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1500 Meter Run
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Apr 25, 2015
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Mar 19-20, 2015
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May 08, 2015
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May 01-02, 2015
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Apr 17, 2015
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Apr 03-04, 2015
10,000 Meter Run
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May 14-16, 2015
2014 - Outdoor
800 Meter Run
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Grand Theft Auto 5
May 30, 2014
Latest Videos All Videos
10:43
2013 Region I Championships - Girls 3200
Feb 11, 2013
02:24
2012 Chancellor Invite - Carley Shannon Interview
Sep 02, 2012
Latest News All News
May 09, 2024
Here are the all-time best performances for the 2K steeplechase....
Sep 15, 2013
After running a 19:10 5K PR to finish as a runner-up at last week's Newport News Invitational against many top tier public school runners, Peninsula Catholic senior Molly McKenna had an equally im...
Aug 08, 2013
MileStat.com releases the 2013 pre-season "Cream of the Crop" cross country rankings for the top 25 girls individual runners in the state of Virginia....
Jul 19, 2013
Pre-season cross country virtual meet previews for the two sectionals in the new Group 2A classification (East & West) based on season best 5K performances from last fall. The top 6 teams and top 10 i...
Mar 08, 2013
Day 1 highlights and updates from Friday's performances by Virginians at the 2013 New Balance Indoor Nationals in New York City....
Feb 25, 2013
There will be a state championship meet at Liberty University next year, but instead of the current Group AA classification hosting its indoor state meet at the Tolsma Track Center in Lync...
Nov 15, 2012
Before coach Jim Holdren retires (if he ever does), he may enjoy a nice close to a long and successful coaching career with a late boost in state team and individual champions with his Mag...
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College Progression Tracker
High School
| Outdoor | |
| Discus | 71-2.5 |
| 300 Meter Hurdles | 53.61 |
| 400 Meter Dash | 1:02.65 |
| 800 Meter Run | 2:20.40 |
| 1600 Meter Run | 5:05.91 |
| One Mile Run | 5:07.80 |
| 2000 Meter Steeplechase | 7:32.83 |
| 3000 Meter Run | 10:26.22 |
| 3200 Meter Run | 11:01.44 |
| 2 Mile Run | 11:31.76 |
| Indoor | |
| 1000 Meter Run | 3:09.94 |
| 1600 Meter Run | 5:19.04 |
| 3200 Meter Run | 11:19.42 |
| 2 Mile Run | 11:15.09 |
| CC | |
| Three Mile Run | 18:31.03 |
| 5000 Meter Run | 19:09.05 |
College
| Outdoor | |
| 1500 Meter Run | 4:56.99 |
| 5000 Meter Run | 18:17.85 |
| 10,000 Meter Run | 39:02.96 |