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2024 - Outdoor

100 Meter Dash

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World of Warcraft
May 08, 2024
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Assassins Creed
Apr 10, 2024

200 Meter Dash

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The Elder Scrolls: Skyrim
Apr 17, 2024
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World of Warcraft
Apr 10, 2024

400 Meter Dash

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World of Warcraft
May 21-22, 2024
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Assassins Creed
Apr 17, 2024

800 Meter Run

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Assassins Creed
May 01, 2024

2024 - Indoor

300 Meter Dash

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The Elder Scrolls: Skyrim
Feb 12, 2024
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World of Warcraft
Feb 12, 2024
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Grand Theft Auto 5
Jan 31, 2024
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Counter Strike Global Offensive
Jan 24, 2024

500 Meter Dash

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GoldenEye for N64
Jan 13, 2024
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Grand Theft Auto 5
Jan 03, 2024
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Assassins Creed
Dec 13, 2023

2023 - Outdoor

400 Meter Dash

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Super Mario Brothers
May 10, 2023
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The Elder Scrolls: Skyrim
May 06, 2023
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The Elder Scrolls: Skyrim
May 03, 2023
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The Elder Scrolls: Skyrim
Apr 19, 2023
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The Legend of Zelda: Breath of the Wild
Mar 29, 2023

800 Meter Run

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World of Warcraft
May 24-25, 2023
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The Legend of Zelda: Breath of the Wild
May 06, 2023
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Counter Strike Global Offensive
Apr 05, 2023
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Assassins Creed
Mar 29, 2023

Long Jump

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The Elder Scrolls: Skyrim
May 10, 2023
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GoldenEye for N64
Apr 19, 2023
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World of Warcraft
Apr 05, 2023
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The Elder Scrolls: Skyrim
Mar 29, 2023

2023 - Indoor

55 Meter Dash

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Super Mario Brothers
Dec 14, 2022

300 Meter Dash

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The Elder Scrolls: Skyrim
Feb 01, 2023
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Super Mario Brothers
Jan 04, 2023
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World of Warcraft
Dec 14, 2022
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The Elder Scrolls: Skyrim
Dec 03, 2022

500 Meter Dash

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Super Mario Brothers
Feb 13, 2023
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The Legend of Zelda: Breath of the Wild
Feb 01, 2023
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GoldenEye for N64
Jan 25, 2023
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World of Warcraft
Jan 04, 2023

Long Jump

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Counter Strike Global Offensive
Feb 01, 2023
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Assassins Creed
Jan 25, 2023
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Grand Theft Auto 5
Jan 04, 2023
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Super Mario Brothers
Dec 14, 2022

Latest News All News

2024 Indoor Rankings
VA National
300m 38.14 999th 999th
500m 1:12.13 999th 999th
2024 Outdoor Rankings
VA National
400m 53.91 999th 999th

See where Micah Sheppard ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
Long Jump 15-10
100 Meter Dash 11.89
200 Meter Dash 24.37
400 Meter Dash 53.91
800 Meter Run 2:14.49
Indoor
Long Jump 15-2
55 Meter Dash 7.52
300 Meter Dash 38.14
500 Meter Dash 1:12.13