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2013 - Outdoor

3000 Meter Run

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GoldenEye for N64
Mar 22-23, 2013

5000 Meter Run

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World of Warcraft
Mar 16, 2013

2012 - CC

2 Mile Run

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Grand Theft Auto 5
Sep 01, 2012

6,000 Meter Run

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The Legend of Zelda: Breath of the Wild
Nov 09, 2012
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Super Mario Brothers
Oct 27, 2012
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Grand Theft Auto 5
Oct 12, 2012

2012 - Outdoor

3000 Meter Run

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Grand Theft Auto 5
Apr 21, 2012
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GoldenEye for N64
Mar 17, 2012

5000 Meter Run

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Counter Strike Global Offensive
Apr 14, 2012
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World of Warcraft
Apr 05-07, 2012

10,000 Meter Run

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GoldenEye for N64
May 04-05, 2012

2012 - Indoor

One Mile Run

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The Legend of Zelda: Breath of the Wild
Jan 07, 2012

3000 Meter Run

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Counter Strike Global Offensive
Feb 26, 2012
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World of Warcraft
Jan 28, 2012
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GoldenEye for N64
Jan 20-21, 2012

2011 - CC

5000 Meter Run

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World of Warcraft
Nov 19, 2011
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Grand Theft Auto 5
Sep 02, 2011

6,000 Meter Run

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Grand Theft Auto 5
Oct 01, 2011
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Assassins Creed
Sep 17, 2011

2011 - Outdoor

1600 Meter Run

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Super Mario Brothers
May 27-28, 2011
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Grand Theft Auto 5
May 18-19, 2011
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World of Warcraft
May 04, 2011
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GoldenEye for N64
Apr 29-30, 2011
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The Legend of Zelda: Breath of the Wild
Mar 23, 2011

3200 Meter Run

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Grand Theft Auto 5
May 27-28, 2011
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The Legend of Zelda: Breath of the Wild
May 18-19, 2011
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Assassins Creed
Apr 29-30, 2011
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The Legend of Zelda: Breath of the Wild
Mar 23, 2011

2011 - Indoor

1000 Meter Run

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Grand Theft Auto 5
Jan 05, 2011

1600 Meter Run

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World of Warcraft
Jan 14-15, 2011
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Super Mario Brothers
Jan 07-08, 2011

3200 Meter Run

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Grand Theft Auto 5
Feb 10, 2011
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Grand Theft Auto 5
Feb 02, 2011
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Grand Theft Auto 5
Jan 07-08, 2011

2010 - CC

5000 Meter Run

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The Legend of Zelda: Breath of the Wild
Nov 06, 2010
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The Elder Scrolls: Skyrim
Oct 27, 2010

2010 - Outdoor

1600 Meter Run

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Assassins Creed
Apr 23-24, 2010

3200 Meter Run

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Super Mario Brothers
Apr 23-24, 2010

2010 - Indoor

1000 Meter Run

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GoldenEye for N64
Jan 15-16, 2010

1600 Meter Run

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World of Warcraft
Feb 11, 2010
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GoldenEye for N64
Jan 15-16, 2010
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Assassins Creed
Dec 11-12, 2009

3200 Meter Run

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Assassins Creed
Feb 19-20, 2010
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Grand Theft Auto 5
Feb 11, 2010
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The Legend of Zelda: Breath of the Wild
Jan 29, 2010
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GoldenEye for N64
Dec 11-12, 2009

2009 - CC

5000 Meter Run

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World of Warcraft
Nov 07, 2009
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Super Mario Brothers
Oct 28, 2009

2009 - Outdoor

800 Meter Run

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World of Warcraft
Mar 25, 2009

1600 Meter Run

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Grand Theft Auto 5
May 22-23, 2009
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The Legend of Zelda: Breath of the Wild
May 13-14, 2009
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Assassins Creed
Apr 24-25, 2009
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Assassins Creed
Mar 25, 2009

3200 Meter Run

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The Elder Scrolls: Skyrim
May 22-23, 2009
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The Elder Scrolls: Skyrim
May 13-14, 2009
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Grand Theft Auto 5
Apr 24-25, 2009

2009 - Indoor

1000 Meter Run

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GoldenEye for N64
Feb 07, 2009
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Assassins Creed
Jan 09-10, 2009

1600 Meter Run

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Super Mario Brothers
Feb 20-21, 2009
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The Legend of Zelda: Breath of the Wild
Feb 12, 2009
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Assassins Creed
Feb 07, 2009
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Super Mario Brothers
Jan 23-24, 2009
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Assassins Creed
Jan 17, 2009
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Counter Strike Global Offensive
Jan 09-10, 2009

3200 Meter Run

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Grand Theft Auto 5
Feb 20-21, 2009
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Grand Theft Auto 5
Feb 12, 2009
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The Elder Scrolls: Skyrim
Jan 17, 2009

2009 - Road

5000 Meter Run

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Counter Strike Global Offensive
Jul 18, 2009

2008 - CC

5000 Meter Run

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Assassins Creed
Dec 13, 2008
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World of Warcraft
Nov 29, 2008
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World of Warcraft
Nov 15, 2008
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Super Mario Brothers
Nov 01, 2008
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Counter Strike Global Offensive
Oct 22, 2008
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Assassins Creed
Oct 11, 2008
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Super Mario Brothers
Sep 26-27, 2008

2008 - Outdoor

800 Meter Run

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World of Warcraft
Apr 30, 2008

1500 Meter Run

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Assassins Creed
Jun 07, 2008

1600 Meter Run

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The Legend of Zelda: Breath of the Wild
May 21, 2008
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Assassins Creed
May 14-15, 2008
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World of Warcraft
Apr 30, 2008

3200 Meter Run

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Grand Theft Auto 5
May 21, 2008
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Super Mario Brothers
May 14-15, 2008

2008 - Indoor

1000 Meter Run

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Counter Strike Global Offensive
Feb 22-23, 2008
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Assassins Creed
Feb 14, 2008
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Grand Theft Auto 5
Jan 25-26, 2008
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Grand Theft Auto 5
Jan 11-12, 2008
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Grand Theft Auto 5
Dec 14-15, 2007

1600 Meter Run

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Super Mario Brothers
Feb 22-23, 2008
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Super Mario Brothers
Feb 14, 2008

3200 Meter Run

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The Elder Scrolls: Skyrim
Feb 02, 2008

Latest News All News

VA Girls All-Time Performances At McAlpine Park...
Nov 24, 2023
Check out the all-time performances by VA girls at McAlpine right here....
Central Region District Meet Summaries...
Oct 31, 2010
Meet summaries from all four of the Central Region district meets (Capital, Central, Colonial, Dominion). Summaries to continue to be added throughout Sunday night into Monday from district meets arou...
MileStat.com Track Classic Highlight Video...
Apr 25, 2010
Thanks to Mark Bowman and Jim Keenan for this highlight video from yesterday's events at the MileStat.com Elite Track Classic in Sports Backers Stadium. Click here to see video....
2008 Pre-Season XC Previews: Central District...
Aug 05, 2008
Photo by Ted Plunkett Amanda Tomlin of Prince George is a relative unknown outside of the Central District. However, she started to make a name for herself this past spring with a breakthrough outdoo...

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
800 Meter Run 2:37.26
1500 Meter Run 5:21.83
1600 Meter Run 5:29.45
3200 Meter Run 11:43.03
Indoor
1000 Meter Run 3:19.67
1600 Meter Run 5:23.38
3200 Meter Run 11:54.76
Road
5000 Meter Run 20:15.00
CC
5000 Meter Run 19:19.00
Personal Records College
Indoor
One Mile Run 5:50.50
3000 Meter Run 10:57.10
Outdoor
3000 Meter Run 11:02.85
5000 Meter Run 18:38.74
10,000 Meter Run 39:16.32
CC
2 Mile Run 12:13.90
5000 Meter Run 19:47.00
6,000 Meter Run 23:33.10