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2025 - Outdoor

100 Meter Dash

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GoldenEye for N64
May 12, 2025
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GoldenEye for N64
May 10, 2025
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Grand Theft Auto 5
Apr 25, 2025
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GoldenEye for N64
Apr 23, 2025
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GoldenEye for N64
Apr 16, 2025
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Assassins Creed
Apr 12, 2025
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GoldenEye for N64
Mar 22, 2025

200 Meter Dash

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Counter Strike Global Offensive
Apr 25, 2025
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World of Warcraft
Apr 23, 2025
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Super Mario Brothers
Apr 16, 2025
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Assassins Creed
Apr 12, 2025
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Grand Theft Auto 5
Mar 22, 2025

2025 - Indoor

55 Meter Dash

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World of Warcraft
Feb 19, 2025
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Grand Theft Auto 5
Jan 29, 2025
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Counter Strike Global Offensive
Jan 18, 2025
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Counter Strike Global Offensive
Dec 18, 2024
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Counter Strike Global Offensive
Dec 11, 2024

2024 - Outdoor

100 Meter Dash

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GoldenEye for N64
May 17, 2024
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World of Warcraft
May 11, 2024
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Super Mario Brothers
May 08, 2024
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Counter Strike Global Offensive
Apr 25, 2024
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Counter Strike Global Offensive
Apr 19, 2024
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Grand Theft Auto 5
Apr 13, 2024

200 Meter Dash

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Counter Strike Global Offensive
May 23, 2024
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GoldenEye for N64
May 17, 2024
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Grand Theft Auto 5
Apr 25, 2024

Discus

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Grand Theft Auto 5
May 17, 2024
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GoldenEye for N64
May 11, 2024
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The Elder Scrolls: Skyrim
Apr 25, 2024

2024 - Indoor

55 Meter Dash

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Counter Strike Global Offensive
Feb 07, 2024
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The Elder Scrolls: Skyrim
Jan 31, 2024
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GoldenEye for N64
Jan 27, 2024
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The Legend of Zelda: Breath of the Wild
Jan 20, 2024
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Grand Theft Auto 5
Jan 12, 2024
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Grand Theft Auto 5
Jan 09, 2024
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Assassins Creed
Dec 13, 2023
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Super Mario Brothers
Dec 05, 2023

300 Meter Dash

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Counter Strike Global Offensive
Feb 07, 2024
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Super Mario Brothers
Jan 31, 2024

2023 - Outdoor

100 Meter Dash

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Counter Strike Global Offensive
May 10, 2023
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The Elder Scrolls: Skyrim
Apr 26, 2023
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Super Mario Brothers
Apr 22, 2023
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World of Warcraft
Apr 19, 2023
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GoldenEye for N64
Mar 29, 2023
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The Elder Scrolls: Skyrim
Mar 25, 2023

200 Meter Dash

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World of Warcraft
May 23, 2023
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XXXX
Assassins Creed
May 10, 2023
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XXXX
GoldenEye for N64
Apr 26, 2023
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Assassins Creed
Apr 22, 2023
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GoldenEye for N64
Mar 25, 2023

2023 - Indoor

55 Meter Dash

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The Legend of Zelda: Breath of the Wild
Feb 04, 2023
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World of Warcraft
Jan 27, 2023
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Grand Theft Auto 5
Jan 11, 2023
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The Elder Scrolls: Skyrim
Jan 07, 2023
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The Legend of Zelda: Breath of the Wild
Dec 14, 2022
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GoldenEye for N64
Dec 07, 2022

2022 - Outdoor

100 Meter Dash

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Counter Strike Global Offensive
May 11, 2022
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Counter Strike Global Offensive
Apr 27, 2022
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Grand Theft Auto 5
Apr 20, 2022
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The Legend of Zelda: Breath of the Wild
Apr 13, 2022
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The Elder Scrolls: Skyrim
Mar 30, 2022

200 Meter Dash

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Counter Strike Global Offensive
May 11, 2022
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The Elder Scrolls: Skyrim
Apr 27, 2022
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Grand Theft Auto 5
Apr 20, 2022
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Super Mario Brothers
Apr 13, 2022
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Grand Theft Auto 5
Mar 30, 2022

Discus

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The Legend of Zelda: Breath of the Wild
Apr 27, 2022
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The Elder Scrolls: Skyrim
Apr 20, 2022
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Super Mario Brothers
Apr 13, 2022
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Counter Strike Global Offensive
Mar 30, 2022

Shot Put

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The Elder Scrolls: Skyrim
Apr 27, 2022
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Counter Strike Global Offensive
Apr 20, 2022
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Super Mario Brothers
Apr 13, 2022
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Grand Theft Auto 5
Mar 30, 2022

Latest News All News

Pre-Regional Top 100 Rankings: Region 3C Girls...
May 22, 2025
See the top ranked individuals for every event just hours before regionals start....
Final Regular Season Rankings: Region 3C Girls...
May 12, 2025
See who the top performers from the past week are right here....
Entries Breakdown: 2025 Jefferson District Outdoor T&F ...
May 11, 2025
A break down of the entries for Mondays 2025 Jefferson District Outdoor T&F Championship...
Entries Breakdown: VTCA CHAMPIONSHIPS...
May 06, 2025
A break down of the entries for Saturdays VTCA CHAMPIONSHIPS...
Regional Top 100 Rankings Update: Region 3C Girls...
May 05, 2025
Check out the updated regional rankings following the weekend's action....
Most Improved Girls 200m Dash Year over Year...
May 05, 2025
See the most improved Virginia girls in the 200m dash right here....
Stat Geek: Every Single Girls 100m Dash Ranked For VA...
Apr 30, 2025
See where you rank in our latest stat geek feature ranking every single girl in the 100m dash....
2025 Indoor Rankings
VA National
55m 8.22 999th 999th
2024 Indoor Rankings
VA National
300m 49.67 999th 999th
55m 8.22 999th 999th

See where Carmen Vlasis ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
indoor
55 Meter Dash 8.22
300 Meter Dash 49.67
outdoor
100 Meter Dash 14.11
200 Meter Dash 28.82
Discus 48-4.00
Shot Put 18-1.00