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Courtney Sanders

Virginia Commonwealth University Alumni Richmond, VA

Lake Braddock Class of 2004 Burke, VA

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College

Outdoor
Javelin	98-6.25
Long Jump	17-5.5
Heptathlon	4.031
100 Meter Hurdles	15.97
400 Meter Dash	59.97
Indoor
Long Jump	16-5.25
55 Meter Hurdles	8.95
60 Meter Hurdles	9.76
200 Meter Dash	27.27

High School

Outdoor
Long Jump	17-4
Triple Jump	34-8.75
100 Meter Dash	12.64
100 Meter Hurdles	15.57
200 Meter Dash	25.75
300 Meter Hurdles	46.23
400 Meter Dash	1:01.30
Indoor
Long Jump	17-1.5
Triple Jump	34-11
55 Meter Dash	7.60
55 Meter Hurdles	8.87
300 Meter Dash	41.94