Personal Records Personal Records
Event Mark State National Date
1 Mile 4:41.91 — Mar 6, 2004
3000m 9:08.60 — Feb 6, 2004
5K 15:15.91 — Apr 19, 2012
6K 19:55.70 — Nov 25, 2002
10K 32:37.87 — May 5, 2006
1500m 4:23.43 — May 17, 2003
5K 15:15.91 — Apr 19, 2012
10K 32:37.87 — May 5, 2006
1 Mile 4:41.91 — Mar 6, 2004
3000m 9:08.60 — Feb 6, 2004
5K 15:57.22 — Feb 21, 2004
5K 16:31.00 — Oct 1, 2004
6K 19:55.70 — Nov 25, 2002
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Results Results

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2023 - Road

Marathon

2021 - Outdoor

5000 Meter Run

2020 - Road

Half Marathon

2019 - Outdoor

10,000 Meter Run

2019 - Road

10,000 Meter Run

Marathon

2018 - Outdoor

5000 Meter Run

10,000 Meter Run

2017 - Outdoor

3000 Meter Run

5000 Meter Run

10,000 Meter Run

2017 - Indoor

5000 Meter Run

2016 - Outdoor

5000 Meter Run

10,000 Meter Run

2016 - Indoor

5000 Meter Run

2016 - Road

Half Marathon

Marathon

2015 - Outdoor

5000 Meter Run

10,000 Meter Run

2015 - Road

10 Mile Run

12,000 Meter Run

Half Marathon

2014 - Outdoor

One Mile Run

5000 Meter Run

10,000 Meter Run

2014 - Indoor

5000 Meter Run

2014 - Road

5000 Meter Run

10,000 Meter Run

Half Marathon

2013 - Outdoor

1500 Meter Run

3000 Meter Run

5000 Meter Run

2013 - Road

5000 Meter Run

2012 - Outdoor

3000 Meter Run

5000 Meter Run

2011 - Outdoor

1500 Meter Run

5000 Meter Run

10,000 Meter Run

2011 - Indoor

3000 Meter Run

2010 - Outdoor

1500 Meter Run

5000 Meter Run

10,000 Meter Run

2010 - Road

One Mile Run

2009 - Outdoor

10,000 Meter Run

2008 - Outdoor

3000 Meter Run

5000 Meter Run

10,000 Meter Run

2007 - Outdoor

1500 Meter Run

3000 Meter Run

5000 Meter Run

10,000 Meter Run

2007 - Indoor

5000 Meter Run

2006 - Outdoor

5000 Meter Run

10,000 Meter Run

2005 - Cc

5000 Meter Run

6,000 Meter Run

2005 - Indoor

5000 Meter Run

2004 - Cc

5000 Meter Run

6,000 Meter Run

2004 - Outdoor

1500 Meter Run

5000 Meter Run

2004 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2003 - Cc

5000 Meter Run

6,000 Meter Run

2003 - Outdoor

1500 Meter Run

5000 Meter Run

2003 - Indoor

One Mile Run

3000 Meter Run

2002 - Cc

5000 Meter Run

6,000 Meter Run

2002 - Outdoor

1500 Meter Run

One Mile Run

3000 Meter Run

2 Mile Run

2002 - Indoor

1500 Meter Run

One Mile Run

2001 - Cc

5000 Meter Run

2001 - Outdoor

1500 Meter Run

One Mile Run

3000 Meter Run

3200 Meter Run

2000 - Outdoor

3000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.