news · Oct 21, 2025
A break down of the entries for Wednesdays Capital/Colonial District Meet
news · Oct 7, 2025
A break down of the entries for Wednesdays Capital District Meet #5
Rankings · Oct 1, 2025
Check out the top times from the season for this classification right here.
Rankings · Sep 26, 2025
See who the top ranked athletes are for this region as we approach the halfway point in the season.
news · Sep 23, 2025
A break down of the entries for Wednesdays Hanover Wednesday Meet
Rankings · Sep 22, 2025
See who the top ranked performers were from the last week right here.
news · Sep 7, 2025
A break down of the entries for Saturdays The RVA Relays
news · Sep 2, 2025
A break down of the entries for Saturdays Pole Green XC Classic
Rankings · Aug 19, 2025
See the top returning XC runners ranked right here based on last year's times.
Rankings · Aug 10, 2025
See the top returning XC runners ranked right here based on last year's times.
Rankings · May 21, 2025
See the top ranked individuals for every event just hours before regionals start.
Rankings · May 12, 2025
See who the top performers from the past week are right here.
news · May 6, 2025
A break down of the entries for Wednesdays DSF Meet #3
Rankings · May 5, 2025
Check out the updated regional rankings following the weekend's action.
Rankings · Apr 28, 2025
Check out the latest regional rankings right here.
News · Apr 17, 2025
A breakdown of the entries for Thursday and Friday's Mechanicsville Invitational.
Rankings · Apr 14, 2025
Here are the top 100 girls ranked for every event in this region.
