Season
Level
Personal Records Personal Records
Event Mark Alexandria State National Date
800m 1:56.14 — May 23, 2008
1000m 2:34.29 — Jan 18, 2008
1600m 4:13.76 — May 29, 2009
3200m 9:27.10 — Jun 1, 2007
5K 15:08.00 — Nov 29, 2008
1500m 3:49.61 — May 16, 2014
3000m 8:41.44 — Mar 21, 2014
5K 15:10.62 — Apr 3, 2014
400m 53.63 — May 2, 2009
800m 1:56.14 — May 23, 2008
1600m 4:13.76 — May 29, 2009
1 Mile 4:17.24 — Jun 4, 2009
3200m 9:27.10 — Jun 1, 2007
2 Mile 9:32.94 — May 8, 2009
1 Mile 4:14.99 — Feb 7, 2014
3000m 8:32.38 — Feb 15, 2013
500m 1:09.87 — Feb 1, 2008
1000m 2:34.29 — Jan 18, 2008
1600m 4:19.62 — Jan 25, 2008
3200m 9:39.45 — Jan 26, 2007
8K 24:44.10 — Nov 2, 2013
10K 30:46.90 — Nov 15, 2013
5K 15:08.00 — Nov 29, 2008
1500m 3:49.61 — May 16, 2014
3000m 8:41.44 — Mar 21, 2014
5K 15:10.62 — Apr 3, 2014
1 Mile 4:14.99 — Feb 7, 2014
3000m 8:32.38 — Feb 15, 2013
8K 24:44.10 — Nov 2, 2013
10K 30:46.90 — Nov 15, 2013
400m 53.63 — May 2, 2009
800m 1:56.14 — May 23, 2008
1500m 3:57.73 — Jun 7, 2008
1600m 4:13.76 — May 29, 2009
1 Mile 4:17.24 — Jun 4, 2009
3200m 9:27.10 — Jun 1, 2007
2 Mile 9:32.94 — May 8, 2009
500m 1:09.87 — Feb 1, 2008
1000m 2:34.29 — Jan 18, 2008
1600m 4:19.62 — Jan 25, 2008
1 Mile 4:21.22 — Jan 25, 2008
3200m 9:39.45 — Jan 26, 2007
5K 15:08.00 — Nov 29, 2008
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2014 - Outdoor

1500 Meter Run

3000 Meter Run

5000 Meter Run

2014 - Indoor

One Mile Run

3000 Meter Run

2013 - Cc

8000 Meter Run

10,000 Meter Run

2013 - Indoor

One Mile Run

3000 Meter Run

2012 - Cc

8000 Meter Run

10,000 Meter Run

2009 - Outdoor

400 Meter Dash

800 Meter Run

1600 Meter Run

One Mile Run

2 Mile Run

2008 - Cc

5000 Meter Run

2008 - Outdoor

800 Meter Run

1500 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

2008 - Indoor

500 Meter Dash

1000 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

2007 - Cc

5000 Meter Run

2007 - Outdoor

400 Meter Dash

800 Meter Run

1500 Meter Run

1600 Meter Run

3200 Meter Run

2007 - Indoor

1000 Meter Run

1600 Meter Run

3200 Meter Run

2006 - Cc

5000 Meter Run

2006 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2006 - Indoor

1000 Meter Run

1600 Meter Run

3200 Meter Run

2005 - Cc

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.