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Micah Sheppard

Kempsville High School Class of 2026 Virginia Beach, VA

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High School

Outdoor
Long Jump	15-10
100 Meter Dash	11.89
200 Meter Dash	24.37
400 Meter Dash	53.91
800 Meter Run	2:14.49
Indoor
Long Jump	15-2
55 Meter Dash	7.52
300 Meter Dash	38.14
500 Meter Dash	1:12.13