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2025 - Outdoor

400 Meter Dash

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Assassins Creed
Apr 26, 2025
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GoldenEye for N64
Apr 16, 2025

800 Meter Run

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The Elder Scrolls: Skyrim
May 06, 2025
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The Elder Scrolls: Skyrim
Apr 09, 2025

1600 Meter Run

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Assassins Creed
May 06, 2025
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GoldenEye for N64
May 02-03, 2025
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Super Mario Brothers
Apr 26, 2025

3200 Meter Run

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Counter Strike Global Offensive
May 06, 2025
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World of Warcraft
Apr 16, 2025
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The Elder Scrolls: Skyrim
Mar 28-29, 2025

2025 - Indoor

1000 Meter Run

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The Legend of Zelda: Breath of the Wild
Jan 17-19, 2025

1500 Meter Run

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The Elder Scrolls: Skyrim
Mar 21-23, 2025
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Grand Theft Auto 5
Jan 17-19, 2025

1600 Meter Run

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The Elder Scrolls: Skyrim
Mar 21-23, 2025
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Super Mario Brothers
Jan 17-19, 2025
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The Elder Scrolls: Skyrim
Dec 21, 2024

One Mile Run

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World of Warcraft
Mar 21-23, 2025
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The Elder Scrolls: Skyrim
Mar 13-16, 2025
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The Legend of Zelda: Breath of the Wild
Jan 17-19, 2025

3200 Meter Run

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Super Mario Brothers
Jan 21, 2025

2024 - CC

5000 Meter Run

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GoldenEye for N64
Nov 07, 2024
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Assassins Creed
Oct 30, 2024
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World of Warcraft
Oct 19, 2024
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Counter Strike Global Offensive
Oct 04-05, 2024
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GoldenEye for N64
Sep 26, 2024

2024 - Outdoor

400 Meter Dash

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Assassins Creed
Apr 18, 2024

800 Meter Run

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The Elder Scrolls: Skyrim
May 17-18, 2024
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Assassins Creed
Apr 27, 2024
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Counter Strike Global Offensive
Apr 13, 2024
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World of Warcraft
Apr 09, 2024

1600 Meter Run

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Assassins Creed
May 24-25, 2024
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The Legend of Zelda: Breath of the Wild
May 17-18, 2024
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Super Mario Brothers
May 07, 2024
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GoldenEye for N64
Apr 27, 2024
XXX Play Video
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The Elder Scrolls: Skyrim
Apr 13, 2024

One Mile Run

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World of Warcraft
May 24-25, 2024

3200 Meter Run

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Counter Strike Global Offensive
Apr 20, 2024

2024 - Indoor

300 Meter Dash

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World of Warcraft
Jan 25, 2024

500 Meter Dash

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World of Warcraft
Jan 16, 2024

1000 Meter Run

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The Elder Scrolls: Skyrim
Feb 17, 2024
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The Legend of Zelda: Breath of the Wild
Feb 13, 2024
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The Elder Scrolls: Skyrim
Feb 02-03, 2024
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Assassins Creed
Jan 08, 2024

1600 Meter Run

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Super Mario Brothers
Mar 15-17, 2024
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GoldenEye for N64
Feb 17, 2024
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The Elder Scrolls: Skyrim
Feb 13, 2024
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GoldenEye for N64
Feb 02-03, 2024
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World of Warcraft
Jan 12-14, 2024
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Counter Strike Global Offensive
Dec 08-09, 2023

One Mile Run

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Grand Theft Auto 5
Mar 15-17, 2024
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The Elder Scrolls: Skyrim
Feb 02-03, 2024

3000 Meter Run

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Assassins Creed
Mar 15-17, 2024

3200 Meter Run

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GoldenEye for N64
Mar 15-17, 2024
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The Elder Scrolls: Skyrim
Jan 25, 2024

2 Mile Run

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GoldenEye for N64
Mar 15-17, 2024

2023 - CC

2 Mile Run

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Counter Strike Global Offensive
Aug 30, 2023

5000 Meter Run

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The Elder Scrolls: Skyrim
Nov 19, 2023
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The Elder Scrolls: Skyrim
Nov 09, 2023
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The Legend of Zelda: Breath of the Wild
Nov 02, 2023
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The Elder Scrolls: Skyrim
Oct 25, 2023
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Counter Strike Global Offensive
Oct 18, 2023
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Super Mario Brothers
Oct 14, 2023
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World of Warcraft
Oct 06, 2023
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The Legend of Zelda: Breath of the Wild
Sep 28, 2023
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Super Mario Brothers
Sep 13, 2023

2023 - Outdoor

400 Meter Dash

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Grand Theft Auto 5
Apr 29, 2023
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Assassins Creed
Apr 12, 2023

800 Meter Run

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Grand Theft Auto 5
May 19-20, 2023
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GoldenEye for N64
Mar 21, 2023

1500 Meter Run

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World of Warcraft
Jun 15-18, 2023

1600 Meter Run

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Counter Strike Global Offensive
May 19-20, 2023
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The Legend of Zelda: Breath of the Wild
Apr 29, 2023
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GoldenEye for N64
Apr 12, 2023
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Counter Strike Global Offensive
Apr 06, 2023

One Mile Run

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Grand Theft Auto 5
Jun 15-18, 2023

3200 Meter Run

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Counter Strike Global Offensive
Apr 20, 2023

2023 - Indoor

300 Meter Dash

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Grand Theft Auto 5
Jan 17, 2023

500 Meter Dash

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The Elder Scrolls: Skyrim
Jan 26, 2023

1000 Meter Run

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Super Mario Brothers
Feb 07, 2023

1600 Meter Run

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Super Mario Brothers
Feb 18, 2023
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World of Warcraft
Feb 14, 2023
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World of Warcraft
Jan 26, 2023
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Grand Theft Auto 5
Jan 09, 2023

One Mile Run

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Super Mario Brothers
Mar 17-19, 2023

3200 Meter Run

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The Legend of Zelda: Breath of the Wild
Jan 17, 2023

2022 - CC

2 Mile Run

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Grand Theft Auto 5
Aug 31, 2022

5000 Meter Run

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Grand Theft Auto 5
Nov 10, 2022
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The Elder Scrolls: Skyrim
Oct 27, 2022
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World of Warcraft
Oct 20, 2022
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Super Mario Brothers
Oct 17, 2022
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GoldenEye for N64
Oct 06, 2022
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World of Warcraft
Sep 21, 2022
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Assassins Creed
Sep 08, 2022

2022 - Outdoor

400 Meter Dash

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Grand Theft Auto 5
Apr 30, 2022

1600 Meter Run

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Counter Strike Global Offensive
Apr 21, 2022
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The Elder Scrolls: Skyrim
Mar 22, 2022

3200 Meter Run

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Grand Theft Auto 5
May 20-21, 2022
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Counter Strike Global Offensive
May 10, 2022
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The Elder Scrolls: Skyrim
Apr 30, 2022

2022 - Indoor

1000 Meter Run

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World of Warcraft
Feb 08, 2022

1600 Meter Run

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GoldenEye for N64
Feb 08, 2022
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Super Mario Brothers
Jan 27, 2022
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Assassins Creed
Jan 10, 2022
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Super Mario Brothers
Dec 07, 2021

2021 - Outdoor

800 Meter Run

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The Elder Scrolls: Skyrim
Apr 13, 2021
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Super Mario Brothers
Apr 01, 2021

1600 Meter Run

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Counter Strike Global Offensive
Apr 22, 2021
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World of Warcraft
Apr 13, 2021

3200 Meter Run

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Grand Theft Auto 5
Apr 01, 2021

2020 - CC

5000 Meter Run

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World of Warcraft
Mar 03, 2021

Latest Videos All Videos

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Jessica Abbott secures Championship Division 1 Mile win
Mar 23, 2025
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High School Boys' Mile Championship, Finals 1
Mar 23, 2025
02:30
High School Boys' 1k, Finals 5
Jan 18, 2025
02:35
Ruby Schwelm Records 2nd Place Effort In Invitational Mile
Jan 17, 2025
04:54
High School Boys' 1600m, Finals 1
Jan 17, 2025
13:38
High School Boys' 5k Showcase
Oct 19, 2024

Latest News All News

Most Improved: Top Boys 800m Times Compared To Last Season
May 06, 2025
Up to this point boys across the country have been excelling in the half-mile, with many of them having shaved seconds off of their previous PB....
VA's Most Impressive 11th Grade Boys by Event - May 05...
May 05, 2025
See who the top ranked junior boys are for Virginia outdoor track and field....
Top 100 South Boys This Season – Class of 2026 - May ...
May 02, 2025
Check out the South Region's top-performing boys in the Class of 2026 this outdoor season....
April Results Merge: Top 100 Boys Performances...
May 01, 2025
See who the past month's results merge right here....
Virginia Outdoor Track Rankings: Boys Top 100 By Event...
Apr 30, 2025
Here are the updated outdoor track and field rankings on the boys side....
Top 100 VA Boys in the Class of 2026 - Apr 29...
Apr 29, 2025
The top athletes in the Class of 2026 ranked by event across the state....
Top 100 Rankings: VISAA Boys Ranked By Event...
Apr 28, 2025
Check out the latest VISAA rankings right here for the outdoor season....
2025 Indoor Rankings
VA National
1000m 2:33.67 999th 999th
1500m 4:03.78 999th 999th
1600m 4:19.06 999th 999th
3200m 9:57.31 999th 999th
Mile 4:20.56 999th 999th
2025 Outdoor Rankings
VA National
1600m 4:20.44 999th 999th
3200m 9:44.02 999th 999th
400m 51.75 999th 999th
800m 1:54.66 999th 999th
2024 Indoor Rankings
VA National
1000m 2:39.63 999th 999th
1600m 4:24.17 999th 999th
2Mile 10:02.65 999th 999th
3000m 9:22.88 999th 999th
300m 38.65 999th 999th
3200m 9:45.07 999th 999th
500m 1:09.74 999th 999th
Mile 4:25.69 999th 999th
2024 Outdoor Rankings
VA National
1600m 4:18.09 999th 999th
3200m 9:46.09 999th 999th
400m 52.49 999th 999th
800m 1:57.39 999th 999th
Mile 4:20.15 999th 999th

See where Michael McKnew ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Indoor
300 Meter Dash 38.65
500 Meter Dash 1:09.74
1000 Meter Run 2:33.67
1500 Meter Run 4:03.78
1600 Meter Run 4:19.06
One Mile Run 4:20.56
3000 Meter Run 9:22.88
3200 Meter Run 9:45.07
2 Mile Run 10:02.65
Outdoor
400 Meter Dash 51.75
800 Meter Run 1:54.66
1500 Meter Run 4:15.12
1600 Meter Run 4:18.09
One Mile Run 4:20.15
3200 Meter Run 9:44.02
CC
2 Mile Run 10:12.50
5000 Meter Run 15:58.70