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Shannon Brady

Virginia Commonwealth University Alumni Richmond, VA

Potomac Falls Class of 2009 Sterling, VA

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High School

Outdoor
1600 Meter Run	5:29.56
3200 Meter Run	11:55.01
CC
Three Mile Run	19:00.60
5000 Meter Run	19:54.00

College

Outdoor
3000 Meter Run	11:44.98
5000 Meter Run	23:13.68
Indoor
3000 Meter Run	11:31.80
5000 Meter Run	20:42.88
CC
5000 Meter Run	20:33.58
6,000 Meter Run	24:01.58