Season
Level
Personal Records Personal Records
Event Mark Alexandria State National Date
400m 50.47 — Mar 3, 2007
300mH 39.65 — May 30, 2003
400mH 54.58 — Mar 24, 2006
High Jump 6-5.25 — Apr 21, 2006
Long Jump 21-7.75 — Apr 21, 2006
100m 11.37 — Apr 21, 2006
200m 23.44 — May 15, 2003
400m 51.07 — Apr 21, 2006
110mH 16.38 — Apr 1, 2006
400mH 54.58 — Mar 24, 2006
High Jump 6-5.25 — Apr 21, 2006
Long Jump 21-7.75 — Apr 21, 2006
Javelin 119-4.5 — Apr 2, 2005
Shot Put 32-5.75 — Apr 21, 2006
Decathlon 5.746 — Apr 22, 2005
5K 18:05.20 — Oct 14, 2000
300mH 39.65 — May 30, 2003
400m 50.47 — Mar 3, 2007
600m 1:23.80 — Jan 28, 2005
60mH 8.24 — Dec 2, 2005
High Jump 6-2 — Dec 2, 2005
Long Jump 19-0.25 — Feb 5, 2005
Shot Put 28-8.5 — Feb 5, 2005
5K 17:28.00 — Oct 13, 2001
100m 11.37 — Apr 21, 2006
200m 23.60 — Apr 2, 2004
400m 51.07 — Apr 21, 2006
110mH 16.38 — Apr 1, 2006
400mH 54.58 — Mar 24, 2006
High Jump 6-5.25 — Apr 21, 2006
Long Jump 21-7.75 — Apr 21, 2006
Javelin 119-4.5 — Apr 2, 2005
Shot Put 32-5.75 — Apr 21, 2006
Decathlon 5.746 — Apr 22, 2005
400m 50.47 — Mar 3, 2007
600m 1:23.80 — Jan 28, 2005
60mH 8.24 — Dec 2, 2005
High Jump 6-2 — Dec 2, 2005
Long Jump 19-0.25 — Feb 5, 2005
Shot Put 28-8.5 — Feb 5, 2005
200m 23.44 — May 15, 2003
5K 18:05.20 — Oct 14, 2000
300mH 39.65 — May 30, 2003
High Jump 6-3 — Apr 12, 2003
5K 17:28.00 — Oct 13, 2001
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2007 - Indoor

400 Meter Dash

2006 - Outdoor

100 Meter Dash

400 Meter Dash

110 Meter Hurdles

400 Meter Hurdles

High Jump

Long Jump

Shot Put

2006 - Indoor

400 Meter Dash

60 Meter Hurdles

High Jump

2005 - Outdoor

400 Meter Hurdles

High Jump

Long Jump

Javelin

Shot Put

Decathlon

2005 - Indoor

400 Meter Dash

600 Meter Run

60 Meter Hurdles

High Jump

Long Jump

Shot Put

2004 - Outdoor

200 Meter Dash

400 Meter Dash

400 Meter Hurdles

High Jump

Long Jump

Javelin

2004 - Indoor

400 Meter Dash

2003 - Outdoor

200 Meter Dash

300 Meter Hurdles

High Jump

2002 - Outdoor

300 Meter Hurdles

2001 - Cc

5000 Meter Run

2001 - Outdoor

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.