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2005 - Outdoor
1500 Meter Run
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GoldenEye for N64
Apr 22-23, 2005
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Grand Theft Auto 5
Mar 25-26, 2005
5000 Meter Run
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World of Warcraft
May 13-15, 2005
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Super Mario Brothers
Apr 08-09, 2005
2005 - Indoor
One Mile Run
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Counter Strike Global Offensive
Jan 22, 2005
3000 Meter Run
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The Elder Scrolls: Skyrim
Feb 11-12, 2005
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Assassins Creed
Jan 28-29, 2005
5000 Meter Run
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World of Warcraft
Mar 05-06, 2005
Latest News All News
Nov 24, 2023
Here are the all-time rankings on the boys side for 5K...
Nov 23, 2023
Check out the Virginia boys' all-time performances at McAlpine Park....
Dec 04, 2004
Senior Ted Herbert (Virginia Beach, Va./Cox) and the Dukes...
Aug 05, 2003
As the collegiate athletes are just starting to return to their respective campuses this fall in Virginia, one can only be excited for the upcoming cross country season in store. Many schools and indi...
Oct 25, 2000
Ocean Lakes junior Matt Keally looks ready to challenge for that runner up title at the AAA State Meet after his district meet....
College Progression Tracker
High School
| Indoor | |
| 1000 Meter Run | 2:36.50 |
| 1600 Meter Run | 4:18.01 |
| 3200 Meter Run | 9:48.84 |
| Outdoor | |
| 1600 Meter Run | 4:23.44 |
| 3200 Meter Run | 9:17.11 |
| CC | |
| Three Mile Run | 15:45.00 |
| 5000 Meter Run | 15:52.00 |
College
| Outdoor | |
| 1500 Meter Run | 3:55.00 |
| 5000 Meter Run | 14:29.26 |
| Indoor | |
| One Mile Run | 4:15.30 |
| 3000 Meter Run | 8:21.99 |
| 5000 Meter Run | 14:42.85 |
| CC | |
| 8000 Meter Run | 24:34.00 |