Personal Records
| Event | Mark | Richmond Metro / Virginia Beach-Chesapeake-Norfolk Metro | State | National | Date |
|---|---|---|---|---|---|
| 1000m | 2:46.43 | — | Jan 29, 2015 | ||
| 1600m | 4:22.58 | — | May 26, 2017 | ||
| 3200m | 9:25.05 | — | Jun 2, 2017 | ||
| 5K | 15:32.72 | — | Mar 19, 2021 | ||
| 8K | 25:45.80 | — | Oct 1, 2021 |
Results
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2021 - Cc
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2021 - Indoor
3000 Meter Run
2020 - Cc
Five Mile Run
2020 - Indoor
3000 Meter Run
5000 Meter Run
2019 - Cc
5000 Meter Run
6,000 Meter Run
8000 Meter Run
2018 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - Indoor
1600 Meter Run
3200 Meter Run
2017 - Cc
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2017 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2016 - Cc
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2 Mile Run
2016 - Indoor
1600 Meter Run
3200 Meter Run
2015 - Cc
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2015 - Indoor
500 Meter Dash
1000 Meter Run
1600 Meter Run
One Mile Run
2014 - Cc
5000 Meter Run
2014 - Indoor
1000 Meter Run
1600 Meter Run
2013 - Cc
Three Mile Run
5000 Meter Run