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2021 - CC
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May 12, 2021
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May 08, 2021
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Feb 06, 2021
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2020 - CC
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Mar 31, 2021
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High School Girls' 800m, Finals 3
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Emerging Elite Girls 5K
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High School Girls' 5k Emerging Elite
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Latest News All News
Jun 01, 2025
See the regional championship results all merged right here....
May 21, 2025
See the top ranked individuals for every event just hours before regionals start....
May 12, 2025
See who the top performers from the past week are right here....
May 06, 2025
A break down of the entries for Wednesdays DSF Meet #3...
May 05, 2025
Check out the updated regional rankings following the weekend's action....
Apr 29, 2025
See who has improved the most from freshman to senior year on the girls side right here....
Apr 28, 2025
Check out the latest regional rankings right here....
2025 Indoor Rankings
| VA | National | ||
| 1000m | 3:50.91 | 999th | 999th |
| 1600m | 6:38.81 | 999th | 999th |
| 500m | 1:41.76 | 999th | 999th |
2024 Indoor Rankings
| VA | National | ||
| 1000m | 3:42.31 | 999th | 999th |
| 1600m | 6:34.97 | 999th | 999th |
| Mile | 6:36.52 | 999th | 999th |
2024 Outdoor Rankings
| VA | National | ||
| 3200m | 13:36.54 | 999th | 999th |
College Progression Tracker
High School
| Outdoor | |
| 400 Meter Dash | 1:17.72 |
| 800 Meter Run | 2:48.38 |
| 1600 Meter Run | 6:10.58 |
| 3200 Meter Run | 13:36.54 |
| Indoor | |
| 500 Meter Dash | 1:41.76 |
| 1000 Meter Run | 3:42.31 |
| 1600 Meter Run | 6:34.97 |
| One Mile Run | 6:36.52 |
| CC | |
| 2000 Meter Run | 10:25.00 |
| 4000 Meter Run | 20:27.40 |
| 5000 Meter Run | 24:05.00 |
College
| CC | |
| 4000 Meter Run | 19:23.00 |