Alexandra Downs

Highlighting the best Girls 5-Kilometer performances delivered across Virginia during XC meets taking place between October 19-25.

Breaking down the entries for Wednesdays VHSL Class 3 Region C Championships

Ahead of the District round of the postseason tournament, review the top ranked Girls in VHSL 3A Region C.

Ranking the Most Improved Girls in Virginia from their Freshman to Sophomore Cross Country Seasons.

Breaking down the entries for Tuesdays Shenandoah District Championships

Breaking down the entries for Wednesdays Wilson Memorial 5 team Meet

Breaking down the entries for Wednesdays Fort Defiance Home Meet

These Class of 2029 Girls from Virginia have made an immediate impact during the early stages of the 2026 Cross Country Season.

Highlighting the best Girls 5-kilometer performances delivered across Virginia during XC meets taking place between September 21-27.

Breaking down the entries for Saturdays Alleghany XC Invitational

See which VA athletes set new personal records in 2026.

Ranking the top Girls improvement performances in Virginia between the 2025 to 2026 cross country seasons.

Ranking the top performing Virginia Girls from the freshman and sophomore classes in the 5-kilometer event during 2026 cross country.

Race replay videos from the 2026 Knights Crossing XC Invitational.

Check out the results merge from this past weekend right here.

Breaking down the entries for Wednesdays Shenandoah Quad @the Academy

Breaking down the entries for Saturdays Knights Crossing XC Invitational

What if every Girls Class 3 team in VHSL raced head-to-head? We scored the top 25 full squads using last season's returners' best times to see who comes out on top in our 2026 virtual meet.

Ranking the top overall Girls 1600m athletes in Virginia during the 2026 Outdoor Season.

Combination Event Rankings: Virginia’s best Girls 800m-1600m performers during the 2026 Outdoor Season.

Ranking the top Class of 2029 Girls distance event recruits in Virginia.