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2025 - Outdoor

100 Meter Dash

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The Legend of Zelda: Breath of the Wild
May 12, 2025
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World of Warcraft
May 10, 2025
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Assassins Creed
Apr 25, 2025
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Super Mario Brothers
Apr 23, 2025
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Grand Theft Auto 5
Apr 16, 2025
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GoldenEye for N64
Apr 12, 2025
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Grand Theft Auto 5
Mar 22, 2025

200 Meter Dash

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Counter Strike Global Offensive
Apr 25, 2025
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World of Warcraft
Apr 23, 2025
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Counter Strike Global Offensive
Apr 16, 2025
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The Elder Scrolls: Skyrim
Apr 12, 2025
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GoldenEye for N64
Mar 22, 2025

2025 - Indoor

55 Meter Dash

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The Elder Scrolls: Skyrim
Feb 19, 2025
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The Elder Scrolls: Skyrim
Jan 29, 2025
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The Legend of Zelda: Breath of the Wild
Jan 18, 2025
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The Elder Scrolls: Skyrim
Dec 18, 2024
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The Legend of Zelda: Breath of the Wild
Dec 11, 2024

2024 - Outdoor

100 Meter Dash

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Counter Strike Global Offensive
May 17, 2024
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The Legend of Zelda: Breath of the Wild
May 11, 2024
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World of Warcraft
May 08, 2024
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Super Mario Brothers
Apr 25, 2024
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The Elder Scrolls: Skyrim
Apr 19, 2024
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Assassins Creed
Apr 13, 2024

200 Meter Dash

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World of Warcraft
May 23, 2024
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Assassins Creed
May 17, 2024
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Assassins Creed
Apr 25, 2024

Discus

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The Elder Scrolls: Skyrim
May 17, 2024
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World of Warcraft
May 11, 2024
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GoldenEye for N64
Apr 25, 2024

2024 - Indoor

55 Meter Dash

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World of Warcraft
Feb 07, 2024
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The Elder Scrolls: Skyrim
Jan 31, 2024
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Assassins Creed
Jan 27, 2024
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Super Mario Brothers
Jan 20, 2024
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The Elder Scrolls: Skyrim
Jan 12, 2024
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Assassins Creed
Jan 09, 2024
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Grand Theft Auto 5
Dec 13, 2023
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Grand Theft Auto 5
Dec 05, 2023

300 Meter Dash

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Counter Strike Global Offensive
Feb 07, 2024
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The Elder Scrolls: Skyrim
Jan 31, 2024

2023 - Outdoor

100 Meter Dash

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Super Mario Brothers
May 10, 2023
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World of Warcraft
Apr 26, 2023
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Grand Theft Auto 5
Apr 22, 2023
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The Elder Scrolls: Skyrim
Apr 19, 2023
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The Legend of Zelda: Breath of the Wild
Mar 29, 2023
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XXX
XXXX
GoldenEye for N64
Mar 25, 2023

200 Meter Dash

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XXXX
The Elder Scrolls: Skyrim
May 23, 2023
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XXX
XXXX
GoldenEye for N64
May 10, 2023
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XXX
XXXX
World of Warcraft
Apr 26, 2023
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Assassins Creed
Apr 22, 2023
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The Legend of Zelda: Breath of the Wild
Mar 25, 2023

2023 - Indoor

55 Meter Dash

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GoldenEye for N64
Feb 04, 2023
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The Legend of Zelda: Breath of the Wild
Jan 27, 2023
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Assassins Creed
Jan 11, 2023
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Assassins Creed
Jan 07, 2023
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The Elder Scrolls: Skyrim
Dec 14, 2022
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World of Warcraft
Dec 07, 2022

2022 - Outdoor

100 Meter Dash

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The Elder Scrolls: Skyrim
May 11, 2022
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GoldenEye for N64
Apr 27, 2022
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GoldenEye for N64
Apr 20, 2022
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Counter Strike Global Offensive
Apr 13, 2022
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Counter Strike Global Offensive
Mar 30, 2022

200 Meter Dash

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Counter Strike Global Offensive
May 11, 2022
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The Legend of Zelda: Breath of the Wild
Apr 27, 2022
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XXX
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World of Warcraft
Apr 20, 2022
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Assassins Creed
Apr 13, 2022
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Counter Strike Global Offensive
Mar 30, 2022

Discus

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World of Warcraft
Apr 27, 2022
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The Elder Scrolls: Skyrim
Apr 20, 2022
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Super Mario Brothers
Apr 13, 2022
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Assassins Creed
Mar 30, 2022

Shot Put

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The Legend of Zelda: Breath of the Wild
Apr 27, 2022
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The Legend of Zelda: Breath of the Wild
Apr 20, 2022
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Assassins Creed
Apr 13, 2022
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GoldenEye for N64
Mar 30, 2022

Latest News All News

Pre-Regional Top 100 Rankings: Region 3C Girls...
May 22, 2025
See the top ranked individuals for every event just hours before regionals start....
Final Regular Season Rankings: Region 3C Girls...
May 12, 2025
See who the top performers from the past week are right here....
Entries Breakdown: 2025 Jefferson District Outdoor T&F ...
May 11, 2025
A break down of the entries for Mondays 2025 Jefferson District Outdoor T&F Championship...
Entries Breakdown: VTCA CHAMPIONSHIPS...
May 06, 2025
A break down of the entries for Saturdays VTCA CHAMPIONSHIPS...
Regional Top 100 Rankings Update: Region 3C Girls...
May 05, 2025
Check out the updated regional rankings following the weekend's action....
Most Improved Girls 200m Dash Year over Year...
May 05, 2025
See the most improved Virginia girls in the 200m dash right here....
Stat Geek: Every Single Girls 100m Dash Ranked For VA...
Apr 30, 2025
See where you rank in our latest stat geek feature ranking every single girl in the 100m dash....
2025 Indoor Rankings
VA National
55m 8.22 999th 999th
2024 Indoor Rankings
VA National
300m 49.67 999th 999th
55m 8.22 999th 999th

See where Carmen Vlasis ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
indoor
55 Meter Dash 8.22
300 Meter Dash 49.67
outdoor
100 Meter Dash 14.11
200 Meter Dash 28.82
Discus 48-4
Shot Put 18-1