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Latest News All News
Jan 11, 2026
See who had the most impressive time or mark over the past week right here....
Jan 09, 2026
Check out the Most Impressive Virginia Senior Boys Indoor T&F Marks This Season: Jan. 8....
Jan 08, 2026
A break down of the entries for Saturdays Virginia Beach High School Relays...
Dec 17, 2025
See who the top ranked boys are in every event right here....
Dec 10, 2025
A break down of the entries for Wednesdays Cardinal TriMeet @ Potomac...
Aug 25, 2024
Here are the top 500 returning Class 6 boys for cross country....
Aug 05, 2024
Here are the top 1,000 senior boys entering the XC season....
College Progression Tracker
High School
| outdoor | |
| 800 Meter Run | 2:21.24 |
| 1600 Meter Run | 5:26.24 |
| cc | |
| 5000 Meter Run | 18:47.00 |
| indoor | |
| Pole Vault | 10-6 |