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Kate de Jong

Western Albemarle Class of 2019 Crozet, VA

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High School

Outdoor
High Jump	5-0
Long Jump	16-6.5
Triple Jump	31-6
100 Meter Hurdles	15.85
300 Meter Hurdles	50.22
Indoor
High Jump	5-0
Long Jump	16-6.5
Triple Jump	35-5
55 Meter Hurdles	8.81
300 Meter Dash	47.54
1000 Meter Run	3:45.79
1600 Meter Run	6:28.23
CC
2 Mile Run	15:33.00
Three Mile Run	22:16.79
5000 Meter Run	21:45.12