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Harlan Pounders*

Douglas Freeman Class of 2016 Henrico, VA

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High School

Indoor
300 Meter Dash	44.77
500 Meter Dash	1:20.88
1000 Meter Run	3:17.05
1600 Meter Run	4:43.99
3200 Meter Run	10:05.21
Outdoor
800 Meter Run	2:18.57
1600 Meter Run	4:53.77
3200 Meter Run	9:55.32
CC
2 Mile Run	12:48.45
5000 Meter Run	15:59.60