Elijah Keith

Highlighting the top performing Boys in VHSL 3A Region C during the XC Season.

Ahead of the District round of the postseason tournament, review the top ranked Boys in VHSL 3A Region C.

Ranking the Most Improved Boys in Virginia from their Freshman to Sophomore Cross Country Seasons.

Breaking down the entries for Wednesdays RHS Home Meet (WHS,FDHS,SDHS)

Breaking down the entries for Wednesdays Buffalo Gap Home Meet (10/7)

Breaking down the entries for Wednesdays Home Meet # 1 (WMHS, SHS, BGHS, RHS)

Breaking down the entries for Saturdays VTCA FALL CLASSIC

See which VA athletes set new personal records in 2026.

Ranking the top Boys improvement performances in Virginia between the 2025 to 2026 cross country seasons.

Race replay videos from the 2026 Knights Crossing XC Invitational.

Check out the results merge from this past weekend on the boys side.

Breaking down the entries for Saturdays 28th Annual Generals XC Invitational

Breaking down the entries for Wednesdays Shenandoah Quad @the Academy

Breaking down the entries for Saturdays Knights Crossing XC Invitational

The top ranked sophomore Boys in Virginia for 2026 cross country based on their season’s best 5k time.

A break down of the entries for Saturdays Augusta Invitational Cross Country Meet

Ranking the top Class of 2029 Boys 800m performers in Virginia during the 2026 Outdoor Season.

Improvement Rankings: Top Virginia Boys 400m marks compared to their season’s best performances from 2025.

Ranking the top Class of 2029 Boys 800m performers in Virginia during the 2026 Outdoor Season.

Ranking the top Class of 2029 Boys 800m performers in Virginia during the 2026 Outdoor Season.

A break down of the entries for Thursdays Shenandoah District Championship