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Frank Zarcadoolas

Hidden Valley High School Class of 2026 Roanoke, VA

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High School

Outdoor
Discus	46-0
Long Jump	16-6.5
100 Meter Dash	12.57
200 Meter Dash	25.10
400 Meter Dash	56.11
Indoor
Long Jump	16-3.75
55 Meter Dash	7.74
300 Meter Dash	40.05
500 Meter Dash	1:29.28