th	999th
LJ	17-10	999th	999th

2024 Outdoor Rankings

		VA	National
100m	11.52	999th	999th
200m	22.31	999th	999th
400m	49.70	999th	999th

See where Lance Koontz ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

High School

Outdoor
Long Jump	19-3.5
100 Meter Dash	11.44
200 Meter Dash	22.31
400 Meter Dash	49.22
800 Meter Run	2:00.62
Indoor
Long Jump	17-10
200 Meter Dash	23.32
300 Meter Dash	35.19
400 Meter Dash	50.74
500 Meter Dash	1:06.71