Kwadena Caple

Check out the all-time list for the East Coast meet right here.

Six straight district championships and a 50-point lead toward No. 7 should have ended the drama Wednesday at the Arthur Ashe Center. Only someone forgot to tell the girls from James River. The Midlothian boys, similarly deep in the longer races, had muc

The question this Saturday was whether it was harder to negotiate the icy turns on the way to the Arthur Ashe Athletic center or the tight turns on the 145-meter rubber made track. Particularly in the sprints athletes had difficulty staying on their feet

Maybe it was out vengeance for not getting what they wanted for Christmas, but winning one event at the Green Dragon Invitational was not enough for Menchville's Dwight Porter, Manchester's Briana Smith and Kwadena Caple.