Sam Mohnsen

Most Improved rankings year-over-year for Boys in Roanoke Metro when comparing their 2025-to-2026 seasons’ best performances.

Breaking down the entries for Tuesdays New Covenant XC Meet #2

Ranking the Most Improved Boys in Virginia from their Sophomore to Junior Cross Country Seasons.

Breaking down the entries for Tuesdays CHA Home Meet #2

Breaking down the entries for Saturdays Kernersville Cross Country Invitational

The top ranked Virginia junior Boys in Roanoke Metro for 2026 cross country based on their season's best 5-kilometer time.

Breaking down the entries for Saturdays 42nd Annual Greensboro XC Invitational, NEW LOCATION

The top ranked Boys in Roanoke Metro for 2026 cross country based on their season's best 5-kilometer time.

Breaking down the entries for Thursdays New Covenant XC Meet #1

Breaking down the entries for Saturdays Christian Heritage Knights XC Invitational

The top ranked junior class Boys in Virginia for 2026 cross country based on their season’s best 5k time.

Breaking down the entries for Thursdays Bengal Clash at the River

Ranking the top Boys athletes for All Events in the Roanoke Metro during the 2026 Outdoor Season.

Ranking the top Class of 2028 Boys sprints-hurdles event recruits in Virginia.

Ranking the top underclassman Boys 400m performers in Virginia during the 2026 Outdoor Season.

Ranking the top Class of 2028 Boys 400m performers in Virginia during the 2026 Outdoor Season.

Ranking the top Class of 2028 Boys 200m performers in Virginia during the 2026 Outdoor Season.

Ranking the top Boys athletes for All Events in the Roanoke Metro during the 2026 Outdoor Season.

Combination Event Rankings: Virginia’s best Boys 400m-800m performers during the 2026 Outdoor Season.

Ranking the top Class of 2028 Boys sprints-hurdles event recruits in Virginia.

Ranking the top Class of 2028 Boys 400m performers in Virginia during the 2026 Outdoor Season.